Tag: eating advice

Many people take gum to chew on a plane, not realizing that chewing too much gum can cause gas and bloating. When you chew gum, you tend to swallow air. If your gum contains artificial sweeteners, chewing too much of it may hurt your stomach. Drinking alcohol is not a good...
Even The Nutrition Experts Struggle To Follow This Healthy Eating Advice. You would think that the professionals in any given field follow their own advice, but as it turns out, they sometimes find it just as difficult to follow! When it comes to eating healthy, it's not just the average...

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