Tag: stressed

Life is stressful, and even if it weren’t before, we believe this year got to most of you. Work, relationships, home life, and now the pandemic is affecting your life whether you notice it or not, but some level of stress is to be expected in adulthood. It’s not...

We’ve all been there. There are days, weeks or even months where you feel like your personal problems are too big to handle. If you are just having a rough day, we know exactly how to make you feel better. Listen to your Favorite Songs Music inspires the soul. Your brain...

We all get stressed, period. But did you know that long-term, chronic stress can actually have similar effects on our bodies as a junk food diet? And this have a bigger effect on women. It's no secret that living on high-fat burgers and fries is super bad for us -...