Tag: changes

Small changes in your life can be very effective, even more so than the big ones when it comes to being happy and satisfied. Big changes often include a lot of planning, decision making, and stress, but small changes are a great way to keep yourself out of a...

Around this time of the year, people are swapping out heavy, warm spaces for lighter and brighter ones. If you've done your spring cleaning or are about to start, think about other ways you can spring clean besides just cleaning your house with these tips. Mind Spring cleaning is about making...