The post Energize Your Ramadan: Delicious and Nutritious Suhoor Recipes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Start your day with these light and airy pancakes topped with creamy labneh, a strained yogurt popular in Middle Eastern cuisine. Drizzle with honey and sprinkle dried cranberries for a touch of sweetness. This combination offers a balance of carbohydrates and protein, providing sustained energy.
Shakshuka is a flavorful dish of poached eggs in a spiced tomato and green pepper sauce. Enhance its richness by adding a dollop of cream cheese on top. Serve with crusty baguette slices to soak up the savory goodness. This dish is rich in protein and beneficial fats, keeping you satiated longer.
This sandwich combines fresh vegetables, creamy labneh, and mild paneer cheese, all encased in crispy paratha bread. The medley of bell peppers, cucumbers, onions, and tomatoes adds freshness, while the cheeses provide protein and healthy fats. It’s a filling and nutritious option for suhoor.
A simple yet satisfying option, this omelette features fluffy eggs mixed with tender mushrooms and creamy cheese. Garnish with parsley, tomato slices, and green onions for added flavor and nutrients. Eggs are an excellent source of protein, aiding in prolonged satiety during fasting hours.
Prepare this delightful oaty treat the night before for a hassle-free morning. Combine oats with fresh or frozen strawberries and a hint of chocolate for a sweet treat that’s rich in fiber and antioxidants. Oats provide slow-releasing energy, keeping you energized throughout the day.
For those mornings when time is scarce, these energy bites are a perfect grab-and-go option. Naturally sweetened with dates and packed with the flavors of carrot cake, they offer a quick source of energy and nutrients. Plus, they’re easy to prepare in advance.
These gluten-free protein pancakes are made with wholesome ingredients, offering a nutritious twist to the traditional recipe. Top them with nuts and fruits for added flavor and nutrients. They’re quick to prepare and provide a balanced mix of carbohydrates and proteins.
These muffins are a sneaky way to incorporate vegetables into your suhoor. The zucchini adds moisture without altering the taste, while whole grains and chocolate chips make them both nutritious and delicious. They’re perfect for those who prefer a light yet satisfying meal before dawn.
If you lean towards savory flavors, this oatmeal is a must-try. Incorporate vegetables and spices to create a hearty bowl that’s both filling and nutritious. Oats’ high fiber content ensures a slow release of energy, keeping hunger at bay during fasting hours.
Menemen is a traditional Turkish breakfast dish featuring scrambled eggs cooked with fresh grated tomatoes, green peppers, and onions. It’s a flavorful and protein-rich option that pairs wonderfully with bread, making it ideal for suhoor.
By thoughtfully selecting your suhoor meals, you can enhance your fasting experience, keeping energy levels stable and hunger at bay. Experiment with these recipes to find your favorites and make suhoor a delightful start to your day.
The post Energize Your Ramadan: Delicious and Nutritious Suhoor Recipes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Michelle Keegan’s Superfood Diet During Pregnancy That Nourishes Her Body and Baby appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Michelle is known for starting her day with a wholesome breakfast packed with nutrients. One of her favorite choices is eggs. These nutrient-dense breakfast staples are rich in protein, essential amino acids, and vitamins, which are crucial for both the mother and the baby’s growth and development. Eggs also contain choline, an essential nutrient that supports brain development, making them a fantastic choice for pregnant women. The eggs Michelle enjoys typically accompany some avocado or toast, adding healthy fats and fiber into the mix for a balanced meal.
In addition to a solid breakfast, Michelle has shared her enjoyment of matcha lattes, a drink that is both energizing and full of antioxidants. Matcha contains chlorophyll, which helps detoxify the body, and L-theanine, which can promote calmness and focus. These qualities make it a great beverage choice during pregnancy, providing both a mental boost and skin support. The antioxidants in matcha can also help Michelle maintain a healthy glow during this exciting time.
While Michelle prioritizes a health-focused diet, she also embraces the natural cravings that come with pregnancy. She has openly shared her love for chocolate-filled pastries and chocolate bars, indulging in these treats when she shops. However, Michelle’s balanced approach ensures that while she allows herself occasional indulgences, she continues to prioritize nutrient-rich, wholesome meals to nourish herself and her baby.
Beyond matcha and eggs, Michelle’s diet includes a variety of nutrient-dense foods. She enjoys salads rich in vitamins and minerals, helping her meet her pregnancy nutritional needs. Michelle also incorporates fruits, vegetables, lean proteins, and whole grains into her meals to ensure she’s getting the full spectrum of essential nutrients for her and her baby’s well-being.
Michelle Keegan’s approach to her pregnancy diet exemplifies a healthy, balanced, and mindful eating pattern. From her superfood-packed breakfasts featuring eggs to her matcha lattes and occasional indulgences, Michelle is nourishing herself while enjoying the process. Her thoughtful choices reflect the importance of a well-rounded diet in supporting the health of both mother and child, and her journey provides inspiration to expectant mothers looking for a balanced approach to pregnancy nutrition.
The post Michelle Keegan’s Superfood Diet During Pregnancy That Nourishes Her Body and Baby appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Inside Margot Robbie’s Wellness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>When Robbie trained for her figure skater role in I, Tonya, the key to achieving fitness lay in her dedication to exercise. Robbie worked out five days per week, focusing on conditioning her core and legs as well as her cardiovascular fitness. When preparing for her role in Suicide Squad, Robbie focused on boxing and leg workouts.
Robbie admitted that while it is important to maintain a healthy diet, she doesn’t find it easy. “I’m not good at moderation”, Robbie explained, adding “I get miserable if I don’t eat.” As a result, Robbie allows herself to enjoy some sweet desserts and wine on occasion so long as she sticks to a healthy diet. The Australian actress makes sure to limit her intake of saturated fats and sugary drinks.
During her work on the Barbie movie, Robbie took up meditation and breathing exercises as a way to reduce stress. In fact, Robbie continued participating in these exercises even after wrapping up the movie, suggesting that it is indeed an effective way to keep calm.
The post Inside Margot Robbie’s Wellness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Why a Reasonable Amount of Coffee Can Be Good for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>According to a 2014 study by Harvard, coffee helps to limit your chances of getting Type 2 Diabetes. While the reasons remain unclear, some experts believe this is because the antioxidants contained in coffee reduce inflammation, which is connected to Type 2 Diabetes risk.
Research has shown that coffee can slow done cognitive decline which could be associated with Alzheimer’s disease and other related conditions. This is because the caffeine in coffee is a natural stimulant.
Several studies have shown that coffee seems to contribute to liver health and defend against liver disease. Coffee appeared to decrease liver stiffness, which is a measure that health professionals use to measure fibrosis (the formation of scar tissue in the liver).
The post Why a Reasonable Amount of Coffee Can Be Good for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post How To Adjust Homemade Hummus to Your Desired Taste appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>To make basic hummus, you simply need to blend chickpeas with tahini in a food processor. Then add in crushed garlic, lemon juice, ice-cold water, and salt. The measurements of each ingredient, however, are up to you.
If you want your hummus to be silky smooth so that you can effortlessly glide a cracker through it, simply add more ice water to the mixture to give it a more runny consistency.
If you are more of a chunky hummus person, you want there to be less water in your mixture so that it will be more of a thick paste. You can even add in some whole chickpeas if you want.
If you’re all about the flavor, adding more tahini to the mix will give your hummus a rich, creamy taste.
If you’re the type of person who likes a bit of extra sourness, squeeze some more lemon juice in for more of a zingy taste.
And if you want your hummus to have a bit of a bite to it, throw in more garlic.
The post How To Adjust Homemade Hummus to Your Desired Taste appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Easy Tricks to Make Healthier Pasta appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>First and most obvious way to make your favorite pasta more nutritious and healthy is to load it with fresh seasonal veggies. There are plenty of veggies you can use to make pasta delicious such as spinach, broccoli, cauliflower, carrots, zucchini and more.
Not all fats are unhealthy and bad, so don’t avoid them. Eating enough “healthy” fats will provide you with energy and can even promote weight loss. To add more healthy fats to your pasta choose foods like avocados, olive oil, salmon or nuts.
Don’t forget to add more protein to your pasta because this will help you feel full for longer and can boost your metabolism. Great protein-rich foods you can add to pasta include fish, lentils chicken, beans and more.
The easiest way to make your pasta healthier is to choose whole-grain pasta, because it contains less calories and more nutrients than refined pasta.
The post Easy Tricks to Make Healthier Pasta appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Trying to Eat Healthy This Holiday Season? Here’s What to Bring to a Holiday Party appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>For office or cocktail parties, you can bring vegetable platters with hummus, tahini, or sour cream dips or fruit platters with a Greek yogurt dip. While this doesn’t sound all that exciting when you compare it to the baked goods and alcohol, we’re sure a bunch of your friends and coworkers will enjoy munching on the platters you bring.
If you’re invited to a potluck style dinner, offer to bring a salad or vegetable side dish. If the host asks you to bring dessert, opt for a fruit salad sprinkled with date syrup and toasted chopped pistachios or almond slices.
If you’ve chosen not to drink this holiday season, bring mocktail ingredients or sparkling water and bitters or flavored syrups, so you can still join in on the toasts.
Most importantly, you should never feel awkward about your dietary restrictions as there is usually someone else present with the same or stricter restrictions. Also, if you want to enjoy some sweats or a drink, just go for it. After all, it is holiday season!
The post Trying to Eat Healthy This Holiday Season? Here’s What to Bring to a Holiday Party appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Tips For Eating Healthy While Keeping to a Budget appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Meat lovers can’t go completely meat-free, but you can still enjoy meat, just less often. Swapping one or two meat meals a week for vegetarian options can save you lots of money.
Buying frozen options can save you money and it increases your options when it comes to fish. Try and get packages with individually wrapped portions, so you can just defrost what you want at the time.
A lot of the produce we buy ends up being thrown away, so next time you whip up a meal, use the vegetables in your fridge to make stir-fries, soups, omelets, and fried rice.
Frozen produce has the same and sometimes even more nutrients than fresh fruits and vegetables, and it’s a lot cheaper. Use frozen vegetables for pasta, soups, stir-fries, and casseroles. Pro-tip – seasonal fruits can be stored in the freezer to prolong it’s shelf life.
The post Tips For Eating Healthy While Keeping to a Budget appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Seasonal Eating — Understanding What Grows When appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Unsurprisingly, winter excels in root vegetables. This includes all kinds of potatoes, as well as parsnips, turnips, and carrots. Onions, leeks, and mushrooms are also available, together with beets, cabbage, broccoli, and brussels sprouts. In terms of fruits go for apples, pears, and citrus fruits to keep it seasonal.
Spring vegetables bring in some color, bright purple radishes, spring onions, and different types of green beans. This is also a great season for asparagus, with a small window for the rare white asparagus in selected locations. Add to these corn and peas, and for dessert some fresh, delicious berries.
Enjoy tomatoes and cucumbers at their peak flavor during the summer, add peppers and zucchini for some great texture. Summer fruits are a real celebration with peaches, mangos, grapes, and cherries in season.
The first thought as soon as the summer is over is pumpkins and sweet potatoes. The apples are back but the real seasonal treat, for savory or sweet, is the pomegranate.
The post Seasonal Eating — Understanding What Grows When appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Try This Vegan Paleo Broccoli and Cashew Salad appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Try This Vegan Paleo Broccoli and Cashew Salad appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Energize Your Ramadan: Delicious and Nutritious Suhoor Recipes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Start your day with these light and airy pancakes topped with creamy labneh, a strained yogurt popular in Middle Eastern cuisine. Drizzle with honey and sprinkle dried cranberries for a touch of sweetness. This combination offers a balance of carbohydrates and protein, providing sustained energy.
Shakshuka is a flavorful dish of poached eggs in a spiced tomato and green pepper sauce. Enhance its richness by adding a dollop of cream cheese on top. Serve with crusty baguette slices to soak up the savory goodness. This dish is rich in protein and beneficial fats, keeping you satiated longer.
This sandwich combines fresh vegetables, creamy labneh, and mild paneer cheese, all encased in crispy paratha bread. The medley of bell peppers, cucumbers, onions, and tomatoes adds freshness, while the cheeses provide protein and healthy fats. It’s a filling and nutritious option for suhoor.
A simple yet satisfying option, this omelette features fluffy eggs mixed with tender mushrooms and creamy cheese. Garnish with parsley, tomato slices, and green onions for added flavor and nutrients. Eggs are an excellent source of protein, aiding in prolonged satiety during fasting hours.
Prepare this delightful oaty treat the night before for a hassle-free morning. Combine oats with fresh or frozen strawberries and a hint of chocolate for a sweet treat that’s rich in fiber and antioxidants. Oats provide slow-releasing energy, keeping you energized throughout the day.
For those mornings when time is scarce, these energy bites are a perfect grab-and-go option. Naturally sweetened with dates and packed with the flavors of carrot cake, they offer a quick source of energy and nutrients. Plus, they’re easy to prepare in advance.
These gluten-free protein pancakes are made with wholesome ingredients, offering a nutritious twist to the traditional recipe. Top them with nuts and fruits for added flavor and nutrients. They’re quick to prepare and provide a balanced mix of carbohydrates and proteins.
These muffins are a sneaky way to incorporate vegetables into your suhoor. The zucchini adds moisture without altering the taste, while whole grains and chocolate chips make them both nutritious and delicious. They’re perfect for those who prefer a light yet satisfying meal before dawn.
If you lean towards savory flavors, this oatmeal is a must-try. Incorporate vegetables and spices to create a hearty bowl that’s both filling and nutritious. Oats’ high fiber content ensures a slow release of energy, keeping hunger at bay during fasting hours.
Menemen is a traditional Turkish breakfast dish featuring scrambled eggs cooked with fresh grated tomatoes, green peppers, and onions. It’s a flavorful and protein-rich option that pairs wonderfully with bread, making it ideal for suhoor.
By thoughtfully selecting your suhoor meals, you can enhance your fasting experience, keeping energy levels stable and hunger at bay. Experiment with these recipes to find your favorites and make suhoor a delightful start to your day.
The post Energize Your Ramadan: Delicious and Nutritious Suhoor Recipes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Michelle Keegan’s Superfood Diet During Pregnancy That Nourishes Her Body and Baby appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Michelle is known for starting her day with a wholesome breakfast packed with nutrients. One of her favorite choices is eggs. These nutrient-dense breakfast staples are rich in protein, essential amino acids, and vitamins, which are crucial for both the mother and the baby’s growth and development. Eggs also contain choline, an essential nutrient that supports brain development, making them a fantastic choice for pregnant women. The eggs Michelle enjoys typically accompany some avocado or toast, adding healthy fats and fiber into the mix for a balanced meal.
In addition to a solid breakfast, Michelle has shared her enjoyment of matcha lattes, a drink that is both energizing and full of antioxidants. Matcha contains chlorophyll, which helps detoxify the body, and L-theanine, which can promote calmness and focus. These qualities make it a great beverage choice during pregnancy, providing both a mental boost and skin support. The antioxidants in matcha can also help Michelle maintain a healthy glow during this exciting time.
While Michelle prioritizes a health-focused diet, she also embraces the natural cravings that come with pregnancy. She has openly shared her love for chocolate-filled pastries and chocolate bars, indulging in these treats when she shops. However, Michelle’s balanced approach ensures that while she allows herself occasional indulgences, she continues to prioritize nutrient-rich, wholesome meals to nourish herself and her baby.
Beyond matcha and eggs, Michelle’s diet includes a variety of nutrient-dense foods. She enjoys salads rich in vitamins and minerals, helping her meet her pregnancy nutritional needs. Michelle also incorporates fruits, vegetables, lean proteins, and whole grains into her meals to ensure she’s getting the full spectrum of essential nutrients for her and her baby’s well-being.
Michelle Keegan’s approach to her pregnancy diet exemplifies a healthy, balanced, and mindful eating pattern. From her superfood-packed breakfasts featuring eggs to her matcha lattes and occasional indulgences, Michelle is nourishing herself while enjoying the process. Her thoughtful choices reflect the importance of a well-rounded diet in supporting the health of both mother and child, and her journey provides inspiration to expectant mothers looking for a balanced approach to pregnancy nutrition.
The post Michelle Keegan’s Superfood Diet During Pregnancy That Nourishes Her Body and Baby appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Inside Margot Robbie’s Wellness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>When Robbie trained for her figure skater role in I, Tonya, the key to achieving fitness lay in her dedication to exercise. Robbie worked out five days per week, focusing on conditioning her core and legs as well as her cardiovascular fitness. When preparing for her role in Suicide Squad, Robbie focused on boxing and leg workouts.
Robbie admitted that while it is important to maintain a healthy diet, she doesn’t find it easy. “I’m not good at moderation”, Robbie explained, adding “I get miserable if I don’t eat.” As a result, Robbie allows herself to enjoy some sweet desserts and wine on occasion so long as she sticks to a healthy diet. The Australian actress makes sure to limit her intake of saturated fats and sugary drinks.
During her work on the Barbie movie, Robbie took up meditation and breathing exercises as a way to reduce stress. In fact, Robbie continued participating in these exercises even after wrapping up the movie, suggesting that it is indeed an effective way to keep calm.
The post Inside Margot Robbie’s Wellness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Why a Reasonable Amount of Coffee Can Be Good for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>According to a 2014 study by Harvard, coffee helps to limit your chances of getting Type 2 Diabetes. While the reasons remain unclear, some experts believe this is because the antioxidants contained in coffee reduce inflammation, which is connected to Type 2 Diabetes risk.
Research has shown that coffee can slow done cognitive decline which could be associated with Alzheimer’s disease and other related conditions. This is because the caffeine in coffee is a natural stimulant.
Several studies have shown that coffee seems to contribute to liver health and defend against liver disease. Coffee appeared to decrease liver stiffness, which is a measure that health professionals use to measure fibrosis (the formation of scar tissue in the liver).
The post Why a Reasonable Amount of Coffee Can Be Good for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post How To Adjust Homemade Hummus to Your Desired Taste appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>To make basic hummus, you simply need to blend chickpeas with tahini in a food processor. Then add in crushed garlic, lemon juice, ice-cold water, and salt. The measurements of each ingredient, however, are up to you.
If you want your hummus to be silky smooth so that you can effortlessly glide a cracker through it, simply add more ice water to the mixture to give it a more runny consistency.
If you are more of a chunky hummus person, you want there to be less water in your mixture so that it will be more of a thick paste. You can even add in some whole chickpeas if you want.
If you’re all about the flavor, adding more tahini to the mix will give your hummus a rich, creamy taste.
If you’re the type of person who likes a bit of extra sourness, squeeze some more lemon juice in for more of a zingy taste.
And if you want your hummus to have a bit of a bite to it, throw in more garlic.
The post How To Adjust Homemade Hummus to Your Desired Taste appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Easy Tricks to Make Healthier Pasta appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>First and most obvious way to make your favorite pasta more nutritious and healthy is to load it with fresh seasonal veggies. There are plenty of veggies you can use to make pasta delicious such as spinach, broccoli, cauliflower, carrots, zucchini and more.
Not all fats are unhealthy and bad, so don’t avoid them. Eating enough “healthy” fats will provide you with energy and can even promote weight loss. To add more healthy fats to your pasta choose foods like avocados, olive oil, salmon or nuts.
Don’t forget to add more protein to your pasta because this will help you feel full for longer and can boost your metabolism. Great protein-rich foods you can add to pasta include fish, lentils chicken, beans and more.
The easiest way to make your pasta healthier is to choose whole-grain pasta, because it contains less calories and more nutrients than refined pasta.
The post Easy Tricks to Make Healthier Pasta appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Trying to Eat Healthy This Holiday Season? Here’s What to Bring to a Holiday Party appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>For office or cocktail parties, you can bring vegetable platters with hummus, tahini, or sour cream dips or fruit platters with a Greek yogurt dip. While this doesn’t sound all that exciting when you compare it to the baked goods and alcohol, we’re sure a bunch of your friends and coworkers will enjoy munching on the platters you bring.
If you’re invited to a potluck style dinner, offer to bring a salad or vegetable side dish. If the host asks you to bring dessert, opt for a fruit salad sprinkled with date syrup and toasted chopped pistachios or almond slices.
If you’ve chosen not to drink this holiday season, bring mocktail ingredients or sparkling water and bitters or flavored syrups, so you can still join in on the toasts.
Most importantly, you should never feel awkward about your dietary restrictions as there is usually someone else present with the same or stricter restrictions. Also, if you want to enjoy some sweats or a drink, just go for it. After all, it is holiday season!
The post Trying to Eat Healthy This Holiday Season? Here’s What to Bring to a Holiday Party appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Tips For Eating Healthy While Keeping to a Budget appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Meat lovers can’t go completely meat-free, but you can still enjoy meat, just less often. Swapping one or two meat meals a week for vegetarian options can save you lots of money.
Buying frozen options can save you money and it increases your options when it comes to fish. Try and get packages with individually wrapped portions, so you can just defrost what you want at the time.
A lot of the produce we buy ends up being thrown away, so next time you whip up a meal, use the vegetables in your fridge to make stir-fries, soups, omelets, and fried rice.
Frozen produce has the same and sometimes even more nutrients than fresh fruits and vegetables, and it’s a lot cheaper. Use frozen vegetables for pasta, soups, stir-fries, and casseroles. Pro-tip – seasonal fruits can be stored in the freezer to prolong it’s shelf life.
The post Tips For Eating Healthy While Keeping to a Budget appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Seasonal Eating — Understanding What Grows When appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Unsurprisingly, winter excels in root vegetables. This includes all kinds of potatoes, as well as parsnips, turnips, and carrots. Onions, leeks, and mushrooms are also available, together with beets, cabbage, broccoli, and brussels sprouts. In terms of fruits go for apples, pears, and citrus fruits to keep it seasonal.
Spring vegetables bring in some color, bright purple radishes, spring onions, and different types of green beans. This is also a great season for asparagus, with a small window for the rare white asparagus in selected locations. Add to these corn and peas, and for dessert some fresh, delicious berries.
Enjoy tomatoes and cucumbers at their peak flavor during the summer, add peppers and zucchini for some great texture. Summer fruits are a real celebration with peaches, mangos, grapes, and cherries in season.
The first thought as soon as the summer is over is pumpkins and sweet potatoes. The apples are back but the real seasonal treat, for savory or sweet, is the pomegranate.
The post Seasonal Eating — Understanding What Grows When appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Try This Vegan Paleo Broccoli and Cashew Salad appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Try This Vegan Paleo Broccoli and Cashew Salad appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>