Tag: fatigue
Persistent fatigue is a common issue that affects many individuals, and uncovering the reasons behind it often requires some investigation. According to Dr. Shannon Sullivan, a sleep medicine specialist at Stanford University, it's essential to identify the cause of one's fatigue to address it effectively. She advises that the...
Many of us suffer from fatigue at some point or another and often, we accept it as a fact of modern life. Fortunately, feeling tired all the time is not inevitable. Here are some reasons you may be feeling tired that aren't related to how many hours of sleep...
A long day at work can have anyone staring at the clock, looking for the motivation to get through the afternoon. Most of us turn to another cup of coffee or a shot of espresso, but these options may provide just a temporary burst of energy and inevitable crash.
Keep...
