Tips on How to Get Longer, Healthier Hair

Waiting for your hair to finally grow longer can seem like it takes forever. Luckily, there are some true and tried tips that can help you get the healthy, long hair you’ve been dreaming of in no time.

Avoid Hot Tools and Ponytails

We know this is easier said than done, but when possible try to avoid using hot tools like straighteners and blow dryers as they dry out and damage your hair. Also, try avoiding using ponytails and buns because they pull out your hair.

https://www.instagram.com/p/BQoTv-fjsG8/

Eat Foods That Boost Hair Health

Healthy diets are the key to having healthy hair and if you’re not taking in the nutrients your body needs, your hair will suffer. The best diet for your hair health consists of leafy greens, vegetables, whole grains, nuts, and lean meats. If your not getting nutrients from your foods, consider buying supplements.

https://www.instagram.com/p/B4Cqq1bhLF9/

Wash Your Hair Regularly

Dry shampoo solves a lot of things, but it’s not doing any favors for your hair. To get healthy hair you need to wash it regularly (usually a couple of times a week) with gentle, sulfate-free cleansers. Also, condition your hair to prevent breakage and split ends.

Be Careful When You Brush It

Many of us brush our hair when it’s wet to prevent tangles, but our hair happens to be most vulnerable when it’s wet. Instead, try detangling your hair before you wash it and only brush it when it’s mostly dry. Investing in a good detangling brush that has cushioned bristles and is made with natural ingredients is a good place to start.

https://www.instagram.com/p/B0mEIsWpxlr/