Get in the Spooky Spirit With These Halloween Workouts

Believe it or not, Halloween is just days away and before October’s over, you better get in as many Halloween-themed workouts as possible. These Halloween-themed workout videos have all the best things about the holiday—costumes, music, and makeup. It’s hard not to get into the Halloween spirit while doing these workouts.

15-Minute Halloween Dance Workout

Brought to you by Jamie Kinkeade, the founder of and instructor at The Studio by Jamie Kinkeade, this high-energy full body cardio workout is set to songs like “Ghostbusters” and “Thriller”. Get ready for high knees, squats, and lots of dancing.

“Exercise The Demons” Zombie Workout Video

This workout video has it all—fun costumes, spooky lighting, and scary makeup. The workouts led by HyperBody®, a multimedia artist and AFAA-certified group fitness instructor, and the choreography is super simple.

25-Minute Pumpkin Workout

If you’re more into strength training than cardio, this workout led by BCRPA-certified trainer Kelsey Ellis, is perfect for you. The workout consists of exercises like sumo squats with bicep curls and single-leg deadlifts with rows with 12 reps of each exercise with one to two minutes of rest between sets.