Tag: water bottle

Not only does water keep you hydrated, but it also's great for your skin, relieves headaches, and gives you energy. Remembering to actually drink water throughout the day is challenging and how much should you be consuming? It actually depends on a few factors like gender, weight, age, and...

Reusable water bottles have been super popular lately with the shift in sustainability, but cleaning them becomes a problem. Your water bottle follows you throughout your day to the gym, work, the grocery store, and at home, which means it collects a lot of germs along the way. Experts...