Healthy Foods you Should Be Stocking Up On Right Now

Photo by Brooke Lark on Unsplash

Attention Foodies! These Are The Hottest Health Foods In Store This Winter. There’s no better feeling than treating your body with wholesome, nutritious foods. Eating clean doesn’t mean sacrificing taste, and health gurus on social media are always cooking up delicious food with natural ingredients.

Ready to really step up your wellness game this winter? Grab these tasty ingredients on your next shopping trip to jump on the biggest health food trends!

Blueberries Are Sweet And Ripe For Snacking

Blueberries are a timeless treat. They contain antioxidants that combat aging, fight cancer, protect your heart health, and aid in digestion.

Sprinkle a handful of blueberries on your morning yogurt or whip up some vegan chia pudding to really get your fill of this delicious berry!

Move Over, Pasta: Zoodles Are Taking Over

Zucchini is a vegetable that has completely transformed how we approach carbs.

Low in calories and carbohydrates, zucchini is filled with antioxidants and vitamin C to boost your immune system.

Use a spiralizer to make zucchini noodles as a replacement for pasta. This tasty alternative is changing our Italian favorite as we know it!

Leafy Greens Make Heavenly Smoothies

Kale is a superfood that has health benefits galore. This leafy green is filled with fiber, vitamin C, vitamin K, and contains absolutely no fat.

Include a handful of kale in your next salad or make a kale smoothie with other vegetables and fruits. This superfood is here to stay, especially when it comes to foodies everywhere!

Figs Are One Magical, Heart-Healthy Fruit

Figs are a sweet, soft fruit that can be eaten dried or while ripe.

Figs are high in fiber, vitamin C, magnesium, and potassium. which is enough to get any health-conscious consumer’s attention! This sweet fruit promotes bone density and can even help lower your blood pressure.

Spread a few figs on your next piece of toast or enjoy a handful of dried figs for a quick snack. This fruit definitely has your heart in the right place!

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The stuff dreams are made of… #food #figs #cheese

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These foods are as delicious as they are healthy, and they definitely make the grade for Instagram-worthy photos! Grab these foods on your next shopping trip — your body and social media accounts will thank you!