3 Ways You Can Whiten Your Teeth at Home

Photo by Lesly Juarez on Unsplash

Having a set of white, beautiful teeth can make your appearance completely different. It also gives you a confidence boost and makes you smile more, but how do you achieve it. Here are three tips for whitening your teeth at home.

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Crunchy Veggies

It can be as simple as snacking on crunchy veggies or fruits. This is an effective way to remove food particles from your teeth and to scrub away some stains, which will leave you with whiter teeth.

Whitening Toothpaste

Yes, whitening toothpaste is really effective, but it will only remove surface stains. They’re not able to change the color of your teeth, but they can be effective in removing stains from coffee, wine, etc.

Whitening Strips

Another efficient way to get whiter teeth at home is to use whitening strips. They contain hydrogen peroxide and aren’t as effective as in-office whitening, but they’re good enough if you want to do it yourself. You can maximize the result by using the whitening strips and whitening toothpaste at the same time.