A nice cup of coffee is our favorite part of our morning, but it may not always be the healthiest. If you’re thinking about cutting back on your morning java, here are some great and healthy alternatives to try.
Matcha
Made from specially grown and processed green tea leaves, matcha tea has numerous health benefits, some would say even more than green tea. If you’re not a fan of tea, you can also treat yourself to a nice latte, lemonade, or smoothie made from matcha.
Smoothie
One delicious smoothie made from your favorite vegetable or fruit can boost your energy levels for the day. If you want to be careful with your sugar intake, make sure to use more vegetables than fruit.
Sparkling Water
Probably not what you were looking for, but this refreshing and hydrating drink can be a great substitute for your morning coffee. Try adding some fruit extracts or even a few drops of lemon juice for a better taste.
Hot Apple Cider
If you can’t imagine your morning without a soothing warm drink, hot apple cider might be a great alternative to coffee. You can make one yourself or buy it in most coffee shops.
