Tag: meal prep

Eating snacks
Do you find that one minute you are crying into your pillow because you had a fight with your partner and the next minute you ate an entire tub of ice cream? You can try to numb your feelings with food, which will give you immediate relief,...
Overnight oats
Meal planning does not have to be hard, but the word meal planning puts so many people in a stress that they don’t even bother trying. Actually, it's amazing and it can help you to be more organized and stop you from cooking every single night. It...
You know those days when you forget or don't have time to prepare food in advance, you don't bring anything to work, and then come home tired and just grab something quick in the kitchen. At the end of the day, you're tired, you feel like you...
The phrase meal prep has been going around for a while now, and some people swear by it. On the other hand, it can be difficult to maintain and like any fad, can disappear out of your life as quickly as it came. If you are actually looking for...

Lovin' it!

Check It Out