We either lack free time or spend it on social media, which brings us more anxiety. If you want to try some new and relaxing activities in rare moments of spare time instead of mindlessly browsing your phone, here are our top three suggestions.
Jigsaw Puzzles
Sit back and relax while you’re putting the picture together piece by piece. The more complicated, the better! Don’t give yourself deadlines but commit to enjoying the process.
Coloring Books
Coloring books for adults come in many different options and they offer hours of fun and a chance to spend some time away from screens, in silence or while listening to your favorite music.
Making Lists
There are many people who find making lists fun, and you can try it, too! There’s no limit to what kind of lists you can make; just grab a notebook and pen and start writing. You can write down your shopping wishlist, your favorite songs, things you need to do by the end of the week, and so much more.
