Tag: holiday stress
As the holiday season approaches, many individuals find themselves grappling with increased stress and anxiety because of the pressure for holidays to look perfect. Embracing strategies to manage holiday stress can help individuals navigate this festive time with more joy and peace. Here are four strategies to manage holiday...
The holiday season is often portrayed as a time of joy and celebration, but it creates stress and overwhelm for many people. Psychology Today notes that this stress is exacerbated by seasonal demands such as shopping for gifts, attending parties, and planning family activities. These pressures can lead to...
