The post 3 Ways to Feel Energized in the Morning Instead of Coffee appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Listening to music that you love can help get you in a great mood in no time. Playing some tunes in the morning will give you a natural mood and energy boost. It’s particularly effective if the music is upbeat and something you can have a little dance to.
It may sound a bit unpleasant, but there is lots of evidence to suggest many benefits of showering in cold water. It will definitely wake you up, and while it might feel a bit grim during the shower, you’ll feel fresh and revived afterward.
This simple activity will warm your muscles and get your heart pumping, boosting your energy and giving you some endorphins. Make sure to stretch before and after to look after your muscles and joints.
The post 3 Ways to Feel Energized in the Morning Instead of Coffee appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>After waking up at 07:00 am, Alba makes sure to wash her face to help her wake up from her slumber. She scrubs her face with a foaming cream cleanser before applying a face mask full of superfruit antioxidants, shea butter, and vitamin E.
Once her skincare routine is complete, Alba takes a couple of minutes to meditate and plan her day ahead. She then goes to the kitchen to brew a cup of coffee for a dose of extra energy.
By the time Alba has enjoyed her fresh cup of coffee, her children normally come downstairs. At that point, the actress enjoys spending quality time with her kids and making them breakfast so that they too can enjoy a nutritious start to the day.
The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Morning Habits For a Productive Work From Home Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>By now you’ve probably realized that staying in your pajamas all day doesn’t do you any favors. Even though you’re not going out of the house, getting dressed will signal your brain that it’s work time and it will prevent you from slipping into your bed after breakfast.
Speaking about breakfast, make sure you have it every day and that you eat something nutritious that will keep you energized. Working from home gives you some extra time to cook new foods so turn it into an exciting part of the day that you will look forward to.
As tempting as working from your sofa is, you likely won’t get much work done that way. Have a dedicated office space, even if it’s just a small corner of the living room, and decide that it’s only for work and nothing else. After a while, your brain will connect sitting there with doing work and it will get much easier.
The post 3 Morning Habits For a Productive Work From Home Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Use This Simple Trick to Become a Morning Person appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>When working to transform yourself into a morning person, you may begin to set earlier alarms. You will likely press snooze on these alarms and try to go back to sleep.
Snooze settings were added to alarms in order to allow the person to get a few extra minutes of sleep without actually entering into a deep sleep cycle. But as we night owls surely understand, a few extra minutes can quickly turn into an hour.
Certain apps are known as “smart alarms” and force you to solve a math problem before turning off the alarm, which awakens your brain and gets you ready for the day so you aren’t tempted to get some more Z’s. The simple math problem gets you out of the drowsy sleep state so you can make a clear decision on if it’s worth it to hit that snooze button.
The post Use This Simple Trick to Become a Morning Person appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Things to Do Before 10 a.m. If You Want to Have a More Productive Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Sometimes, the best thing you can do is some cardio in the morning that will help you get rid of negative energy instead of carrying it with you through the day. Just get moving, do whatever activity you like!
Not only you will start a train of productivity by doing this incredibly simple task first thing in the morning, but you’ll also feel so much better at the end of the day when you come back home from work and everything is clean and tidy.
Before you even think about having a coffee, make sure to have a glass of water. It will give you the energy you require and help your body wake up.
The post 3 Things to Do Before 10 a.m. If You Want to Have a More Productive Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Things to Do in the Morning Before You Go to Work appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Writing down everything you need to do during the day will put your mind in the right place and help you organize your thoughts before you leave the house. Make sure to write down the priorities that absolutely need to be done even if all else fails.
Perhaps you automatically switch the TV on in order to check the news as soon as you get up, but putting on some music instead will set you off for a great and positive day. You don’t need to stress about the bad news from the early hours!
You don’t need more than 15 minutes to prepare and pack a healthy lunch you can take to work. Even if you have only five minutes, you can pack the leftovers from the day before and it will be a thousand times better than buying your lunch out.
The post 3 Things to Do in the Morning Before You Go to Work appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Create the Best Morning Routine for You! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you don’t change anything else you do in the morning, at least add this one habit. Hydrating your body first thing in the morning is so important, because as you sleep, your body becomes dehydrated. By drinking just one glass of water when you first get up, your body will start to work faster, and you will probably even feel more awake.
Whether it’s just a few push ups, 5 minutes of stretching, or a short walk, doing exercise in the morning is another thing that will wake you up and get your day started right. Don’t feel like you need to do a big workout, something is better than nothing.
This trick is really good if you love feeling productive and efficient. By taking a couple of minutes to make your bed, you can really feel like you have started the day, and when you get home, your room will look a lot tidier.
The post Create the Best Morning Routine for You! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Best Morning Habits If You Want to Be Productive appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you often wake up late and hardly have time to get ready and rush out, you need to develop morning habits that will help you be more productive with your time and accomplish more. Here are the most important ones.
Hitting the snooze button is a mistake that will prevent you from waking up on time and well-rested. It’s a good idea to leave your phone in the other room so you have to get up when it starts ringing in the morning.
The first thing you should do once you’re awake is to drink a tall glass of water. You can put one on your bedside table the night before to make things easier. It’s a great natural way to wake up.
A healthy breakfast is one of the best things you can do if you want a productive day. It will get your brain going and keep you full and energized until lunch.
The post The Best Morning Habits If You Want to Be Productive appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Ways to Feel Energized in the Morning Instead of Coffee appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Listening to music that you love can help get you in a great mood in no time. Playing some tunes in the morning will give you a natural mood and energy boost. It’s particularly effective if the music is upbeat and something you can have a little dance to.
It may sound a bit unpleasant, but there is lots of evidence to suggest many benefits of showering in cold water. It will definitely wake you up, and while it might feel a bit grim during the shower, you’ll feel fresh and revived afterward.
This simple activity will warm your muscles and get your heart pumping, boosting your energy and giving you some endorphins. Make sure to stretch before and after to look after your muscles and joints.
The post 3 Ways to Feel Energized in the Morning Instead of Coffee appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>After waking up at 07:00 am, Alba makes sure to wash her face to help her wake up from her slumber. She scrubs her face with a foaming cream cleanser before applying a face mask full of superfruit antioxidants, shea butter, and vitamin E.
Once her skincare routine is complete, Alba takes a couple of minutes to meditate and plan her day ahead. She then goes to the kitchen to brew a cup of coffee for a dose of extra energy.
By the time Alba has enjoyed her fresh cup of coffee, her children normally come downstairs. At that point, the actress enjoys spending quality time with her kids and making them breakfast so that they too can enjoy a nutritious start to the day.
The post Jessica Alba’s Morning Routine To Start The Day Feeling Fresh appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Morning Habits For a Productive Work From Home Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>By now you’ve probably realized that staying in your pajamas all day doesn’t do you any favors. Even though you’re not going out of the house, getting dressed will signal your brain that it’s work time and it will prevent you from slipping into your bed after breakfast.
Speaking about breakfast, make sure you have it every day and that you eat something nutritious that will keep you energized. Working from home gives you some extra time to cook new foods so turn it into an exciting part of the day that you will look forward to.
As tempting as working from your sofa is, you likely won’t get much work done that way. Have a dedicated office space, even if it’s just a small corner of the living room, and decide that it’s only for work and nothing else. After a while, your brain will connect sitting there with doing work and it will get much easier.
The post 3 Morning Habits For a Productive Work From Home Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Use This Simple Trick to Become a Morning Person appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>When working to transform yourself into a morning person, you may begin to set earlier alarms. You will likely press snooze on these alarms and try to go back to sleep.
Snooze settings were added to alarms in order to allow the person to get a few extra minutes of sleep without actually entering into a deep sleep cycle. But as we night owls surely understand, a few extra minutes can quickly turn into an hour.
Certain apps are known as “smart alarms” and force you to solve a math problem before turning off the alarm, which awakens your brain and gets you ready for the day so you aren’t tempted to get some more Z’s. The simple math problem gets you out of the drowsy sleep state so you can make a clear decision on if it’s worth it to hit that snooze button.
The post Use This Simple Trick to Become a Morning Person appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Things to Do Before 10 a.m. If You Want to Have a More Productive Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Sometimes, the best thing you can do is some cardio in the morning that will help you get rid of negative energy instead of carrying it with you through the day. Just get moving, do whatever activity you like!
Not only you will start a train of productivity by doing this incredibly simple task first thing in the morning, but you’ll also feel so much better at the end of the day when you come back home from work and everything is clean and tidy.
Before you even think about having a coffee, make sure to have a glass of water. It will give you the energy you require and help your body wake up.
The post 3 Things to Do Before 10 a.m. If You Want to Have a More Productive Day appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post 3 Things to Do in the Morning Before You Go to Work appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Writing down everything you need to do during the day will put your mind in the right place and help you organize your thoughts before you leave the house. Make sure to write down the priorities that absolutely need to be done even if all else fails.
Perhaps you automatically switch the TV on in order to check the news as soon as you get up, but putting on some music instead will set you off for a great and positive day. You don’t need to stress about the bad news from the early hours!
You don’t need more than 15 minutes to prepare and pack a healthy lunch you can take to work. Even if you have only five minutes, you can pack the leftovers from the day before and it will be a thousand times better than buying your lunch out.
The post 3 Things to Do in the Morning Before You Go to Work appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Create the Best Morning Routine for You! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you don’t change anything else you do in the morning, at least add this one habit. Hydrating your body first thing in the morning is so important, because as you sleep, your body becomes dehydrated. By drinking just one glass of water when you first get up, your body will start to work faster, and you will probably even feel more awake.
Whether it’s just a few push ups, 5 minutes of stretching, or a short walk, doing exercise in the morning is another thing that will wake you up and get your day started right. Don’t feel like you need to do a big workout, something is better than nothing.
This trick is really good if you love feeling productive and efficient. By taking a couple of minutes to make your bed, you can really feel like you have started the day, and when you get home, your room will look a lot tidier.
The post Create the Best Morning Routine for You! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post The Best Morning Habits If You Want to Be Productive appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>If you often wake up late and hardly have time to get ready and rush out, you need to develop morning habits that will help you be more productive with your time and accomplish more. Here are the most important ones.
Hitting the snooze button is a mistake that will prevent you from waking up on time and well-rested. It’s a good idea to leave your phone in the other room so you have to get up when it starts ringing in the morning.
The first thing you should do once you’re awake is to drink a tall glass of water. You can put one on your bedside table the night before to make things easier. It’s a great natural way to wake up.
A healthy breakfast is one of the best things you can do if you want a productive day. It will get your brain going and keep you full and energized until lunch.
The post The Best Morning Habits If You Want to Be Productive appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>