Tag: healing

Intuitive eating is an intentional form of eating that aims to deconstruct the idea that certain foods are "good" or "bad". It requires you to tune in with your body's wants and needs and eat what feels right for you. Eating intuitively may help you stop worrying about weight...

Essential oils are a concentrated liquid form of different plants and herbs. They are powerful in aroma and have many healing properties. Besides that, there are many uses for essential oils for cleaning and leisure activities, so keep these four oils at home all the time. Lavender Lavenders scent is soothing...