Archives avocado - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 03 Jun 2021 06:13:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Avocados Going Bad? Freeze Them! https://mydailymagazine.com/avocados-going-bad-freeze-them/ Sat, 05 Jun 2021 06:00:00 +0000 https://mydailymagazine.com/?p=58494 Avocados are one of the simple pleasures in the world. Between avocado toast and guacamole, we can’t get enough avocados. But what we don’t love about them is how short of a period there is between when they’re rock hard and too mushy. We bet you didn’t know you can freeze avocados to make them […]

The post Avocados Going Bad? Freeze Them! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Avocados are one of the simple pleasures in the world. Between avocado toast and guacamole, we can’t get enough avocados. But what we don’t love about them is how short of a period there is between when they’re rock hard and too mushy. We bet you didn’t know you can freeze avocados to make them last longer. Here’s how to do it.

Whole Avocados

  1. Cut the avocados in half and remove the seed. Then scoop it out of the peel.
  2. Brush the avocado halves with lemon juice. This will keep them from browning.
  3. Tightly wrap the halves in plastic wrap and make sure there isn’t any room for air. This includes the spot where you removed the seed.
  4. Place the halves in freezer bags and press out the air, zip them, and put them into the freezer.
  5. To eat the avocado, take it out of the freezer and let it thaw.

Mashed Avocados

  1. Slice, seed, and scoop out the avocados into a bowl. Add lemon juice.
  2. Mash them up to your desired consistency.
  3. Place them in a freezer bag, press out the air, and zip them up. Put the bag into the freezer.

The post Avocados Going Bad? Freeze Them! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Tasty Yet Healthy Ways to Add More Avocado to Your Diet https://mydailymagazine.com/tasty-yet-healthy-ways-to-add-more-avocado-to-your-diet/ Thu, 28 Jan 2021 06:50:24 +0000 https://mydailymagazine.com/?p=57015 There’s a pretty good reason why avocado is considered a superfood—it’s packed with healthy fats, fiber, and other important nutrients. Many people have trouble finding tasty avocado recipes, so here are some of the best and most delicious ways to eat more avocado. Hummus Hummus is a tasty and versatile spread that you can easily […]

The post Tasty Yet Healthy Ways to Add More Avocado to Your Diet appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> There’s a pretty good reason why avocado is considered a superfood—it’s packed with healthy fats, fiber, and other important nutrients. Many people have trouble finding tasty avocado recipes, so here are some of the best and most delicious ways to eat more avocado.

Hummus

Hummus is a tasty and versatile spread that you can easily make even better by adding avocado to it.

Avocado Soup

Homemade soups are the best especially if you make them with healthy ingredients like avocado. Avocado soup is so easy and quick to make, and everyone will definitely love its creamy texture and rich flavor.

Avocado Fries

In case you’re looking for a perfect healthy movie snack or side dish, avocado fries might be a perfect choice. It’s a perfect alternative to your usual French fries because it’s healthier and super delicious.

Avocado Bread

Yes, it sounds weird, but if you like baking homemade bread this is definitely one of the recipes to try. Avocado bread is tasty, moist, green and it’s perfect for preparing a delicious avocado toast for breakfast.

The post Tasty Yet Healthy Ways to Add More Avocado to Your Diet appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Easy, Healthy Snacks for Avocado Season https://mydailymagazine.com/easy-healthy-snacks-for-avocado-season/ Tue, 27 Oct 2020 14:22:00 +0000 https://mydailymagazine.com/?p=52430 It’s avocado season, and the international obsession with these fatty fruits (yes, they are fruits) has led to culinary innovations across the world. New trends in healthy eating have made avocados a staple food because of their taste, substance, and nutritional value. Beyond just adding avocado to a salad, it can be the star of […]

The post Easy, Healthy Snacks for Avocado Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> It’s avocado season, and the international obsession with these fatty fruits (yes, they are fruits) has led to culinary innovations across the world. New trends in healthy eating have made avocados a staple food because of their taste, substance, and nutritional value. Beyond just adding avocado to a salad, it can be the star of its own dish. Here are some easy, avocado-based snacks that you can make for yourself at home.

Guacamole

This hearty Mexican dip is easy to make and requires few ingredients. All you need is some onion, tomato, lime juice, and of course, avocado. Some people add garlic, cilantro, and even corn. We recommend making homemade tortilla chips to go with it.

Photo by Tessa Rampersad on Unsplash

Baked Avocado

This ideal breakfast with avocado is easy to make. After halving avocados, crack an egg into the hole in the center of each. Garnish with tomatoes and green onions (or bacon and cheese if you want to indulge), and then bake in the oven until the egg is cooked to your liking.

Avocado Chips

It doesn’t seem like it would be easy, but avocado chips are simple to make. Simply mash avocado until it has a smooth and even consistency, and season as you see fit. Then spread and flatten the mixture on a baking sheet and cook until they are crisp.

The post Easy, Healthy Snacks for Avocado Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Food for a Healthy Heart https://mydailymagazine.com/food-for-a-healthy-heart/ Thu, 24 Sep 2020 20:59:00 +0000 https://mydailymagazine.com/?p=38200 Preventing heart attacks and diseases isn’t just about avoiding unhealthy foods. For optimal cardiovascular health, it is important to also make sure that your body is receiving some of these heart-healthy foods. Here are just a few of them that you may want to consider adding to your daily diet. Avocados It turns out this […]

The post Food for a Healthy Heart appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Preventing heart attacks and diseases isn’t just about avoiding unhealthy foods. For optimal cardiovascular health, it is important to also make sure that your body is receiving some of these heart-healthy foods. Here are just a few of them that you may want to consider adding to your daily diet.

Avocados

It turns out this trendy, creamy veggie is an excellent source of healthy fats that can help keep your heart in great shape. It is high in potassium as well, which can keep your blood pressure balanced.

View this post on Instagram

It's so beautiful, I had to share!

A post shared by Toni | Plant-Based on a Budget (@plantbasedonabudget) on

Beans

Many studies have shown that consuming beans can decrease your risk of heart disease. Whether you’re going for black beans, pinto or Garbanzo, beans can instantly reduce inflammation and dangerous cholesterol levels.

Dark Chocolate

Here’s another reason to love chocolate! Dark chocolate is rich in antioxidants which have been proven to boost heart health. To make the most out of these benefits, choose a chocolate that is at least 70% cocoa.

https://www.instagram.com/p/B9HoSlAn92g/?utm_source=ig_web_copy_link

Almonds

Eating almonds can offer tons of benefits to your health, including your heart’s function. They are full of fiber and monounsaturated fats that can help protect against heart disease and other heart problems. 

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]]> Have You Heard About Avocado Milk? https://mydailymagazine.com/have-you-heard-about-avocado-milk/ Tue, 22 Sep 2020 16:28:00 +0000 https://mydailymagazine.com/?p=49955 There are so many non-dairy types of milk on the market that it’s not easy to be surprised with a new version, yet we were confused about avocado milk for a second. How does that work, exactly? Our first thought was that avocado milk is a beverage made by blending avocados, but it’s not as […]

The post Have You Heard About Avocado Milk? appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> There are so many non-dairy types of milk on the market that it’s not easy to be surprised with a new version, yet we were confused about avocado milk for a second. How does that work, exactly? Our first thought was that avocado milk is a beverage made by blending avocados, but it’s not as simple as that.

View this post on Instagram

still love looking at this.

A post shared by avocadomilk (@avocadomilkdrink) on

If you’ve noticed avocado milk on the shelves and wanted to try it, you probably want to know what it is first. Avocado milk is made from oat milk and freeze-dried avocados. This recipe results in a creamy, bright green drink full of vitamins and nutrients found in avocado.

The company that makes Avocado milk purchases the imperfect avocados that can’t be sold in grocery stores, thus reducing food waste. The brand claims that they are paying 20% more than the market rate in order to benefit the farmers because these imperfect fruits typically cost less because they aren’t pretty enough to be sold for full price.

The brand does other things in order to stay environmentally responsible. They are planting over 100 new avocado trees each year and use rainwater on the farms. This means that you can try this delicious novelty drink and not feel bad about any aspect of it.

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]]> After You’re Done With Your Avocado, Grow it Into an Avocado Tree https://mydailymagazine.com/after-youre-done-with-your-avocado-grow-it-into-an-avocado-tree/ Wed, 06 May 2020 18:05:00 +0000 https://mydailymagazine.com/?p=42737 If you can’t seem to get enough avocados, perhaps it’s time to plant your own tree. While it takes patience and dedication, all you need to get started is the pit from the avocado you just ate. You can grow the plant indoors or outside if you live in a warm climate. Here’s your step […]

The post After You’re Done With Your Avocado, Grow it Into an Avocado Tree appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> If you can’t seem to get enough avocados, perhaps it’s time to plant your own tree. While it takes patience and dedication, all you need to get started is the pit from the avocado you just ate. You can grow the plant indoors or outside if you live in a warm climate. Here’s your step by step guide on how to grow your own avocado tree.

https://www.instagram.com/p/B_lrRi6AFHK/
  1. Start off by washing the seed and remember which end was on top and which was the bottom.
  2. Poke a toothpick in the center of the seed, tucking it about 1/4 to 1/2 inch into the seed. Then poke two to three more toothpicks into the seed so the toothpicks are distributed evenly.
  3. Place the circle of toothpicks over a or glass filled with water, with the bottom end of the avocado seed suspended in about 1 inch of water, leaving the top end open in the air.
  4. Place the glass somewhere warm and away from direct sunlight and add enough water so about 1 inch of it is covering the bottom end of the seed. Change the water every four or five days to get rid of bacteria. The roots will grow from the bottom of the seed, and in about eight weeks a slender seedling should emerge from the top.
  5. When the seedling reaches 6 or 7 inches tall, cut the stem in half to allow the plant to grow.
  6. When the seedling has several leaves and thick roots, plant it in potting soil in a 10-inch-wide pot with drainage holes. Leave the top half of the seed exposed above the soil line and water the soil until water runs from the bottom of the pot. Water whenever the soil feels dry.
  7. Prune the tree regularly and every time it grows 6 inches, cut back the top two sets of leaves. When the plant is 12 inches, cut it back to 6 inches, when it reaches 18 inches, cut it back to 12 inches, etc. When the tree grows, place it in larger pots.
  8. In the summer, fertilize with a fertilizer with nitrogen and zinc. Don’t fertilize it during the winter because growth is minimal.
https://www.instagram.com/p/B8OJzt2gKn7/

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]]> Healthy, Easy Avocado Recipes https://mydailymagazine.com/healthy-easy-avocado-recipes/ Tue, 25 Feb 2020 20:53:00 +0000 https://mydailymagazine.com/?p=37725 For all the avocado lovers out there, you know that this vegetable doesn’t need many additions to taste delicious. Just add some salt or balsamic vinegar and you are ready to go. If you want to try something a little fancier then try some of the recipes below. You’ll only need an avocado and one […]

The post Healthy, Easy Avocado Recipes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> For all the avocado lovers out there, you know that this vegetable doesn’t need many additions to taste delicious. Just add some salt or balsamic vinegar and you are ready to go. If you want to try something a little fancier then try some of the recipes below. You’ll only need an avocado and one more ingredient and they are all really easy to make.

Poached Eggs and Avocado

Fill a deep bowl with cold water and crack an egg gently into the water. Microwave for 2 minutes on a low setting. Drain the water from the poached egg and put in the middle of a perfectly pitted half avocado.

https://www.instagram.com/p/B84I2LCliaK/

Avocado Smoothie with Berries

Blend together 1 cup of frozen berries and half an avocado until smooth. Great for mornings when you don’t have time to eat breakfast.

https://www.instagram.com/p/Bmz_Bv8nPVu/

Avocado Salad Dressing

Juice one lime and blend with one avocado. The lime preserves the avocado so you can make enough for the week and refrigerate it. Put on any salad for a tasty dressing.

https://www.instagram.com/p/B5izzkiJOGl/

Avocado Chocolate Mousse

Mix one ripe avocado with ⅓ cup sweetened hot cocoa mix. Blend until completely smooth. Eat for dessert.

https://www.instagram.com/p/B8ruEsvn93X/

Avocado Devilled Eggs

Put 6 eggs in a pan of water and hard boil for 12 minutes. While the eggs are cooling, blend an avocado until smooth. Peel the eggs, halve them and take out the yolk, blend the yolks with the avocado. Pipe the yolk and avocado mixture onto the eggs for a new taste.

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]]> Avocado Chips Are the Latest Snack Obsession https://mydailymagazine.com/avocado-chips-are-the-latest-snack-obsession/ Mon, 20 May 2019 06:00:18 +0000 https://mydailymagazine.com/?p=22012 Forget about potato chips, there is a new, much healthier version with your favorite vegetable. This is a super-simple recipe for avocado chips that will change your life, especially if you are obsessed with everything avocado. It will take you less than half an hour to make these tasty snacks. Plus, the recipe is perfect […]

The post Avocado Chips Are the Latest Snack Obsession appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Forget about potato chips, there is a new, much healthier version with your favorite vegetable. This is a super-simple recipe for avocado chips that will change your life, especially if you are obsessed with everything avocado. It will take you less than half an hour to make these tasty snacks. Plus, the recipe is perfect for a healthy diet regimen.

https://www.instagram.com/p/BlCQi0wgLT5/?fbclid=IwAR0pdlBVAWRm0b7z52PFx_CiF0AI2Qx4HQ_gDvd8Q4qyg9vgoVhrGQSsg1g

Ingredients:

For the avocado chips you need 1/2 teaspoon garlic powder, 1 large ripe avocado, 1 teaspoon lemon juice, 3/4 c freshly grated Parmesan cheese, kosher salt, 1/2 teaspoon Italian seasoning, and freshly ground black pepper.

https://www.instagram.com/p/BlHItcbg9aQ/?fbclid=IwAR1RVcPf1Ybe1H2IyE5mr2Cb3Qr5eTEXMZVOrYK2o0kpAombd4yP0QxG724

Instructions:

The first thing you need to do is set the oven to 325 F degrees. Prepare a baking sheet with paper or cooking spray. Grab a bowl and add the avocado in it. Use a fork to mash it, that’s the reason why you need a ripe avocado. When you’re done, add the garlic powder, Parmesan cheese, Italian seasoning, and lemon juice. Add pepper and salt to your taste.

Mix all the ingredients well and you can start baking the avocado chips. Get a spoon and you will need one scoop for one serving. Create a flat shape and bake the chips for 15 to 18 minutes. Serve them with your favorite side.

https://www.instagram.com/p/BtcAgzdghoR/?fbclid=IwAR1RPX0WFFc01QLHZC0s69CcWOiQIu8dBPg4Fl30djCWWczvEXYRooT_X5g

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]]> High-Calorie Vegan Foods That Are Also Super-Healthy https://mydailymagazine.com/high-calorie-vegan-foods-that-are-also-super-healthy/ Sun, 16 Dec 2018 06:20:31 +0000 https://mydailymagazine.com/?p=17886 There are so many high-calorie vegan foods that people try to stay away from. The thing is that these choices are very healthy and contain all the nutrients you need. Avocado Avocados are vegan foods that are packed in the healthy type of fats. Aside from that, avocados contain fiber, Vitamin C, potassium and so […]

The post High-Calorie Vegan Foods That Are Also Super-Healthy appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> There are so many high-calorie vegan foods that people try to stay away from. The thing is that these choices are very healthy and contain all the nutrients you need.

Avocado

Avocados are vegan foods that are packed in the healthy type of fats. Aside from that, avocados contain fiber, Vitamin C, potassium and so much more. This is definitely a fruit you want in your life.

https://www.instagram.com/p/BqmFrUrgokw/?fbclid=IwAR0i95EcOxgKUSFvrKOzLTxuvrBAutg4EsNXefLwUGhgSkdd59KMvLkWKAM

Sweet Potatoes

Eating vegan foods doesn’t mean that your dishes will be boring. On the contrary, you can still enjoy high-calorie foods but get plenty of important nutrients as well.

https://www.instagram.com/p/BqcYJYhB4Do/?fbclid=IwAR3TiKPR1QJULb_Be-ubqmlrPcs5r1p2wJWHoB2-ocQtiEYbo5nNOhsD8SQ

Quinoa

Quinoa is one of the best sources of protein out there. Most of the amino acids it delivers are essential to the body since it cannot produce them. It is also rich in fiber and many macronutrients.

Nuts

Yes, nuts are vegan and high-calorie. But they will only help you gain good weight. Since nuts are packed in essential nutrients you can enjoy the different types of nuts as snacks, include in main courses and get extra energy from them. Walnuts, cashews, almonds are just a part of the choices.

https://www.instagram.com/p/BqahEt4ngO9/?fbclid=IwAR1x36bYXOZbc89FH5EXmf38LO7PoE-j-obr5HhrZservL2uFnIPFyS4H9k

Olive Oil

A quality extra virgin olive oil can do so much good for your cooking. The healthy monounsaturated fats it contains can improve the levels of sugar in the blood.

https://www.instagram.com/p/BqnIVzAl1fM/?fbclid=IwAR3sJpFP-ZBgYtgUOx88KatB-gRLL-NNSczd2z0l6ZoIW8CCS-4Ug-Jr1WE

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]]> This Spicy Tuna Avocado Recipe is the Best Snack https://mydailymagazine.com/this-spicy-tuna-avocado-recipe-is-the-best-snack/ Sat, 10 Nov 2018 06:00:44 +0000 https://mydailymagazine.com/?p=17063 Healthy, delicious snacks are always welcomed. Avocado and tuna are officially the perfect fit thanks to this latest recipe. If you have some extra time on your hands don’t forget to try it. All you need is ten minutes to prepare the spicy tuna avocado for one serving. https://www.instagram.com/p/BVbh3-8AvGp/?fbclid=IwAR2yAy9vteM0lbZGwRdigcKumI_RnfNxaFAFchT7s6QRUXL0WR5HtgIsAp0 Ingredients: Grab one avocado and a small can […]

The post This Spicy Tuna Avocado Recipe is the Best Snack appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Healthy, delicious snacks are always welcomed. Avocado and tuna are officially the perfect fit thanks to this latest recipe. If you have some extra time on your hands don’t forget to try it. All you need is ten minutes to prepare the spicy tuna avocado for one serving.

https://www.instagram.com/p/BVbh3-8AvGp/?fbclid=IwAR2yAy9vteM0lbZGwRdigcKumI_RnfNxaFAFchT7s6QRUXL0WR5HtgIsAp0

Ingredients:

Grab one avocado and a small can of tuna to start off. You will also need lime juice, 1 teaspoon mayonnaise, chopped chives, 1 teaspoon grainy mustard, sriracha, and some salt and pepper. Make sure that you pit the avocado first. Regarding the salt and pepper, you should add to your liking.

https://www.instagram.com/p/BlN8VBOlGHv/?fbclid=IwAR2sG6wU2xQA8s_RIYHDYAJFT-pgaMIlEK-UMOnvIy4xcDIVnm67z6EEFoE

How To Make It:

The spicy tuna avocado recipe is simple, and you don’t have to be a pro to make it. Once you’ve pitted the avocado, you can start filling it with the tuna mixture. Get a bowl and add the mayonnaise, tuna, mustard, chives, lime juice, salt, and pepper in. Mix everything together to get an even mixture. Grab a spoon and start filling the avocado halves with the mixture. Once that’s done, spice it up with some sriracha on top. This is the perfect snack to take with you at work or prepare for guests. Even picky eaters will love how it tastes.

https://www.instagram.com/p/BXTBQlhhHyv/?fbclid=IwAR1CIUZslsCcfRtZtBTpoH0Mv500VFVlBfOMkXza5hLtNGsF4LRl47uYUAU

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]]> ersion="1.0" encoding="UTF-8"?> Archives avocado - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 03 Jun 2021 06:13:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Avocados Going Bad? Freeze Them! https://mydailymagazine.com/avocados-going-bad-freeze-them/ Sat, 05 Jun 2021 06:00:00 +0000 https://mydailymagazine.com/?p=58494 Avocados are one of the simple pleasures in the world. Between avocado toast and guacamole, we can’t get enough avocados. But what we don’t love about them is how short of a period there is between when they’re rock hard and too mushy. We bet you didn’t know you can freeze avocados to make them […]

The post Avocados Going Bad? Freeze Them! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Avocados are one of the simple pleasures in the world. Between avocado toast and guacamole, we can’t get enough avocados. But what we don’t love about them is how short of a period there is between when they’re rock hard and too mushy. We bet you didn’t know you can freeze avocados to make them last longer. Here’s how to do it.

Whole Avocados

  1. Cut the avocados in half and remove the seed. Then scoop it out of the peel.
  2. Brush the avocado halves with lemon juice. This will keep them from browning.
  3. Tightly wrap the halves in plastic wrap and make sure there isn’t any room for air. This includes the spot where you removed the seed.
  4. Place the halves in freezer bags and press out the air, zip them, and put them into the freezer.
  5. To eat the avocado, take it out of the freezer and let it thaw.

Mashed Avocados

  1. Slice, seed, and scoop out the avocados into a bowl. Add lemon juice.
  2. Mash them up to your desired consistency.
  3. Place them in a freezer bag, press out the air, and zip them up. Put the bag into the freezer.

The post Avocados Going Bad? Freeze Them! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Tasty Yet Healthy Ways to Add More Avocado to Your Diet https://mydailymagazine.com/tasty-yet-healthy-ways-to-add-more-avocado-to-your-diet/ Thu, 28 Jan 2021 06:50:24 +0000 https://mydailymagazine.com/?p=57015 There’s a pretty good reason why avocado is considered a superfood—it’s packed with healthy fats, fiber, and other important nutrients. Many people have trouble finding tasty avocado recipes, so here are some of the best and most delicious ways to eat more avocado. Hummus Hummus is a tasty and versatile spread that you can easily […]

The post Tasty Yet Healthy Ways to Add More Avocado to Your Diet appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> There’s a pretty good reason why avocado is considered a superfood—it’s packed with healthy fats, fiber, and other important nutrients. Many people have trouble finding tasty avocado recipes, so here are some of the best and most delicious ways to eat more avocado.

Hummus

Hummus is a tasty and versatile spread that you can easily make even better by adding avocado to it.

Avocado Soup

Homemade soups are the best especially if you make them with healthy ingredients like avocado. Avocado soup is so easy and quick to make, and everyone will definitely love its creamy texture and rich flavor.

Avocado Fries

In case you’re looking for a perfect healthy movie snack or side dish, avocado fries might be a perfect choice. It’s a perfect alternative to your usual French fries because it’s healthier and super delicious.

Avocado Bread

Yes, it sounds weird, but if you like baking homemade bread this is definitely one of the recipes to try. Avocado bread is tasty, moist, green and it’s perfect for preparing a delicious avocado toast for breakfast.

The post Tasty Yet Healthy Ways to Add More Avocado to Your Diet appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Easy, Healthy Snacks for Avocado Season https://mydailymagazine.com/easy-healthy-snacks-for-avocado-season/ Tue, 27 Oct 2020 14:22:00 +0000 https://mydailymagazine.com/?p=52430 It’s avocado season, and the international obsession with these fatty fruits (yes, they are fruits) has led to culinary innovations across the world. New trends in healthy eating have made avocados a staple food because of their taste, substance, and nutritional value. Beyond just adding avocado to a salad, it can be the star of […]

The post Easy, Healthy Snacks for Avocado Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> It’s avocado season, and the international obsession with these fatty fruits (yes, they are fruits) has led to culinary innovations across the world. New trends in healthy eating have made avocados a staple food because of their taste, substance, and nutritional value. Beyond just adding avocado to a salad, it can be the star of its own dish. Here are some easy, avocado-based snacks that you can make for yourself at home.

Guacamole

This hearty Mexican dip is easy to make and requires few ingredients. All you need is some onion, tomato, lime juice, and of course, avocado. Some people add garlic, cilantro, and even corn. We recommend making homemade tortilla chips to go with it.

Photo by Tessa Rampersad on Unsplash

Baked Avocado

This ideal breakfast with avocado is easy to make. After halving avocados, crack an egg into the hole in the center of each. Garnish with tomatoes and green onions (or bacon and cheese if you want to indulge), and then bake in the oven until the egg is cooked to your liking.

Avocado Chips

It doesn’t seem like it would be easy, but avocado chips are simple to make. Simply mash avocado until it has a smooth and even consistency, and season as you see fit. Then spread and flatten the mixture on a baking sheet and cook until they are crisp.

The post Easy, Healthy Snacks for Avocado Season appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Food for a Healthy Heart https://mydailymagazine.com/food-for-a-healthy-heart/ Thu, 24 Sep 2020 20:59:00 +0000 https://mydailymagazine.com/?p=38200 Preventing heart attacks and diseases isn’t just about avoiding unhealthy foods. For optimal cardiovascular health, it is important to also make sure that your body is receiving some of these heart-healthy foods. Here are just a few of them that you may want to consider adding to your daily diet. Avocados It turns out this […]

The post Food for a Healthy Heart appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Preventing heart attacks and diseases isn’t just about avoiding unhealthy foods. For optimal cardiovascular health, it is important to also make sure that your body is receiving some of these heart-healthy foods. Here are just a few of them that you may want to consider adding to your daily diet.

Avocados

It turns out this trendy, creamy veggie is an excellent source of healthy fats that can help keep your heart in great shape. It is high in potassium as well, which can keep your blood pressure balanced.

View this post on Instagram

It's so beautiful, I had to share!

A post shared by Toni | Plant-Based on a Budget (@plantbasedonabudget) on

Beans

Many studies have shown that consuming beans can decrease your risk of heart disease. Whether you’re going for black beans, pinto or Garbanzo, beans can instantly reduce inflammation and dangerous cholesterol levels.

Dark Chocolate

Here’s another reason to love chocolate! Dark chocolate is rich in antioxidants which have been proven to boost heart health. To make the most out of these benefits, choose a chocolate that is at least 70% cocoa.

https://www.instagram.com/p/B9HoSlAn92g/?utm_source=ig_web_copy_link

Almonds

Eating almonds can offer tons of benefits to your health, including your heart’s function. They are full of fiber and monounsaturated fats that can help protect against heart disease and other heart problems. 

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]]> Have You Heard About Avocado Milk? https://mydailymagazine.com/have-you-heard-about-avocado-milk/ Tue, 22 Sep 2020 16:28:00 +0000 https://mydailymagazine.com/?p=49955 There are so many non-dairy types of milk on the market that it’s not easy to be surprised with a new version, yet we were confused about avocado milk for a second. How does that work, exactly? Our first thought was that avocado milk is a beverage made by blending avocados, but it’s not as […]

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]]> There are so many non-dairy types of milk on the market that it’s not easy to be surprised with a new version, yet we were confused about avocado milk for a second. How does that work, exactly? Our first thought was that avocado milk is a beverage made by blending avocados, but it’s not as simple as that.

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still love looking at this.

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If you’ve noticed avocado milk on the shelves and wanted to try it, you probably want to know what it is first. Avocado milk is made from oat milk and freeze-dried avocados. This recipe results in a creamy, bright green drink full of vitamins and nutrients found in avocado.

The company that makes Avocado milk purchases the imperfect avocados that can’t be sold in grocery stores, thus reducing food waste. The brand claims that they are paying 20% more than the market rate in order to benefit the farmers because these imperfect fruits typically cost less because they aren’t pretty enough to be sold for full price.

The brand does other things in order to stay environmentally responsible. They are planting over 100 new avocado trees each year and use rainwater on the farms. This means that you can try this delicious novelty drink and not feel bad about any aspect of it.

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]]> After You’re Done With Your Avocado, Grow it Into an Avocado Tree https://mydailymagazine.com/after-youre-done-with-your-avocado-grow-it-into-an-avocado-tree/ Wed, 06 May 2020 18:05:00 +0000 https://mydailymagazine.com/?p=42737 If you can’t seem to get enough avocados, perhaps it’s time to plant your own tree. While it takes patience and dedication, all you need to get started is the pit from the avocado you just ate. You can grow the plant indoors or outside if you live in a warm climate. Here’s your step […]

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]]> If you can’t seem to get enough avocados, perhaps it’s time to plant your own tree. While it takes patience and dedication, all you need to get started is the pit from the avocado you just ate. You can grow the plant indoors or outside if you live in a warm climate. Here’s your step by step guide on how to grow your own avocado tree.

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  1. Start off by washing the seed and remember which end was on top and which was the bottom.
  2. Poke a toothpick in the center of the seed, tucking it about 1/4 to 1/2 inch into the seed. Then poke two to three more toothpicks into the seed so the toothpicks are distributed evenly.
  3. Place the circle of toothpicks over a or glass filled with water, with the bottom end of the avocado seed suspended in about 1 inch of water, leaving the top end open in the air.
  4. Place the glass somewhere warm and away from direct sunlight and add enough water so about 1 inch of it is covering the bottom end of the seed. Change the water every four or five days to get rid of bacteria. The roots will grow from the bottom of the seed, and in about eight weeks a slender seedling should emerge from the top.
  5. When the seedling reaches 6 or 7 inches tall, cut the stem in half to allow the plant to grow.
  6. When the seedling has several leaves and thick roots, plant it in potting soil in a 10-inch-wide pot with drainage holes. Leave the top half of the seed exposed above the soil line and water the soil until water runs from the bottom of the pot. Water whenever the soil feels dry.
  7. Prune the tree regularly and every time it grows 6 inches, cut back the top two sets of leaves. When the plant is 12 inches, cut it back to 6 inches, when it reaches 18 inches, cut it back to 12 inches, etc. When the tree grows, place it in larger pots.
  8. In the summer, fertilize with a fertilizer with nitrogen and zinc. Don’t fertilize it during the winter because growth is minimal.
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]]> Healthy, Easy Avocado Recipes https://mydailymagazine.com/healthy-easy-avocado-recipes/ Tue, 25 Feb 2020 20:53:00 +0000 https://mydailymagazine.com/?p=37725 For all the avocado lovers out there, you know that this vegetable doesn’t need many additions to taste delicious. Just add some salt or balsamic vinegar and you are ready to go. If you want to try something a little fancier then try some of the recipes below. You’ll only need an avocado and one […]

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]]> For all the avocado lovers out there, you know that this vegetable doesn’t need many additions to taste delicious. Just add some salt or balsamic vinegar and you are ready to go. If you want to try something a little fancier then try some of the recipes below. You’ll only need an avocado and one more ingredient and they are all really easy to make.

Poached Eggs and Avocado

Fill a deep bowl with cold water and crack an egg gently into the water. Microwave for 2 minutes on a low setting. Drain the water from the poached egg and put in the middle of a perfectly pitted half avocado.

https://www.instagram.com/p/B84I2LCliaK/

Avocado Smoothie with Berries

Blend together 1 cup of frozen berries and half an avocado until smooth. Great for mornings when you don’t have time to eat breakfast.

https://www.instagram.com/p/Bmz_Bv8nPVu/

Avocado Salad Dressing

Juice one lime and blend with one avocado. The lime preserves the avocado so you can make enough for the week and refrigerate it. Put on any salad for a tasty dressing.

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Avocado Chocolate Mousse

Mix one ripe avocado with ⅓ cup sweetened hot cocoa mix. Blend until completely smooth. Eat for dessert.

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Avocado Devilled Eggs

Put 6 eggs in a pan of water and hard boil for 12 minutes. While the eggs are cooling, blend an avocado until smooth. Peel the eggs, halve them and take out the yolk, blend the yolks with the avocado. Pipe the yolk and avocado mixture onto the eggs for a new taste.

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]]> Avocado Chips Are the Latest Snack Obsession https://mydailymagazine.com/avocado-chips-are-the-latest-snack-obsession/ Mon, 20 May 2019 06:00:18 +0000 https://mydailymagazine.com/?p=22012 Forget about potato chips, there is a new, much healthier version with your favorite vegetable. This is a super-simple recipe for avocado chips that will change your life, especially if you are obsessed with everything avocado. It will take you less than half an hour to make these tasty snacks. Plus, the recipe is perfect […]

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]]> Forget about potato chips, there is a new, much healthier version with your favorite vegetable. This is a super-simple recipe for avocado chips that will change your life, especially if you are obsessed with everything avocado. It will take you less than half an hour to make these tasty snacks. Plus, the recipe is perfect for a healthy diet regimen.

https://www.instagram.com/p/BlCQi0wgLT5/?fbclid=IwAR0pdlBVAWRm0b7z52PFx_CiF0AI2Qx4HQ_gDvd8Q4qyg9vgoVhrGQSsg1g

Ingredients:

For the avocado chips you need 1/2 teaspoon garlic powder, 1 large ripe avocado, 1 teaspoon lemon juice, 3/4 c freshly grated Parmesan cheese, kosher salt, 1/2 teaspoon Italian seasoning, and freshly ground black pepper.

https://www.instagram.com/p/BlHItcbg9aQ/?fbclid=IwAR1RVcPf1Ybe1H2IyE5mr2Cb3Qr5eTEXMZVOrYK2o0kpAombd4yP0QxG724

Instructions:

The first thing you need to do is set the oven to 325 F degrees. Prepare a baking sheet with paper or cooking spray. Grab a bowl and add the avocado in it. Use a fork to mash it, that’s the reason why you need a ripe avocado. When you’re done, add the garlic powder, Parmesan cheese, Italian seasoning, and lemon juice. Add pepper and salt to your taste.

Mix all the ingredients well and you can start baking the avocado chips. Get a spoon and you will need one scoop for one serving. Create a flat shape and bake the chips for 15 to 18 minutes. Serve them with your favorite side.

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]]> High-Calorie Vegan Foods That Are Also Super-Healthy https://mydailymagazine.com/high-calorie-vegan-foods-that-are-also-super-healthy/ Sun, 16 Dec 2018 06:20:31 +0000 https://mydailymagazine.com/?p=17886 There are so many high-calorie vegan foods that people try to stay away from. The thing is that these choices are very healthy and contain all the nutrients you need. Avocado Avocados are vegan foods that are packed in the healthy type of fats. Aside from that, avocados contain fiber, Vitamin C, potassium and so […]

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]]> There are so many high-calorie vegan foods that people try to stay away from. The thing is that these choices are very healthy and contain all the nutrients you need.

Avocado

Avocados are vegan foods that are packed in the healthy type of fats. Aside from that, avocados contain fiber, Vitamin C, potassium and so much more. This is definitely a fruit you want in your life.

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Sweet Potatoes

Eating vegan foods doesn’t mean that your dishes will be boring. On the contrary, you can still enjoy high-calorie foods but get plenty of important nutrients as well.

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Quinoa

Quinoa is one of the best sources of protein out there. Most of the amino acids it delivers are essential to the body since it cannot produce them. It is also rich in fiber and many macronutrients.

Nuts

Yes, nuts are vegan and high-calorie. But they will only help you gain good weight. Since nuts are packed in essential nutrients you can enjoy the different types of nuts as snacks, include in main courses and get extra energy from them. Walnuts, cashews, almonds are just a part of the choices.

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Olive Oil

A quality extra virgin olive oil can do so much good for your cooking. The healthy monounsaturated fats it contains can improve the levels of sugar in the blood.

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]]> This Spicy Tuna Avocado Recipe is the Best Snack https://mydailymagazine.com/this-spicy-tuna-avocado-recipe-is-the-best-snack/ Sat, 10 Nov 2018 06:00:44 +0000 https://mydailymagazine.com/?p=17063 Healthy, delicious snacks are always welcomed. Avocado and tuna are officially the perfect fit thanks to this latest recipe. If you have some extra time on your hands don’t forget to try it. All you need is ten minutes to prepare the spicy tuna avocado for one serving. https://www.instagram.com/p/BVbh3-8AvGp/?fbclid=IwAR2yAy9vteM0lbZGwRdigcKumI_RnfNxaFAFchT7s6QRUXL0WR5HtgIsAp0 Ingredients: Grab one avocado and a small can […]

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]]> Healthy, delicious snacks are always welcomed. Avocado and tuna are officially the perfect fit thanks to this latest recipe. If you have some extra time on your hands don’t forget to try it. All you need is ten minutes to prepare the spicy tuna avocado for one serving.

https://www.instagram.com/p/BVbh3-8AvGp/?fbclid=IwAR2yAy9vteM0lbZGwRdigcKumI_RnfNxaFAFchT7s6QRUXL0WR5HtgIsAp0

Ingredients:

Grab one avocado and a small can of tuna to start off. You will also need lime juice, 1 teaspoon mayonnaise, chopped chives, 1 teaspoon grainy mustard, sriracha, and some salt and pepper. Make sure that you pit the avocado first. Regarding the salt and pepper, you should add to your liking.

https://www.instagram.com/p/BlN8VBOlGHv/?fbclid=IwAR2sG6wU2xQA8s_RIYHDYAJFT-pgaMIlEK-UMOnvIy4xcDIVnm67z6EEFoE

How To Make It:

The spicy tuna avocado recipe is simple, and you don’t have to be a pro to make it. Once you’ve pitted the avocado, you can start filling it with the tuna mixture. Get a bowl and add the mayonnaise, tuna, mustard, chives, lime juice, salt, and pepper in. Mix everything together to get an even mixture. Grab a spoon and start filling the avocado halves with the mixture. Once that’s done, spice it up with some sriracha on top. This is the perfect snack to take with you at work or prepare for guests. Even picky eaters will love how it tastes.

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