Tag: junk food

If you've been feeling stressed lately, it may not come as a surprise to learn that millions of people around the world share the same feeling. The pandemic, social distancing, keeping your job, and managing money are good enough reasons to feel out of your usual zone...
When you decide to start eating healthier and to banish all the junk food from your life, you may find yourself craving it sooner or later. Changing our habits is not easy and if you're trying to do it, don't be too hard on yourself and understand...
The star recently revealed that she tries her best to follow a “mostly plant-based” diet. However, just like the best of us, she has a few cheat days every now and again. Here are her go-to snacks when she really feels like treating herself.
We all get stressed, period. But did you know that long-term, chronic stress can actually have similar effects on our bodies as a junk food diet? And this have a bigger effect on women. It's no secret that living on high-fat burgers and fries is super bad for us -...

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