Staying positive in the middle of a global pandemic is no easy feat, but there are still many ways you can show kindness – both to people around you and yourself.
Share Positive News
The world may look really grim right now, but there’s still a lot of love and kindness in the world. Instead of getting caught in the spiral of bad news and dreadful statistics, share all the positive stories you stumble upon with your loved ones.
Stay in Touch
Even if you can’t see your loved ones in person, you can still be there for them. Talk to them on a regular basis, and make sure they know they can reach out to you.
There are many ways you can help others in these difficult times, from volunteering remotely, to buying groceries for your elderly neighbors when you’re running your own errands.
Look After Yourself
At the end of the day, the most important thing you should be doing right now is staying safe and healthy at home, because looking after yourself also means looking after everyone else.