Tag: Eating

Food to destress
We know that stress is the cause of numerous health problems, but what causes stress? Apart from obvious factors like the number of things you're handling and the responsibilities you have in life, the food you're eating can also impact the stress levels. Here are three foods that will...
For most of us, cooking is just something we have to get out of the way in order to have something to eat - a pesky task like cleaning or laundry washing. But for Mandy Lee, cooking is much more than that. Sharing her recipes online, Lee treats her...
After a meal, a lot of people grab a piece of fruit, instead of reaching for a sugary snack. While this is good in practice and definitely better than eating refined sugars, eating fruit right after a meal can actually mess with your digestion. If you want to know...
For everyone who's still looking for the perfect diet, we have a fresh new trend. The flexitarian diet is ideal for people that are occasionally vegetarian. It is mostly based on plant-derived products, but it also includes meat. This diet advice that you include animal-derived products in moderation. In other...
The low-carb diet is a great way to lose some weight and be much healthier. You might need to give up foods that you love so much but it will be worth it. The whole point is to reduce the intake of carbs and lean on healthy fats and...
Whether you’re having a large family gathering or simply a dinner outside with friends, setting the mood is essential, and summer is the perfect time to do it outside. Instead of just putting food down on a table or a blanket on the ground, make your dining experience special...

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