Tag: foods

Allergies can be so hard to deal with. Aside from the numerous symptoms that you have to fight, you often also have to stay away from some of the things that you really love. You can work on your immune system with these foods that will help you fight...
Vitamin B2, also known as riboflavin, is a very important one in so many ways. It controls so many things in the body that you'll be astonished. Check out these Vitamin B2 foods you should be having. Broccoli Many types of green vegetables contain Vitamin B2. Broccoli, spinach, asparagus...
Every time you prepare soup in the winter, it feels like the best thing ever. New and delicious recipes are always welcomed. If you like tomatoes and lentils, you will want to make the lentil tomato soup at least once a week. https://www.instagram.com/p/BR0po7xle1R/?fbclid=IwAR3I_rJKrkNK84rQTaxW__aFW30i_OfaDRomrIMTj15Ekv67YllwnPD_kS8 Ingredients You will need to get: 1 small...
Dopamine is a very important neurotransmitter that is responsible for your mood, concentration, productivity, memory, attention and so much more. You can easily boost dopamine levels in a natural way if you follow the tips below. Diet has a very important role in the process, so make sure you...
Everyone knows that although the sun is lovely and a nice welcome from the cold winter, it can also wreak havoc on your skin and be potentially dangerous. Sunscreen can only go so far, and there are so many natural ways to protect your skin. If you are serious...
Sugar is not just in cakes and cookies anymore. These days, companies are putting sugar in so many products it's hard to keep track. Here is a list of foods to look out for if you're avoiding sugar or trying to stay fit. Canned Vegetables and Fruits Some vegetables and most...

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