It’s Fun

This is our number one supporting argument for it, and for good reason. One of the biggest hurdles that people face when struggling to exercise is the simple fact that they don’t find it fun—not in the slightest, actually. However, if you find a sport that you enjoy, you’ll be a lot more motivated to show up.

View this post on Instagram

A post shared by Goon Squad (@official_goonsquad_)

Improved Consistency

Here’s the thing—the sport you choose doesn’t even have to be super cardio-intensive. As long as you’re doing it frequently, you’ll still get loads more exercise than if you were to just sit on your butt for three weeks straight after burning yourself out from a super intense workout.

Long Term Goals

The main idea is that you don’t just want to exercise once or twice. You want to build a new lifestyle for yourself that’ll hopefully last for years to come. Taking up a competitive sport will get you involved with others, challenge you to improve your skills, and ultimately encourage you to commit to exercising for the long haul!

View this post on Instagram

A post shared by CromerLawnTennis&SquashClub (@cromertennis)

The post Sports Can Be the Key to Consistent Exercise appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

“Obviously, I am very disappointed,” Johnson said in a statement. “I was really looking forward to competing this week but will do everything I can to return as quickly as possible. I have already had a few calls with the Tour’s medical team and appreciate all the support and guidance they have given me.”

Johnson has had a sensational year, winning three times and taking home his first FedExCup championship at East Lake last month. He was also named PGA Tour player of the year for the second time.

The news comes one week after Tony Finau was forced to withdraw from the Shriners Hospitals for Children Open after testing positive for the virus. A handful of professional golfers have tested positive for the coronavirus since the PGA Tour returned in June, including Briton Sam Horsfield and American Scottie Scheffler, who were unable to compete at the US Open due to their positive tests.

The post World No. 1 Golfer Dustin Johnson Tests Positive For Covid-19 appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

LAFC is already without the likes of Tristan Blackmon and Mexican star Carlos Vela through injury, as well as Diego Rossi, Brian Rodriguez, Diego Palacios, and Jose Cifuentes through international duty. In addition, both Mark-Anthony Kaye and Andy Najar received injuries during LAFC’s 3-1 win over the Seattle Sounders on Sunday night and neither will be available for the match against Vancouver Whitecaps on Wednesday night.

“With Mark-Anthony it’s a grade two ankle sprain, it’s hard to give a definite timetable for what that looks like,” head coach Bob Bradley told media on a virtual press conference Tuesday. “The good news is swelling went down, the early signs are positive. Andy has a slight hamstring injury, we feel bad for him. It’s been a little bit reoccurring. His return to play has had ups and downs, which are frustrating for a player to deal with, but I don’t think the injury is real bad.”

Head coach Bob Bradley understands the struggle that LAFC is facing and says that they are “certainly relying on depth”. However, Bradley has full confidence in his squad saying that “when it’s their turn, they have to be and will be ready to help the team”.

The post LAFC Squad Gets Thin Ahead Of Match Against Vancouver Whitecaps appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

With the game tied at 23 in the third quarter, the Dallas Cowboys dialed up a designed quarterback draw. Prescott broke through one tackle attempt and then tried to stiff-arm New York Giants defensive back Logan Ryan. As Ryan dragged Prescott down, the quarterback’s ankle got stuck underneath Ryan. Often, we see players suffer high ankle sprains when their ankles get caught at that sort of angle, but when Prescott came out of the tackle, his ankle was facing the wrong direction.

Prescott left the field with his right leg in a temporary cast, on a stretcher, and in tears. He was rushed to the hospital and was found to have suffered a compound fracture and dislocation of his right ankle that needed immediate surgery.

It is estimated that Prescott won’t return to the football field for around four to six months.

“I know this young man very well,” Dallas Cowboys owner and general manager Jerry Jones said in a statement. “I know the personal hardship and strife that he has faced, dealt with and overcome in his young life. And I know of no one who is more prepared, from the perspective of mental and emotional toughness and determination, than Dak Prescott to respond and recover from this challenge that has been put in front of him.”

The post Dallas Cowboys’ Dak Prescott Suffers Devastating Ankle Injury appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

His dream day got even better when the well-renowned head of sport said in a press release, “Caden is a promising young player, and everyone at the club is excited about his growth and the qualities he’s shown during his first professional season. He’s earned an opportunity to move up to the first team, and we look forward to his continued growth and development as a player and person.”

The young Caden Clark was then informed that he would be named in the starting 11 for his new team in Saturday night’s match against Atlanta United.

It took the 17-year-old forward “5-10 minutes to get into the groove of what the MLS is all about,” according to his new head coach Bradley Carnell. Once Clark settled into the game however, he started making passes and plays and his confidence grew.

In the 47th minute of the game, Clark’s day got even better when he scored the winning goal on his debut to win the game for the New York Red Bulls. He scored a well-taken volley past Atlanta’s and USMNT veteran goalkeeper Brad Guzan.

“I didn’t believe it and I still don’t believe it,” Clark admitted. “It’s just really exciting for me. It hasn’t hit me yet, but I’m sure it will soon. But, you know, it’s just, it’s great for this team to get this win, and that is the most important part.”

The post Dream Day For Caden Clark appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Burton’s positive COVID-19 positive test result was confirmed on Saturday, meaning that he was originally ineligible for selection for the Saints’ next game against the Detroit Lions on Sunday.

In order to confirm the results of Burton’s test, the fullback was administered another COVID-19 test that came back with a negative result. Burton’s close contacts were also given COIVD-19 tests, all of which came back with a negative result as well.

Burton’s availability is great news for the New Orleans Saints, who are now looking to rebuild after suffering back-to-back losses against the Las Vegas Raiders and the Green Bay Packers.

The Louisiana-based side currently sit in second place in the NFC South standings, with Tampa Bay Buccaneers leading the pack while the Carolina Panthers and Atlanta Falcons sit below the Saints.

The post Saints’ Michael Burton Cleared for Action Following Flawed COVID-19 Test appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

The ability to release daily worries, get on the yoga mat and breathe, is a true gift. Regular yoga practice, of at least once or twice a week, can bring joy, feelings of inner peace, and tranquility into your live.

On the physical side, yoga allows you to correct quite a few different posture problems, strengthen your body muscles, and allow you to get rid of particularly annoying lower back pain once and for all. Precise yoga practice, under professional guidance, can strengthen and heal the body and calm the rebellious consciousness.

There are different types of yoga, and each one is suitable for a different type of activity, and can also be used as a solution to a different problem. Choose the type that suits you, makes you feel good at the end of the practice and makes you want to go back and practice again the next day.

The post Why You Should Start Practicing Yoga Today appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

They even have smaller boards for people who just want to cruise around without doing any elaborate moves. Whichever skating style you’re into – or even if you’re completely new to this lifestyle, you’ll certainly have a blast with these fun boards.

Concrete Waves

Catch those concrete waves with your Hamboard whether you’re wearing sandals, or even when you’re barefoot – it’ll totally be worth it. Because the board is so versatile, you don’t need to worry about slipping or falling because you’ll be able to maintain your balance at a much wider stance.

Carve Like a Boss

Despite the length of the board being extremely long, you’ll still be able to carve like a pro. Simply grasp the board by the middle part and shift your weight to the side you wish to turn to. You’ll get the hang of it in no time.

The post Hamboards are the Smoothest Longboards Out There appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Try Out Different Models

Go to a specialized store and try out many different models before picking one. See how your feet feel in different running shoes.

https://www.instagram.com/p/Bj937AkgoyS/?tagged=runningshoes

Break In the Shoes Before Going for a Run

Take your time with a new pair of shoes so they don’t give you blisters on your first run.

Your Weight Matters

The heavier you are, the sturdier shoes you’ll need. Consider getting shoes with additional support.

https://www.instagram.com/p/Bj96gnPA0Pl/?tagged=runningshoes

The post Practical Tips for Picking the Perfect Running Shoes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

It’s Fun

This is our number one supporting argument for it, and for good reason. One of the biggest hurdles that people face when struggling to exercise is the simple fact that they don’t find it fun—not in the slightest, actually. However, if you find a sport that you enjoy, you’ll be a lot more motivated to show up.

View this post on Instagram

A post shared by Goon Squad (@official_goonsquad_)

Improved Consistency

Here’s the thing—the sport you choose doesn’t even have to be super cardio-intensive. As long as you’re doing it frequently, you’ll still get loads more exercise than if you were to just sit on your butt for three weeks straight after burning yourself out from a super intense workout.

Long Term Goals

The main idea is that you don’t just want to exercise once or twice. You want to build a new lifestyle for yourself that’ll hopefully last for years to come. Taking up a competitive sport will get you involved with others, challenge you to improve your skills, and ultimately encourage you to commit to exercising for the long haul!

View this post on Instagram

A post shared by CromerLawnTennis&SquashClub (@cromertennis)

The post Sports Can Be the Key to Consistent Exercise appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

“Obviously, I am very disappointed,” Johnson said in a statement. “I was really looking forward to competing this week but will do everything I can to return as quickly as possible. I have already had a few calls with the Tour’s medical team and appreciate all the support and guidance they have given me.”

Johnson has had a sensational year, winning three times and taking home his first FedExCup championship at East Lake last month. He was also named PGA Tour player of the year for the second time.

The news comes one week after Tony Finau was forced to withdraw from the Shriners Hospitals for Children Open after testing positive for the virus. A handful of professional golfers have tested positive for the coronavirus since the PGA Tour returned in June, including Briton Sam Horsfield and American Scottie Scheffler, who were unable to compete at the US Open due to their positive tests.

The post World No. 1 Golfer Dustin Johnson Tests Positive For Covid-19 appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

LAFC is already without the likes of Tristan Blackmon and Mexican star Carlos Vela through injury, as well as Diego Rossi, Brian Rodriguez, Diego Palacios, and Jose Cifuentes through international duty. In addition, both Mark-Anthony Kaye and Andy Najar received injuries during LAFC’s 3-1 win over the Seattle Sounders on Sunday night and neither will be available for the match against Vancouver Whitecaps on Wednesday night.

“With Mark-Anthony it’s a grade two ankle sprain, it’s hard to give a definite timetable for what that looks like,” head coach Bob Bradley told media on a virtual press conference Tuesday. “The good news is swelling went down, the early signs are positive. Andy has a slight hamstring injury, we feel bad for him. It’s been a little bit reoccurring. His return to play has had ups and downs, which are frustrating for a player to deal with, but I don’t think the injury is real bad.”

Head coach Bob Bradley understands the struggle that LAFC is facing and says that they are “certainly relying on depth”. However, Bradley has full confidence in his squad saying that “when it’s their turn, they have to be and will be ready to help the team”.

The post LAFC Squad Gets Thin Ahead Of Match Against Vancouver Whitecaps appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

With the game tied at 23 in the third quarter, the Dallas Cowboys dialed up a designed quarterback draw. Prescott broke through one tackle attempt and then tried to stiff-arm New York Giants defensive back Logan Ryan. As Ryan dragged Prescott down, the quarterback’s ankle got stuck underneath Ryan. Often, we see players suffer high ankle sprains when their ankles get caught at that sort of angle, but when Prescott came out of the tackle, his ankle was facing the wrong direction.

Prescott left the field with his right leg in a temporary cast, on a stretcher, and in tears. He was rushed to the hospital and was found to have suffered a compound fracture and dislocation of his right ankle that needed immediate surgery.

It is estimated that Prescott won’t return to the football field for around four to six months.

“I know this young man very well,” Dallas Cowboys owner and general manager Jerry Jones said in a statement. “I know the personal hardship and strife that he has faced, dealt with and overcome in his young life. And I know of no one who is more prepared, from the perspective of mental and emotional toughness and determination, than Dak Prescott to respond and recover from this challenge that has been put in front of him.”

The post Dallas Cowboys’ Dak Prescott Suffers Devastating Ankle Injury appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

His dream day got even better when the well-renowned head of sport said in a press release, “Caden is a promising young player, and everyone at the club is excited about his growth and the qualities he’s shown during his first professional season. He’s earned an opportunity to move up to the first team, and we look forward to his continued growth and development as a player and person.”

The young Caden Clark was then informed that he would be named in the starting 11 for his new team in Saturday night’s match against Atlanta United.

It took the 17-year-old forward “5-10 minutes to get into the groove of what the MLS is all about,” according to his new head coach Bradley Carnell. Once Clark settled into the game however, he started making passes and plays and his confidence grew.

In the 47th minute of the game, Clark’s day got even better when he scored the winning goal on his debut to win the game for the New York Red Bulls. He scored a well-taken volley past Atlanta’s and USMNT veteran goalkeeper Brad Guzan.

“I didn’t believe it and I still don’t believe it,” Clark admitted. “It’s just really exciting for me. It hasn’t hit me yet, but I’m sure it will soon. But, you know, it’s just, it’s great for this team to get this win, and that is the most important part.”

The post Dream Day For Caden Clark appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Burton’s positive COVID-19 positive test result was confirmed on Saturday, meaning that he was originally ineligible for selection for the Saints’ next game against the Detroit Lions on Sunday.

In order to confirm the results of Burton’s test, the fullback was administered another COVID-19 test that came back with a negative result. Burton’s close contacts were also given COIVD-19 tests, all of which came back with a negative result as well.

Burton’s availability is great news for the New Orleans Saints, who are now looking to rebuild after suffering back-to-back losses against the Las Vegas Raiders and the Green Bay Packers.

The Louisiana-based side currently sit in second place in the NFC South standings, with Tampa Bay Buccaneers leading the pack while the Carolina Panthers and Atlanta Falcons sit below the Saints.

The post Saints’ Michael Burton Cleared for Action Following Flawed COVID-19 Test appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

The ability to release daily worries, get on the yoga mat and breathe, is a true gift. Regular yoga practice, of at least once or twice a week, can bring joy, feelings of inner peace, and tranquility into your live.

On the physical side, yoga allows you to correct quite a few different posture problems, strengthen your body muscles, and allow you to get rid of particularly annoying lower back pain once and for all. Precise yoga practice, under professional guidance, can strengthen and heal the body and calm the rebellious consciousness.

There are different types of yoga, and each one is suitable for a different type of activity, and can also be used as a solution to a different problem. Choose the type that suits you, makes you feel good at the end of the practice and makes you want to go back and practice again the next day.

The post Why You Should Start Practicing Yoga Today appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

They even have smaller boards for people who just want to cruise around without doing any elaborate moves. Whichever skating style you’re into – or even if you’re completely new to this lifestyle, you’ll certainly have a blast with these fun boards.

Concrete Waves

Catch those concrete waves with your Hamboard whether you’re wearing sandals, or even when you’re barefoot – it’ll totally be worth it. Because the board is so versatile, you don’t need to worry about slipping or falling because you’ll be able to maintain your balance at a much wider stance.

Carve Like a Boss

Despite the length of the board being extremely long, you’ll still be able to carve like a pro. Simply grasp the board by the middle part and shift your weight to the side you wish to turn to. You’ll get the hang of it in no time.

The post Hamboards are the Smoothest Longboards Out There appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

Try Out Different Models

Go to a specialized store and try out many different models before picking one. See how your feet feel in different running shoes.

https://www.instagram.com/p/Bj937AkgoyS/?tagged=runningshoes

Break In the Shoes Before Going for a Run

Take your time with a new pair of shoes so they don’t give you blisters on your first run.

Your Weight Matters

The heavier you are, the sturdier shoes you’ll need. Consider getting shoes with additional support.

https://www.instagram.com/p/Bj96gnPA0Pl/?tagged=runningshoes

The post Practical Tips for Picking the Perfect Running Shoes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.