Archives Food & Drinks - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Sun, 21 Apr 2024 11:03:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Should You Shake or Stir Your Cocktails https://mydailymagazine.com/should-you-shake-or-stir-your-cocktails/ Mon, 22 Apr 2024 08:10:00 +0000 https://mydailymagazine.com/?p=64387 Let’s set the scene: you’re in your cozy kitchen, and it’s time to whip up a delicious cocktail that’s going to impress your friends at tonight’s gathering. You’ve got the ingredients, the music playlist, and a touch of cocktail charisma. But the burning question remains—should you shake it or stir it? Here’s a quick guide […]

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]]> Let’s set the scene: you’re in your cozy kitchen, and it’s time to whip up a delicious cocktail that’s going to impress your friends at tonight’s gathering. You’ve got the ingredients, the music playlist, and a touch of cocktail charisma. But the burning question remains—should you shake it or stir it? Here’s a quick guide to help you out. 

Shaking

Shaking a cocktail is an energetic and dynamic process. It involves vigorously mixing the ingredients with ice in a cocktail shaker. The rapid motion chills the drink quickly and incorporates air, creating a frothy and slightly diluted concoction. Shaking is typically used for cocktails that contain citrus juices, egg whites, or ingredients that need thorough mixing and aeration.

Stirring

Stirring is a more gentle and controlled technique for mixing cocktails. It involves slowly and gracefully stirring the cocktail ingredients with ice using a long-handled bar spoon. This method maintains the drink’s clarity and minimal dilution while ensuring a precise temperature drop. Stirring is typically reserved for cocktails that consist of spirits and have a more delicate flavor profile.

Easy Tip 

When in doubt, consider the texture and appearance you want to achieve. Shaking will create a frothier, cloudier drink while stirring maintains a clear and silky consistency.

The post Should You Shake or Stir Your Cocktails appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 3 Ways to Upgrade Avocado Toast https://mydailymagazine.com/3-ways-to-upgrade-avocado-toast/ Wed, 17 Apr 2024 08:21:00 +0000 https://mydailymagazine.com/?p=64596 Who doesn’t love starting the day with a good slice of avocado toast? It’s quick, it’s yummy, and it’s oh-so Instagrammable. But why settle for basic when you can have spectacular? Here are three creative ways to upgrade your avocado toast. Incorporate Unusual Toppings While the classic avocado toast benefits greatly from salt, pepper, and […]

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]]> Who doesn’t love starting the day with a good slice of avocado toast? It’s quick, it’s yummy, and it’s oh-so Instagrammable. But why settle for basic when you can have spectacular? Here are three creative ways to upgrade your avocado toast.

Incorporate Unusual Toppings

While the classic avocado toast benefits greatly from salt, pepper, and perhaps a splash of lemon juice, consider upgrading with fresh herbs like chopped basil, cilantro, or dill. Or, for a tangy contrast to the creamy avocado, try adding pickled red onions, capers, or even pickled radishes.

Experiment With Bread Choices

Switching up the type of bread you use can significantly impact the texture and flavor profile of your meal. The tangy flavor of sourdough pairs beautifully with the richness of avocado, making it a popular choice. For a healthier option, whole-grain bread adds a nice crunch and extra fiber. 

Drizzle With Flavor

Consider drizzling avocado oil or extra virgin olive oil infused with herbs like rosemary or garlic over the top for added depth. A drizzle of balsamic reduction can add a sweet and tangy element that works well with the creaminess of avocado. Or, add a layer of hummus under the avocado or a swipe of pesto on top for a flavor-packed bite.

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]]> These Bowls Will Make You Fall in Love With Your Salads https://mydailymagazine.com/these-bowls-will-make-you-fall-in-love-with-your-salads/ Wed, 20 Mar 2024 08:49:00 +0000 https://mydailymagazine.com/?p=61879 It’s time to say goodbye to boring salad bowls and try delicious and healthy ways to enjoy your vegetables. These salads are versatile, easy to make, and can be customized to your taste preferences. Here are a few salad bowl recipes that will make you fall in love with your vegetables. Mediterranean Bowl To make […]

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]]> It’s time to say goodbye to boring salad bowls and try delicious and healthy ways to enjoy your vegetables. These salads are versatile, easy to make, and can be customized to your taste preferences. Here are a few salad bowl recipes that will make you fall in love with your vegetables.

Mediterranean Bowl

To make a Mediterranean bowl, start with a bed of greens, such as spinach or arugula. Add chopped cucumbers, cherry tomatoes, red onions, and kalamata olives. Top with feta cheese and a drizzle of olive oil and lemon juice. For protein, add grilled chicken or chickpeas. This bowl is packed with flavor and nutrients and is perfect for a light lunch or dinner.

Mexican Bowl

For a Mexican-inspired bowl, start with a base of romaine lettuce or mixed greens. Add diced tomatoes, black beans, corn, avocado, and shredded cheddar cheese. Top with a dollop of sour cream and a squeeze of lime juice. For protein, add grilled shrimp or chicken. This bowl is full of healthy fats, fiber, and protein, and it’s a great way to enjoy the flavors of your favorite Mexican dishes.

Greek Bowl

For a Greek-inspired bowl, start with a base of romaine lettuce or mixed greens. Add sliced cucumbers, cherry tomatoes, red onions, and crumbled feta cheese. Top with a drizzle of olive oil and red wine vinegar. For protein, add grilled chicken or lamb. This bowl is full of flavor and healthy fats, and it’s a great way to enjoy the flavors of Greek cuisine.

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]]> 3 Teas You Should Definitely Be Drinking for Their Health Properties https://mydailymagazine.com/3-teas-you-should-definitely-be-drinking-for-their-health-properties/ Mon, 22 Jan 2024 08:03:00 +0000 https://mydailymagazine.com/?p=60687 The act of brewing a cup of tea is calming in itself, but there are an additional plethora of health benefits that come from sipping a cuppa. After all, just ask the Chinese, Indians, and the British among just a few who have embraced the culture of tea for centuries. Here are 3 teas that […]

The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> The act of brewing a cup of tea is calming in itself, but there are an additional plethora of health benefits that come from sipping a cuppa. After all, just ask the Chinese, Indians, and the British among just a few who have embraced the culture of tea for centuries. Here are 3 teas that will benefit your body while warming your soul.

Green Tea

Green often means go, so it’s no surprise that green tea is ideal to have in the morning. Not only does it offer a ton of energy thanks to the caffeine, but it can also stimulate your metabolism which aids in weight loss. Green tea can also be enjoyed as matcha which is the powdered form of the leaf.

Chamomile

If you suffer from insomnia, chamomile is the tea for you. Known for its calming effect, chamomile has been proven to improve sleep quality. Research has also shown that this tea can be beneficial for PMS and stimulate one’s immune system.

Rooibos

Originating from South Africa, rooibos—meaning red bush in Afrikaans—is packed with antioxidants, helping to ward off heart disease and cancer. Studies have also shown that this caffeine-free red tea can fight inflammation.

The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Simple Ways to Boost Your Meals with Nutrient-Rich Goodness https://mydailymagazine.com/simple-ways-to-boost-your-meals-with-nutrient-rich-goodness/ Fri, 05 Jan 2024 08:37:00 +0000 https://mydailymagazine.com/?p=64128 Incorporating sufficient protein into your diet is a key ingredient for maintaining a healthy and balanced lifestyle. Whether you’re a fitness enthusiast or simply aiming to support overall well-being, here are easy and delicious ways to elevate the protein content of your meals. Lean Meats and Poultry Opt for lean cuts of meat and poultry […]

The post Simple Ways to Boost Your Meals with Nutrient-Rich Goodness appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Incorporating sufficient protein into your diet is a key ingredient for maintaining a healthy and balanced lifestyle. Whether you’re a fitness enthusiast or simply aiming to support overall well-being, here are easy and delicious ways to elevate the protein content of your meals.

Lean Meats and Poultry

Opt for lean cuts of meat and poultry like chicken breast, turkey, or lean beef. Grilling, baking, or broiling these choices enhances flavor without adding unnecessary fats. Adding sausage (either chicken, beef, or veggie) to a sheet pan packed with vegetables to roast is a yummy volume and protein-packed easy meal.

Plant-Based Proteins

Explore plant-based protein sources such as beans, lentils, and chickpeas. Adding these to soup or hummus to pasta are easy ways to make your meal more filling and nutritious. Another tip is to switch out your regular pasta and opt for protein or red lentil pasta instead.

Eggs

Eggs are a protein-packed powerhouse and can be enjoyed in various forms—scrambled, boiled, or as an omelet. They also make for a quick and easy meal or snack.

Dairy Delights

Greek yogurt, cottage cheese, and milk are excellent dairy options rich in protein. Enjoy them on their own or use them as versatile ingredients in smoothies, parfaits, or savory dishes. A delicious snack is low-fat greek yogurt with peanut butter and chocolate chips. Finding frozen greek yogurt bars such as Yasso can be a great ice cream sweet treat alternative.

Nutty Goodness

Nuts and seeds, such as almonds, chia seeds, or pumpkin seeds, add a delightful crunch and protein punch to salads, yogurts, or as standalone snacks.

Tofu and Tempeh

These soy-based alternatives are not only versatile but also excellent sources of plant-based protein. Incorporate them into stir-fries, curries, salads, or pasta for a nutrient-rich meal.

By embracing these protein-packed options, you’ll not only enhance the nutritional value of your meals but also promote muscle health, satiety, and overall vitality. Fuel your body with the goodness it deserves, one protein-rich bite at a time.

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]]> Try This Delicious Vegan Cauliflower Masala https://mydailymagazine.com/try-this-delicious-vegan-cauliflower-masala/ Wed, 27 Dec 2023 08:29:00 +0000 https://mydailymagazine.com/?p=64078 Cauliflower is a great substitute for meat as it soaks up flavor and has a very satisfying texture. This vegan cauliflower masala is a simple curry that you can make quickly but is one that will keep you coming back for more. View this post on Instagram A post shared by mangiare collective (@mangiare.collective) Ingredients: […]

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]]> Cauliflower is a great substitute for meat as it soaks up flavor and has a very satisfying texture. This vegan cauliflower masala is a simple curry that you can make quickly but is one that will keep you coming back for more.

Ingredients:

  • 2 onions
  • 5 cloves of garlic
  • 1 inch cube of ginger
  • 4 medium tomatoes
  • 10 ounces cauliflower
  • 1 large handful of cashew nuts
  • 1 teaspoon cumin
  • 1 teaspoon garam masala
  • 1 teaspoon chili powder
  • 3 cups of water
  • Salt
  • 1 tablespoon cooking oil
  • 1 tablespoon olive oil
  • 2 tablespoons yogurt (optional)

Instructions:

  1. Chop up your cauliflower into small chunks and cook in the oven on a medium heat for about 30 minutes with a tablespoon of olive oil and a generous pinch of salt.
  2. Chop up your onions into crescents and fry in your cooking oil for about 5-10 minutes on a medium heat. Chop up the garlic and ginger into small pieces, and add to your pan along with cumin, garam masala, and chili powder.
  3. Chop up the tomatoes and add to pan. Add the cashews along with the water and leave to simmer for 10 minutes. Add a generous pinch of salt.
  4. Remove from the heat and blend until a smooth creamy texture.
  5. Remove your curry from the heat and add your cauliflower to the pan. Serve with rice or naan bread, adding salt and yoghurt to taste.

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]]> Scrumptious, Yet Healthy Chicken Recipes https://mydailymagazine.com/scrumptious-yet-healthy-chicken-recipes/ Fri, 22 Dec 2023 08:18:00 +0000 https://mydailymagazine.com/?p=63015 As a core component of many people’s diets, chicken is delicious if cooked correctly. Still, it can become tedious to eat the same style of chicken on a regular basis, particularly if trying to maintain a healthy diet. Here are some alternative scrumptious yet healthy chicken recipes to shake up your meal plan. Chicken Caprese […]

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]]> As a core component of many people’s diets, chicken is delicious if cooked correctly. Still, it can become tedious to eat the same style of chicken on a regular basis, particularly if trying to maintain a healthy diet. Here are some alternative scrumptious yet healthy chicken recipes to shake up your meal plan.

Chicken Caprese

For this Italian dish, you’ll need to buy boneless chicken breasts. Slow-cook the chicken in a pan and slice up pieces of fresh Mozzarella cheese, basil, tomato, and pesto sauce. Once your chicken is ready, cover it with a slice of Mozzarella in a bowl of tomatoes and basil before drizzling the ingredients in pesto.

Thai Chicken Salad

Shred the chicken into bite-sized pieces and place it in a pan of almond milk, lemongrass, and red chile paste. Toss it into a salad of lettuce, noodles, mango, and coriander leaves.

Greek Chicken Marinade

To make this Greek classic, you’ll need a full chicken breast, cutting it into thick slices to cook the chicken thoroughly. Once ready, flavor the chicken with some garlic, fresh herbs, and lemon.

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]]> Why Oat Milk is the Ideal Dairy Alternative https://mydailymagazine.com/why-oat-milk-is-the-ideal-dairy-alternative/ Wed, 13 Dec 2023 08:14:00 +0000 https://mydailymagazine.com/?p=61040 With more and more of us considering where our food is coming from and the impact it has on the planet, dairy-free milk alternatives have never been more popular. With grocery store shelves lined with soy, almond, rice, and even pea milk, we’re here to make the case that oat milk should be crowned the […]

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]]> With more and more of us considering where our food is coming from and the impact it has on the planet, dairy-free milk alternatives have never been more popular. With grocery store shelves lined with soy, almond, rice, and even pea milk, we’re here to make the case that oat milk should be crowned the queen of the vegan pantry. 

Sustainability 

Oat milk is one of the most sustainable milk options out there. Oats are an extremely low-impact crop, requiring far fewer resources than almonds or cashews. In fact, oat crops actually enrich soil health! They can also be grown in cooler climates in the U.S. and Canada, meaning that unlike soy or coconuts, oat production does not contribute to deforestation in the Global South. 

Frothability

Oat milk is the barista’s best friend. Most oat milk brands have impressive micro-foaming capabilities, ideal for your morning latte. In fact, lots of folks prefer the texture and taste of oat milk over other plant milk. Oat milk has a fresh and mild flavor that is not overpowering, and a balanced creamy texture, just like dairy milk. 

Versatility

As well as making for a great flat white, oat milk is ideal for sweet or savory cooking and baking, as well as shakes and smoothies. It’s also perfect for cereal, oatmeal, or for whipping up a batch of plant-based pancakes. You can even enjoy a refreshing glass of oat milk straight out of the carton (just don’t forget the cookies)! 

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]]> Make Brunch Even Better With These French Toast Tips https://mydailymagazine.com/make-brunch-even-better-with-these-french-toast-tips/ Mon, 11 Dec 2023 08:08:00 +0000 https://mydailymagazine.com/?p=59883 French toast is one of the easiest, tastiest foods to make and many people have their own recipe they’ve tweaked over time. It’s a brunch staple and with these tips, you can make your French toast even tastier. Prepare to say goodbye to soggy slices and hello to perfectly crisp ones! Start With Good Bread […]

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]]> French toast is one of the easiest, tastiest foods to make and many people have their own recipe they’ve tweaked over time. It’s a brunch staple and with these tips, you can make your French toast even tastier. Prepare to say goodbye to soggy slices and hello to perfectly crisp ones!

Start With Good Bread

While pullman bread, which is also referred to as sandwich loaf or pan bread, is a classic for French toast, for more richness, use challah or brioche. Remember that dryer bread will soak up the egg more, so old bread is best.

Cut the Right Size Slices

Ideally, your bread should be no thinner than half an inch. Thicker bread soaks up the egg and milk mixture better, so you’re better cutting your own bread than using pre-sliced loaves.

Get the Egg-to-Milk Ration Right

This mixture is what makes your French toast creamy, so you need to get it right. Use about a quarter cup of milk and one egg per two-slice-serving. Also, it will taste better if you use whole-fat dairy milk.

Season the French Toast Batter

In addition to milk and eggs, the batter should have a pinch of cinnamon and a bit of vanilla extract. You can also add a bit of sugar or a dash of liqueur.

Add Toppings and Syrup

Make sure you’re using real maple syrup if you’re adding maple syrup on top. Also get creative with toppings by adding ricotta, jam, nut butter, honey, chocolate chips, yogurt, Nutella, chocolate sauce, caramel, nuts, or fresh fruit.

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]]> 3 Ways to Change Up How You Eat Yogurt https://mydailymagazine.com/3-ways-to-change-up-how-you-eat-yogurt/ Fri, 08 Dec 2023 08:42:00 +0000 https://mydailymagazine.com/?p=62790 Yogurt has myriad health benefits, especially when we opt for unsweetened, bio-live yogurt which is full of gut-loving nutrients. But sometimes yet another breakfast of yogurt and granola can feel a little boring. Here are three ways to get more of the good stuff into your daily diet. View this post on Instagram A post […]

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]]> Yogurt has myriad health benefits, especially when we opt for unsweetened, bio-live yogurt which is full of gut-loving nutrients. But sometimes yet another breakfast of yogurt and granola can feel a little boring. Here are three ways to get more of the good stuff into your daily diet.

Salad Dressing

Ready in under five minutes, this will add interest and zing to your favorite salad. Simply whisk two tablespoons of yogurt with one clove of minced garlic, the juice of half a lemon, and a drizzle of olive oil. Season generously with salt and pepper, then pour over your favorite salad or roast vegetables.

Soup

There are recipes for yogurt-based soups, but you can also just add plain yogurt (thinned with a little water) into any soup recipe which calls for milk. This makes for a really creamy soup that’s brimming with amazing nutrients.

Marinade

Yogurt-based marinades are fantastic at keeping meat dishes succulent. This simple recipe can be adapted according to your preferences. In a large bowl, mix three tablespoons of yogurt with one tablespoon of olive oil, the juice of half a lemon and one teaspoon of lemon zest. Add one teaspoon of minced garlic and another of minced ginger, a sprinkling of cayenne pepper and a pinch of salt and pepper.

The post 3 Ways to Change Up How You Eat Yogurt appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives Food & Drinks - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Sun, 21 Apr 2024 11:03:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Should You Shake or Stir Your Cocktails https://mydailymagazine.com/should-you-shake-or-stir-your-cocktails/ Mon, 22 Apr 2024 08:10:00 +0000 https://mydailymagazine.com/?p=64387 Let’s set the scene: you’re in your cozy kitchen, and it’s time to whip up a delicious cocktail that’s going to impress your friends at tonight’s gathering. You’ve got the ingredients, the music playlist, and a touch of cocktail charisma. But the burning question remains—should you shake it or stir it? Here’s a quick guide […]

The post Should You Shake or Stir Your Cocktails appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Let’s set the scene: you’re in your cozy kitchen, and it’s time to whip up a delicious cocktail that’s going to impress your friends at tonight’s gathering. You’ve got the ingredients, the music playlist, and a touch of cocktail charisma. But the burning question remains—should you shake it or stir it? Here’s a quick guide to help you out. 

Shaking

Shaking a cocktail is an energetic and dynamic process. It involves vigorously mixing the ingredients with ice in a cocktail shaker. The rapid motion chills the drink quickly and incorporates air, creating a frothy and slightly diluted concoction. Shaking is typically used for cocktails that contain citrus juices, egg whites, or ingredients that need thorough mixing and aeration.

Stirring

Stirring is a more gentle and controlled technique for mixing cocktails. It involves slowly and gracefully stirring the cocktail ingredients with ice using a long-handled bar spoon. This method maintains the drink’s clarity and minimal dilution while ensuring a precise temperature drop. Stirring is typically reserved for cocktails that consist of spirits and have a more delicate flavor profile.

Easy Tip 

When in doubt, consider the texture and appearance you want to achieve. Shaking will create a frothier, cloudier drink while stirring maintains a clear and silky consistency.

The post Should You Shake or Stir Your Cocktails appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 3 Ways to Upgrade Avocado Toast https://mydailymagazine.com/3-ways-to-upgrade-avocado-toast/ Wed, 17 Apr 2024 08:21:00 +0000 https://mydailymagazine.com/?p=64596 Who doesn’t love starting the day with a good slice of avocado toast? It’s quick, it’s yummy, and it’s oh-so Instagrammable. But why settle for basic when you can have spectacular? Here are three creative ways to upgrade your avocado toast. Incorporate Unusual Toppings While the classic avocado toast benefits greatly from salt, pepper, and […]

The post 3 Ways to Upgrade Avocado Toast appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Who doesn’t love starting the day with a good slice of avocado toast? It’s quick, it’s yummy, and it’s oh-so Instagrammable. But why settle for basic when you can have spectacular? Here are three creative ways to upgrade your avocado toast.

Incorporate Unusual Toppings

While the classic avocado toast benefits greatly from salt, pepper, and perhaps a splash of lemon juice, consider upgrading with fresh herbs like chopped basil, cilantro, or dill. Or, for a tangy contrast to the creamy avocado, try adding pickled red onions, capers, or even pickled radishes.

Experiment With Bread Choices

Switching up the type of bread you use can significantly impact the texture and flavor profile of your meal. The tangy flavor of sourdough pairs beautifully with the richness of avocado, making it a popular choice. For a healthier option, whole-grain bread adds a nice crunch and extra fiber. 

Drizzle With Flavor

Consider drizzling avocado oil or extra virgin olive oil infused with herbs like rosemary or garlic over the top for added depth. A drizzle of balsamic reduction can add a sweet and tangy element that works well with the creaminess of avocado. Or, add a layer of hummus under the avocado or a swipe of pesto on top for a flavor-packed bite.

The post 3 Ways to Upgrade Avocado Toast appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> These Bowls Will Make You Fall in Love With Your Salads https://mydailymagazine.com/these-bowls-will-make-you-fall-in-love-with-your-salads/ Wed, 20 Mar 2024 08:49:00 +0000 https://mydailymagazine.com/?p=61879 It’s time to say goodbye to boring salad bowls and try delicious and healthy ways to enjoy your vegetables. These salads are versatile, easy to make, and can be customized to your taste preferences. Here are a few salad bowl recipes that will make you fall in love with your vegetables. Mediterranean Bowl To make […]

The post These Bowls Will Make You Fall in Love With Your Salads appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> It’s time to say goodbye to boring salad bowls and try delicious and healthy ways to enjoy your vegetables. These salads are versatile, easy to make, and can be customized to your taste preferences. Here are a few salad bowl recipes that will make you fall in love with your vegetables.

Mediterranean Bowl

To make a Mediterranean bowl, start with a bed of greens, such as spinach or arugula. Add chopped cucumbers, cherry tomatoes, red onions, and kalamata olives. Top with feta cheese and a drizzle of olive oil and lemon juice. For protein, add grilled chicken or chickpeas. This bowl is packed with flavor and nutrients and is perfect for a light lunch or dinner.

Mexican Bowl

For a Mexican-inspired bowl, start with a base of romaine lettuce or mixed greens. Add diced tomatoes, black beans, corn, avocado, and shredded cheddar cheese. Top with a dollop of sour cream and a squeeze of lime juice. For protein, add grilled shrimp or chicken. This bowl is full of healthy fats, fiber, and protein, and it’s a great way to enjoy the flavors of your favorite Mexican dishes.

Greek Bowl

For a Greek-inspired bowl, start with a base of romaine lettuce or mixed greens. Add sliced cucumbers, cherry tomatoes, red onions, and crumbled feta cheese. Top with a drizzle of olive oil and red wine vinegar. For protein, add grilled chicken or lamb. This bowl is full of flavor and healthy fats, and it’s a great way to enjoy the flavors of Greek cuisine.

The post These Bowls Will Make You Fall in Love With Your Salads appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> 3 Teas You Should Definitely Be Drinking for Their Health Properties https://mydailymagazine.com/3-teas-you-should-definitely-be-drinking-for-their-health-properties/ Mon, 22 Jan 2024 08:03:00 +0000 https://mydailymagazine.com/?p=60687 The act of brewing a cup of tea is calming in itself, but there are an additional plethora of health benefits that come from sipping a cuppa. After all, just ask the Chinese, Indians, and the British among just a few who have embraced the culture of tea for centuries. Here are 3 teas that […]

The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> The act of brewing a cup of tea is calming in itself, but there are an additional plethora of health benefits that come from sipping a cuppa. After all, just ask the Chinese, Indians, and the British among just a few who have embraced the culture of tea for centuries. Here are 3 teas that will benefit your body while warming your soul.

Green Tea

Green often means go, so it’s no surprise that green tea is ideal to have in the morning. Not only does it offer a ton of energy thanks to the caffeine, but it can also stimulate your metabolism which aids in weight loss. Green tea can also be enjoyed as matcha which is the powdered form of the leaf.

Chamomile

If you suffer from insomnia, chamomile is the tea for you. Known for its calming effect, chamomile has been proven to improve sleep quality. Research has also shown that this tea can be beneficial for PMS and stimulate one’s immune system.

Rooibos

Originating from South Africa, rooibos—meaning red bush in Afrikaans—is packed with antioxidants, helping to ward off heart disease and cancer. Studies have also shown that this caffeine-free red tea can fight inflammation.

The post 3 Teas You Should Definitely Be Drinking for Their Health Properties appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Simple Ways to Boost Your Meals with Nutrient-Rich Goodness https://mydailymagazine.com/simple-ways-to-boost-your-meals-with-nutrient-rich-goodness/ Fri, 05 Jan 2024 08:37:00 +0000 https://mydailymagazine.com/?p=64128 Incorporating sufficient protein into your diet is a key ingredient for maintaining a healthy and balanced lifestyle. Whether you’re a fitness enthusiast or simply aiming to support overall well-being, here are easy and delicious ways to elevate the protein content of your meals. Lean Meats and Poultry Opt for lean cuts of meat and poultry […]

The post Simple Ways to Boost Your Meals with Nutrient-Rich Goodness appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Incorporating sufficient protein into your diet is a key ingredient for maintaining a healthy and balanced lifestyle. Whether you’re a fitness enthusiast or simply aiming to support overall well-being, here are easy and delicious ways to elevate the protein content of your meals.

Lean Meats and Poultry

Opt for lean cuts of meat and poultry like chicken breast, turkey, or lean beef. Grilling, baking, or broiling these choices enhances flavor without adding unnecessary fats. Adding sausage (either chicken, beef, or veggie) to a sheet pan packed with vegetables to roast is a yummy volume and protein-packed easy meal.

Plant-Based Proteins

Explore plant-based protein sources such as beans, lentils, and chickpeas. Adding these to soup or hummus to pasta are easy ways to make your meal more filling and nutritious. Another tip is to switch out your regular pasta and opt for protein or red lentil pasta instead.

Eggs

Eggs are a protein-packed powerhouse and can be enjoyed in various forms—scrambled, boiled, or as an omelet. They also make for a quick and easy meal or snack.

Dairy Delights

Greek yogurt, cottage cheese, and milk are excellent dairy options rich in protein. Enjoy them on their own or use them as versatile ingredients in smoothies, parfaits, or savory dishes. A delicious snack is low-fat greek yogurt with peanut butter and chocolate chips. Finding frozen greek yogurt bars such as Yasso can be a great ice cream sweet treat alternative.

Nutty Goodness

Nuts and seeds, such as almonds, chia seeds, or pumpkin seeds, add a delightful crunch and protein punch to salads, yogurts, or as standalone snacks.

Tofu and Tempeh

These soy-based alternatives are not only versatile but also excellent sources of plant-based protein. Incorporate them into stir-fries, curries, salads, or pasta for a nutrient-rich meal.

By embracing these protein-packed options, you’ll not only enhance the nutritional value of your meals but also promote muscle health, satiety, and overall vitality. Fuel your body with the goodness it deserves, one protein-rich bite at a time.

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]]> Try This Delicious Vegan Cauliflower Masala https://mydailymagazine.com/try-this-delicious-vegan-cauliflower-masala/ Wed, 27 Dec 2023 08:29:00 +0000 https://mydailymagazine.com/?p=64078 Cauliflower is a great substitute for meat as it soaks up flavor and has a very satisfying texture. This vegan cauliflower masala is a simple curry that you can make quickly but is one that will keep you coming back for more. View this post on Instagram A post shared by mangiare collective (@mangiare.collective) Ingredients: […]

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]]> Cauliflower is a great substitute for meat as it soaks up flavor and has a very satisfying texture. This vegan cauliflower masala is a simple curry that you can make quickly but is one that will keep you coming back for more.

Ingredients:

  • 2 onions
  • 5 cloves of garlic
  • 1 inch cube of ginger
  • 4 medium tomatoes
  • 10 ounces cauliflower
  • 1 large handful of cashew nuts
  • 1 teaspoon cumin
  • 1 teaspoon garam masala
  • 1 teaspoon chili powder
  • 3 cups of water
  • Salt
  • 1 tablespoon cooking oil
  • 1 tablespoon olive oil
  • 2 tablespoons yogurt (optional)

Instructions:

  1. Chop up your cauliflower into small chunks and cook in the oven on a medium heat for about 30 minutes with a tablespoon of olive oil and a generous pinch of salt.
  2. Chop up your onions into crescents and fry in your cooking oil for about 5-10 minutes on a medium heat. Chop up the garlic and ginger into small pieces, and add to your pan along with cumin, garam masala, and chili powder.
  3. Chop up the tomatoes and add to pan. Add the cashews along with the water and leave to simmer for 10 minutes. Add a generous pinch of salt.
  4. Remove from the heat and blend until a smooth creamy texture.
  5. Remove your curry from the heat and add your cauliflower to the pan. Serve with rice or naan bread, adding salt and yoghurt to taste.

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]]> Scrumptious, Yet Healthy Chicken Recipes https://mydailymagazine.com/scrumptious-yet-healthy-chicken-recipes/ Fri, 22 Dec 2023 08:18:00 +0000 https://mydailymagazine.com/?p=63015 As a core component of many people’s diets, chicken is delicious if cooked correctly. Still, it can become tedious to eat the same style of chicken on a regular basis, particularly if trying to maintain a healthy diet. Here are some alternative scrumptious yet healthy chicken recipes to shake up your meal plan. Chicken Caprese […]

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]]> As a core component of many people’s diets, chicken is delicious if cooked correctly. Still, it can become tedious to eat the same style of chicken on a regular basis, particularly if trying to maintain a healthy diet. Here are some alternative scrumptious yet healthy chicken recipes to shake up your meal plan.

Chicken Caprese

For this Italian dish, you’ll need to buy boneless chicken breasts. Slow-cook the chicken in a pan and slice up pieces of fresh Mozzarella cheese, basil, tomato, and pesto sauce. Once your chicken is ready, cover it with a slice of Mozzarella in a bowl of tomatoes and basil before drizzling the ingredients in pesto.

Thai Chicken Salad

Shred the chicken into bite-sized pieces and place it in a pan of almond milk, lemongrass, and red chile paste. Toss it into a salad of lettuce, noodles, mango, and coriander leaves.

Greek Chicken Marinade

To make this Greek classic, you’ll need a full chicken breast, cutting it into thick slices to cook the chicken thoroughly. Once ready, flavor the chicken with some garlic, fresh herbs, and lemon.

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]]> Why Oat Milk is the Ideal Dairy Alternative https://mydailymagazine.com/why-oat-milk-is-the-ideal-dairy-alternative/ Wed, 13 Dec 2023 08:14:00 +0000 https://mydailymagazine.com/?p=61040 With more and more of us considering where our food is coming from and the impact it has on the planet, dairy-free milk alternatives have never been more popular. With grocery store shelves lined with soy, almond, rice, and even pea milk, we’re here to make the case that oat milk should be crowned the […]

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]]> With more and more of us considering where our food is coming from and the impact it has on the planet, dairy-free milk alternatives have never been more popular. With grocery store shelves lined with soy, almond, rice, and even pea milk, we’re here to make the case that oat milk should be crowned the queen of the vegan pantry. 

Sustainability 

Oat milk is one of the most sustainable milk options out there. Oats are an extremely low-impact crop, requiring far fewer resources than almonds or cashews. In fact, oat crops actually enrich soil health! They can also be grown in cooler climates in the U.S. and Canada, meaning that unlike soy or coconuts, oat production does not contribute to deforestation in the Global South. 

Frothability

Oat milk is the barista’s best friend. Most oat milk brands have impressive micro-foaming capabilities, ideal for your morning latte. In fact, lots of folks prefer the texture and taste of oat milk over other plant milk. Oat milk has a fresh and mild flavor that is not overpowering, and a balanced creamy texture, just like dairy milk. 

Versatility

As well as making for a great flat white, oat milk is ideal for sweet or savory cooking and baking, as well as shakes and smoothies. It’s also perfect for cereal, oatmeal, or for whipping up a batch of plant-based pancakes. You can even enjoy a refreshing glass of oat milk straight out of the carton (just don’t forget the cookies)! 

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]]> Make Brunch Even Better With These French Toast Tips https://mydailymagazine.com/make-brunch-even-better-with-these-french-toast-tips/ Mon, 11 Dec 2023 08:08:00 +0000 https://mydailymagazine.com/?p=59883 French toast is one of the easiest, tastiest foods to make and many people have their own recipe they’ve tweaked over time. It’s a brunch staple and with these tips, you can make your French toast even tastier. Prepare to say goodbye to soggy slices and hello to perfectly crisp ones! Start With Good Bread […]

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]]> French toast is one of the easiest, tastiest foods to make and many people have their own recipe they’ve tweaked over time. It’s a brunch staple and with these tips, you can make your French toast even tastier. Prepare to say goodbye to soggy slices and hello to perfectly crisp ones!

Start With Good Bread

While pullman bread, which is also referred to as sandwich loaf or pan bread, is a classic for French toast, for more richness, use challah or brioche. Remember that dryer bread will soak up the egg more, so old bread is best.

Cut the Right Size Slices

Ideally, your bread should be no thinner than half an inch. Thicker bread soaks up the egg and milk mixture better, so you’re better cutting your own bread than using pre-sliced loaves.

Get the Egg-to-Milk Ration Right

This mixture is what makes your French toast creamy, so you need to get it right. Use about a quarter cup of milk and one egg per two-slice-serving. Also, it will taste better if you use whole-fat dairy milk.

Season the French Toast Batter

In addition to milk and eggs, the batter should have a pinch of cinnamon and a bit of vanilla extract. You can also add a bit of sugar or a dash of liqueur.

Add Toppings and Syrup

Make sure you’re using real maple syrup if you’re adding maple syrup on top. Also get creative with toppings by adding ricotta, jam, nut butter, honey, chocolate chips, yogurt, Nutella, chocolate sauce, caramel, nuts, or fresh fruit.

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]]> 3 Ways to Change Up How You Eat Yogurt https://mydailymagazine.com/3-ways-to-change-up-how-you-eat-yogurt/ Fri, 08 Dec 2023 08:42:00 +0000 https://mydailymagazine.com/?p=62790 Yogurt has myriad health benefits, especially when we opt for unsweetened, bio-live yogurt which is full of gut-loving nutrients. But sometimes yet another breakfast of yogurt and granola can feel a little boring. Here are three ways to get more of the good stuff into your daily diet. View this post on Instagram A post […]

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]]> Yogurt has myriad health benefits, especially when we opt for unsweetened, bio-live yogurt which is full of gut-loving nutrients. But sometimes yet another breakfast of yogurt and granola can feel a little boring. Here are three ways to get more of the good stuff into your daily diet.

Salad Dressing

Ready in under five minutes, this will add interest and zing to your favorite salad. Simply whisk two tablespoons of yogurt with one clove of minced garlic, the juice of half a lemon, and a drizzle of olive oil. Season generously with salt and pepper, then pour over your favorite salad or roast vegetables.

Soup

There are recipes for yogurt-based soups, but you can also just add plain yogurt (thinned with a little water) into any soup recipe which calls for milk. This makes for a really creamy soup that’s brimming with amazing nutrients.

Marinade

Yogurt-based marinades are fantastic at keeping meat dishes succulent. This simple recipe can be adapted according to your preferences. In a large bowl, mix three tablespoons of yogurt with one tablespoon of olive oil, the juice of half a lemon and one teaspoon of lemon zest. Add one teaspoon of minced garlic and another of minced ginger, a sprinkling of cayenne pepper and a pinch of salt and pepper.

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