Benefits of Adding Flower Essences to Your Self-Care Routine

Photo by Jenu Prasad on Unsplash

Flower essences are quite simple to make but can create a world of difference in the spiritual condition of your home.

In their original form, flower essences don’t contain smells or plant material. They are made primarily of water and you can easily make them yourself by simply putting a flower in a bowl of water until the water absorbs its energy.

You can then use the essences in various ways, either by drinking a few drops with your water or adding to a bath, sprinkling around your home, etc.

https://www.instagram.com/p/BfeTPMcgRg0/?utm_source=ig_embed

The benefits of flower essences include undoing the harmful effects of negative emotions. There’s a specific plant for every need, so, if you’re stressed at work, you should be using the essence of larch. If you’re lacking patience, make the essence of impatiens.

Think of flower essences as a helpful natural remedy, but don’t expect them to solve everything and anything. As with other things, it’s important to be well informed for maximizing the effects.