These Nighttime Habits Are Ruining Your Skin

Photo by Hernan Sanchez on Unsplash

Even if you have an extensive skincare routine and buy the best skin care products, there are some things that could be sabotaging your skin. Here are a few bad nighttime habits that could be ruining your skin.

Not Changing Your Pillowcases

Believe it or not our pillowcases play an important role in skincare. It’s really important to change pillowcases on a regular basis in order to avoid germ and bacteria build-up.

Sleeping with Makeup On

Going to bed with your makeup on is the biggest skincare mistake, and we cannot stress enough how important it is to avoid this. Sleeping with heavy makeup on your face is likely to clog pores and can eventually lead to breakouts, so make sure to wash every trace of makeup in the evening.

Not getting enough sleep

Sleep deprivation can ruin our health and is bad for our skin as well. Skin needs time to rest and repair during the night, and you’re likely to notice signs of inflammation, dark circles, or breakouts if you’re getting less than seven hours of sleep.