Eating a nutritious, balanced breakfast in the morning is a great way to start your day, but not all of us have time to prepare meals first thing in the morning. These three savory breakfasts use things you already have in your kitchen and they are ready within minutes. Plus, they’re packed with protein which will keep you feeling full longer.
Olive Oil-Fried Eggs With Yogurt
Here’s a dish you’ll want to get out of bed to make— this dish pairs creamy Greek yogurt with savory fried eggs and roasted vegetables.
Tinned Fish on Toast
Chances are you have a can of tuna or sardines in your pantry and some bread in your fridge. All you need to do is top bread off with the fish of your choosing and add greens, a squeeze of lemon, and salt and pepper.
Cottage Cheese Bowl
This is the quickest meal to make and all you need is cottage cheese and whatever vegetables you have in your fridge. Our favorites are avocado, cucumbers, and tomato. Just top it off with some extra-virgin olive oil and salt and pepper.
