Tag: emotional health
Whether you’re a dog person or a cat person, there’s no denying the popularity of cats as pets throughout the country. There are nearly 88 million pet cats in America today, compared to 74 million dogs. Here are a few reasons why taking home a kitty may be the...
We can all agree that the holidays are a wonderful time of the year, however, they manage to simultaneously be the most stressful time as well. It's important to check on yourself often in order to avoid being overwhelmed by everything that's going on.
Here's how to keep your...
An emotional check-in is a very important aspect of getting older for so many reasons. This can be for good, bad, and scary emotions, but the idea is to be able to share everything with the people you surround yourself with. This will help you shy away from miscommunications...
