Tag: heart health

Preventing heart attacks and diseases isn’t just about avoiding unhealthy foods. For optimal cardiovascular health, it is important to also make sure that your body is receiving some of these heart-healthy foods. Here are just a few of them that you may want to consider adding to your daily...

A heart attack happens to someone every 43 seconds, but would you know what to look for if one was about to strike? Sure, chest pain can be an indicator, but some symptoms in women can be quite subtle and often go ignored. Misconceptions About Heart Attacks According to the American...