Tag: low calorie

Muffins are a favorite amongst many when it comes to snacks, but they aren’t always the healthiest. Finding a healthy muffin recipe can be quite hard. They are typically high in calories and have no real nutritional value. Luckily, homemade muffins can be filled with healthy ingredients and less...

Whether you want to lose weight or simply cautious of your calories, it's always good to know what you're consuming. However, if you go out to eat, or go to picnics or luncheons it can be hard to know what is safe and what to stay away from.  Here...