Winters can be long and cold and not every part of them is fun and great. Your holidays can easily be ruined with something as simple as a common cold, and you need a powerful weapon to fight it off.
This drink is great for immunity and gives the best results if taken before any signs of cold or flu. However, it can also be very effective to make it go away faster if you’ve already gotten ill. The preparation is pretty simple and you will need:
- 1 inch of ginger
- 4 whole cloves
- half a stick of cinnamon
- tablespoon of honey
- 14oz water
Peel and chop the ginger, then put it in the cold water along with cloves and cinnamon. Put on the stove and let simmer for 10 minutes, then take it off the heat and leave for 20 more minutes.
Add honey and lemon and stir. Pour into two cups and drink when it’s warm, not too hot or too cold.
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Ginger Tea made Simple: – Boil one cup of water and once it’s boiling high add in 1 Tbs of freshly peeled ginger (cut into pieces) and turn heat down to medium allowing the heat to pull out the ginger greatness for about 10-15mins. Remove from heat and strain out the ginger pieces. Add lemon and raw honey to your liking. – Ginger Tea benefits: •Improves Circulation •Clears Sinuses •Improves Bad Breath •Helps Clear Skin •Strengthens Immune System •Helps with Morning Sickness •Helps soothe over Menstrual Cramps •Helps stimulate weight loss – Most people fail on their wellness journey simply because they are overwhelmed. Here on “SimplyBeingMia” we want to bring wellness tips made simple from our knowledge bank to yours! Be sure to follow us @simplybeing_mia – Do you drink tea? If so, what is your favorite tea to drink? Sharing is caring! Simply comment below or dm me with your feedback! – 💕SimplyBeingMia💕 . . . . . . . #ginger #gingertea #wellness #wellnessthatworks #healthyhabits #healthyandhappy #healthyliving #healthyish #healthysoul #healthybody #healthy #healthybodyhappymind #healthybodyhealthymind #wholistic #wellnessjourney #teatimes #tea #tealife #tealifestyle #simpleliving #easyrecipes #holistichealth #holistichealing #holisticliving #healingwithnature #naturalliving #natural #spices #yummy #simplybeingmia