Have you ever heard about switchel? This is a classic beverage that’s becoming more and more popular in bars and restaurants. Aside from being tasty, it has a lot of health benefits too. This is because of all the healthy ingredients it contains.
Switchel is a little sweet, a little spicy, and oh-so-healthy. It’s easy to make too, all you need is apple cider vinegar and other simple ingredients. This beverage can help keep your gut healthy and improve digestion too. Here’s how you can make this deliciously healthy drink:
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Ingredients:
- 1/4 cup of apple cider vinegar
- 1 1/2 tbsp maple syrup (choose a high-quality one)
- 1/2 tbsp fresh ginger (grated)
- a pinch of kosher salt
- 1/2 lemon
In a jar with a lid, combine the apple cider vinegar, maple syrup, grated ginger, and a pinch of kosher salt. Squeeze the juice of the lemon in the mixture and add the lemon half as well. Fill the jar with water, seal it, then place in the refrigerator for 4 hours or more.
Take the jar out and remove the lemon. Replace the lid and shake the drink. It’s now ready to drink! Make sure to keep the jar sealed in your refrigerator to lengthen its shelf life.
