These are the Houseplants that are Beneficial to your Health

Photo by Jilbert Ebrahimi on Unsplash

We all know the effect that plants can have on our décor. They bring life, color, and form to any room, so they’re a great decorating choice. But did you know that houseplants can actually be beneficial to your health? Science says so. Read on for some health-giving houseplants that are also beautiful.

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Philodendron Selloum

This popular houseplant is enjoyed for its beautifully-shaped leaves, but it turns out that it’s great for air quality. The leaves absorb pollutants and toxins from the air and increase the amount of oxygen in the room.

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South African Geranium

You might know these as colorful flowering plants with interesting-smelling leaves. But geranium oil is known for its relaxing, soothing effect. It is also used to treat respiratory and gastrointestinal conditions.

Spearmint

More subtle than ordinary mint, spearmint was used by the Romans to disinfect and deodorize, as well as treat stomach complaints. Keeping a spearmint plant can help to soothe stress and tension.

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Bamboo Plant

While the bamboo plant is popular for its beautiful shapes, it’s also very good at removing certain toxins from the air. These include potentially-harmful cleaning product ingredients such as benzene, formaldehyde, and trichloroethylene. It also increases humidity levels.

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