Tag: at-home workout

Trampoline workout, or rebounding, is one of the fitness trends that everyone loves right now, so you absolutely must give it a chance. Rebounding is great for heart health and burning calories, and here are some fun trampoline workouts on YouTube you can try doing at home. Weight Loss Trampoline...

Practicing Pilates on a daily basis at home is probably one of the best things you can do for your body and health during quarantine. Before you find awesome pilates workouts on YouTube, make sure to read these tips that will help you start. Invest in Equipment Pilates equipment is not...

If you've been working out at home recently, yoga mats are the one piece of equipment you'll need for multiple exercises. They're great for HIIT, stretching, ab workouts, Pilates, and of course yoga. With all the yoga mats available, choosing one for your needs is difficult, but we've made...