If your aim is to spend as little time as possible at the doctor, then a healthy lifestyle is the only way to go.
The only problem is that a lot of healthy recipes don’t taste that great. Being healthy is one thing, but eating unpalatable food is another.
These recipes break the mold and deliver delicious dishes which are packed with goodness.
Some days I strive to resemble a put-together human who enjoys carefully crafted omelets for breakfast. Most days, however, I wear my ‘hot mess’ label proud and alternate between dipping my spoon in a jar of chocolate tahini and a bag of granola (it’s really a fantastic hack to achieve the optimal tahini-to-granola ratio). Today was a mix of both.
This soup will not only keep you warm, but it will also keep your taste buds happy. The dish is made by combining olive oil with pumpkin, coconut milk, red pepper, garlic, sugar, allspice, onion and vegetable broth.
It is a perfect dish on its own or it can be served as a tickling starter.
Sopita for the soul ❤️ __________________ * Con está gripa que me tiene a mi, no provoca cocinar, pero si algo tipo comfort food, y está sopita fue perfecta porque súper fácil y súper rica! ________________ 🔥Ponen a cocinar 4 tomates + 1/4 cebolla blanca + 1/3 zanahoria, una vez cocidos, le quitan la cáscara y las semillas a los tomates y ponen a licuar todo 🥣Le añaden sus especias favoritas y acompañan con sus toppings favoritos ( pollo desmechado, maicitos, aguacate, Parmesano y chips de plátano maduro) y listo!!!! Babai a dormir otro ratico ✌️❤️ #tastingtable #soup #tomatosoup #thanksgiving #happyhostess #recipes #pecanpie #cranberryrelish #pumpkinsoup #pumpkinbisque #newenglandfineliving #instagood #nbpt #newburyport #newengland #northshore #northshorema #boston #newburyportma #massachusetts #love #beautiful #happy #follow #sandwich #tomato #grilledcheese #butter #crust #comfortfood
Avocado and chickpea salad
A protein packed salad like this can be eaten at any time of the day, on any type of bread or even by itself.
Simply combine chickpeas with celery, carrots, dill, cucumber, avocado, tahini, cherry tomatoes, lemon juice and sunflower seeds. Toss it all together and enjoy.
The sauce for this delicious pasta requires olive oil, a dash of cream, non-fat milk, diced tomatoes, garlic, basil and red pepper flakes.
Reduce the sauce down until it is smooth and creamy, then toss it over penne pasta for a delectable Italian feast.
Pretty excited when I found this high protein, low carb pasta to add to my fave salad for something extra. Kale, spinach, cherry toms, avocado, Spanish onion & low fat fetta. So hard to bulk with healthy food & my genetics 😏💪#sundaysalad #lovefood #bulking #thisgirlcaneat #guiltfreepenne #lovesundays #happy