Tag: mediterranean
Is it rice? Is it quinoa? Is it a grain? Couscous confuses people everywhere. What exactly is it? Well, couscous is actually a form of pasta—it's just made in very tiny granules! Although the makeup of couscous might be confusing, there’s no doubt that it’s a delicious side dish...
Going on a sunny holiday in Spain may not be on the cards right now, but if you have a green thumb, you can bring the magic of the Mediterranean to your garden by choosing the right plants. Here are some tips for recreating the Mediterranean vibe in your...
Mediterranean recipes are quite famous for their many forms. They can usually be found in the form of a salad, a dip, or even a hearty dish. The main staple in Mediterranean culture is the bread and also an assortment of vegetables. Research shows that this type of diet...
Have you ever been in the position where you find out that you’re going to be hosting a dinner party in 2 hours, 1 hour, or even 30 minutes in advance? Then you know the stress that can come with it. Luckily, you can make this Mediterranean feast with...
The Mediterranean diet has been one of the most hyped about ways of eating in the past few years. The main reason for that is all the benefits that it provides for your overall health. People that live in these areas show significantly lower rates of cardiovascular diseases, depression,...
