Factors That Play a Huge Role in Skin Aging

By
Mika R
-

All of us are doing our best to look healthy and beautiful, and taking care of our skin plays a significant role in this process. Before you buy tons of expensive skincare products, read on to find out what are some of the major factors that can cause skin aging and how to fight it.

Lifestyle choices

Lifestyle choices, such as smoking and drinking, play an important role in the aging process. Drinking and smoking can cause visible signs of aging such as under-eye puffiness, wrinkles, uneven skin tone, and dry skin.

Sun

Sun exposure is a great and natural source of vitamin D, but too much sunlight can cause significant skin damage. UV rays play a significant role in premature skin aging, so make sure to always wear sunscreen, even on cloudy days.

View this post on Instagram

Today m going to review @rivajcosmetic sun block .. disclosed best sun block for face and it all features and specifications. mostly.. i dnt use any kind of foundation i mostly use sunblock .. as u guys know it protect your face from sun rays.. my most fav product .. let’s move on . To review this There is very harsh sun in some countries. Like in my country, Pakistan, you will get sunburn in minutes of exposure in the sun. Some other countries like India, Bangladesh, Australia etc. have very hot climate. In these kind of conditions we have to take care of our skin to protect it from getting burnt in the sun. Premature Skin Aging Your skin is getting harmed from Ultra violet radiations from skin and that you don't even know. This one is the most scary side effect of the UV rays. Skin Cancer According to Dr. Gilbard the most harmful consequence of the is that it can even cause skin cancer if someone spend a very long time in exposure to sun. Because sun damage to your skin and this damage develop over years, the older you get the more chances of skin cancer will be. I’ll highly recommend this my most fav product ever… #fff #facialwhiteing #skincare #skincareroutine #followforfollowback #afiablog5 #shine #bright #skincaretips #friday #sunblock #glowup #moisturizer #pakistani #me #favorite #product #recommended #life #likeforfollow #blogger #bloggerstyle #vlog #support #fashion #instadaily #instafashion #beauty #beautifulgirls #antiaging @afiablog5

A post shared by Afia gulzar (@afiablog5) on

Weight

Repeatedly gaining and losing weight is stressful for our skin and can lead to premature aging, as well as cellulite and stretch marks. That’s why maintaining a healthy weight and diet, as well as exercising on a regular basis will make your skin healthy.

Stress

Unfortunately, stress is one of the most common modern-day health issues that takes its toll on our overall health, including our skin. Aging skin, wrinkles, and dark circles are just some of the symptoms of a stressful lifestyle we can see on our skin.

https://www.instagram.com/p/B7Y0udWnjK4/