Tips For Getting Stronger and Healthier Nails

Having weak, dry, and dull nails is not that uncommon and it can be caused by many different things, from different health issues to polishing your nails too frequently. These are some of the ways you can make your nails strong and healthy again.

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Moisturize

Using a hand cream on a regular basis will keep your hands moisturized and it’ll also nourish your nails and protect them from any potential damage.

Keep Your Nails Short

Your nails need to build up their strength if they’re weak and until they do, it’s best to keep them short. Shorter nails are easier to take care of as they’re less susceptible to damage, so with a little effort, your nails can be healthy and strong again.

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Healthy Diet

No matter what you do, your nails won’t be healthy as long as your diet is not healthy. This means you need to eat a lot of food that promotes nail health and contains plenty of vitamins, proteins, and calcium. Simply put, food like veggies, eggs, and nuts will help you have stronger and healthier nails.

Avoid Acetone

Acetone is great for removing nail polish, but at the same time, it’s extremely bad for our nails. A nail polish remover that contains acetone will dry out and weaken your nails even more, so try to avoid them as much as possible.