TikTok is a great source of new food and drink trends, and it introduced us to several refreshing new crazes this spring. If you’re in the mood to take your mixology skills to the next level, here are three viral drink trends worth sipping on right now.
Sleepy Girl Mocktail
Are you looking for a tasty beverage that will improve the quality of your sleep? Sleepy girl mocktail is made with pure tart cherry juice, magnesium powder, and Olipop soda, and those who tried it swear it will give you the best night’s sleep of your life.
@lainiecooks sleepy girl digestion mocktail #sleepygirl #digestivehealth #guthealth #mocktails IB: @gracie_norton ♬ Golden Hour: Piano Version – Andy Morris
Protein Lemonade
TikTok users love adding protein powder to pretty much everything—including lemonade. Made with lemonade, ice, and protein powder, this drink walks a fun line between lemonade and protein shake, and it can be quite healthy if you don’t add any sugar to the mix.
@allie.carte.dishes 3 points! #fyp #foryoupage #weightwatchers #ww #weightwatcherstip #weightwatchersrecipe #whatieatianday #weightwatchersmeals #recipe #recipes #frostedlemonade ♬ original sound – Hope Schwing
3 Drinks Theory
To be fair, the “three drinks theory” initially emerged on Twitter before taking TikTok by storm. One Twitter user shared their definition of luxury—drinking three liquids at once: one for hydration, one for energy, and one for fun. Water, matcha, and spindrift were mentioned in the original tweet, but TikTok users were quick to share their favorite combos.
@stazzylicious 3 drinks at all times #fyp ♬ original sound – Soph
