The post Top Detox Drinks for the New Year appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Apple Cider Vinegar and Honey
This mixture contains ingredients that have proven to positively impact cleansing your colon. It helps to promote and boost energy in your immune system and it helps remove unwanted toxins from your lower intestine. Add two tablespoons of the cider to water with a tablespoon of honey.
Lemon and Mint
Loaded with nutrients and vitamin C, this is an excellent drink for the rainy and colder seasons. High levels of vitamin C can work magic for your skin. Vitamin C has been named your BFF as it has been credited to an anti-aging, brighter complexion, and fading pigmentation and helps promote healing from scares.
Turmeric
This golden drink is packed with nutrients that have been attributed to have anti-inflammatory and antioxidant qualities. Turmeric is a natural healer that can heal the skin from acne, eczema, and skin infections. It’s known to help damaged skin as well as boosting your immune system.
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]]>The post 4 Best Drinks For Post Workout Recovery appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Chocolate Milk
Good news to all the chocolate lovers. According to experts, chocolate milk is a great post-workout beverage as it is rich in protein and carbohydrates that help replenish the body, as well as many important nutrients.
Coconut Water
Not only is coconut water refreshing, but it also contains magnesium and potassium, which are commonly lost through sweating. As coconut water doesn’t contain carbs, the ideal way to drink it after a workout is by adding it to a smoothie or shake.
Orange Juice
Orange juice doesn’t have to only be reserved for breakfast. It’s another refreshing and yummy drink that is full of potassium, as well as immunity-building vitamin C.
Tea
Research shows that both green and black tea is effective at reducing muscle soreness and recovering muscle strength quicker, making tea an excellent drink to have post-workout.
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]]>The post How to Prevent Those Wine Headaches appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Remove the Sulfites
In most cases, wine intolerance is caused by the sulfites that are added to wine in order to preserve its taste. One of the ways to get rid of the sulfites is to strain them with filters, but there are also wine drops that can be added to the wine in order to remove the sulfites.
Drink Water
Every alcoholic beverage, not only wine, removes water from our body and leaves us dehydrated which can later lead to headaches. You can prevent this by drinking plenty of water while enjoying your wine and that way you’ll keep your body hydrated.
Avoid Sugar
Enjoying a delicious dessert while sipping a glass of wine sounds great, but eating too much sugar while drinking is also one of the things that can cause a headache. Just like alcohol, sugar also causes dehydration, which means it’s best to skip the dessert when drinking wine, or at least keep sugar to the minimum and drink plenty of water.
Anyway, we highly recommend to drink moderately.
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]]>The post Which Tea is Best for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Want to Relax?
If you’re feeling tense, stressed, or having a hard time falling asleep, go with chamomile, which can help relax your central nervous system.
Have a Tummy Ache?
If you’re suffering from motion sickness, poor digestion, or an upset stomach, ginger tea is just the thing to soothe you.
Need a Boost?
If you want the awakening effects of caffeine but aren’t a fan of coffee, drink some black tea, which has nearly as much caffeine as a cup of espresso.
Health Nut?
All teas have some proven health benefits, but green tea is especially good for you, supporting heart and brain health and protecting against oxidative stress.
Want Stronger Teeth?
If you’re the type to get lots of cavities, drinking white tea is a great idea. Containing fluoride, catechins, and tannins, white tea can strengthen teeth and manage plaque.
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]]>The post 3 Perfect Cocktails for Fall appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Apple Pie Cocktail
Mix vanilla-flavored liqueur and apple cider to create this wonderful drink that’s perfect for cold fall afternoons. If you want, you can decorate it with cream and a bit of cinnamon. Make sure to serve in a nice glass so you’ll feel extra fancy.
Pumpkin Martini
You can make a delicious pumpkin cocktail by using vanilla-flavored vodka, cream liqueur, and pumpkin liqueur (ration 4:1:1). Decorate with cream and brown sugar and enjoy!
Fall Sangria
You can mix white wine with green tea, pomegranate juice, a bit of brandy and gin, and add seasonal fruits to get the perfect fall sangria. Decorate with apple and orange slices and don’t forget to sprinkle some cinnamon for taste. You can use the whole bottle of white wine here and make a punch-like cocktail for your friends or family.
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]]>The post Why Drinking Sparkling Water is Pretty Good for You appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Being calorie- and sugar-free, sparkling water is pretty much a perfect alternative to soda and similar drinks, even alcoholic ones. Even diet soda, which technically doesn’t have calories, contains some ingredients that can have negative health implications.
You can even get flavored sparkling water if you get bored with the plain one. In fact, you can add flavor yourself! Squeeze in some lemon or orange and enjoy a tall glass of water instead of an evening glass of wine. Choosing a pretty glass can really help you see it as a special treat instead of something common.
Your choice of brand doesn’t matter too much. There are plenty of different sparkling waters on the market so just try some and see which one you like the most. Whenever you drink it, remember that you’re doing something good for yourself and that you’re taking a step towards a healthier future.
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]]>The post The Health Benefits of Coconut Water appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Antioxidants
Coconut water is packed with antioxidants that are naturally contained in the coconut. Fresh coconut water will give you the best effect if you want to neutralize the effects of free radicals, the unstable molecules that can damage your cells.
Electrolytes
The electrolytes in coconut water help keep you hydrated and balance your body’s pH value. This is why coconut water is perfect for post-workout recovery and controlling muscle contractions.
Vitamin C
If you don’t get enough vitamin C via food, coconut water is an effective supplement. Vitamin C is important for keeping a healthy immune system, especially in challenging times like the pandemic we’re currently in the middle of.
No Added Sugar
You can replace soda with coconut water if you want to drink something delicious that doesn’t have a ton of added sugar. Try using coconut water for mixing cocktails or as a smoothie ingredient!
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]]>The post You Should Jump on the Oat Milk Bandwagon appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
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【Hōjicha × Chestnut × Amazon Cacao × Truffle Salt】 ・Hōjicha ・Chestnut ・Amazon Cacao ・Oat Milk and Cream ・Tasmanian Black Truffle SaltIn some parts of the U.S., like New York City and California, oat milk has been a huge trend in the past few years. Big demand raised the prices but people still want to buy oat milk and the rest of the world quickly starts catching up.
Wondering what’s the craze about. Why do people love it so much?
One of the biggest factors is the taste. Oat milk is creamy and slightly sweet, which makes it a great addition for coffee, baked goods, and other foods. Unlike other plant-based types of milk, oat milk enhances the creaminess of lattes and cappuccinos, which is why it’s also loved by people who still enjoy dairy milk.
Oat milk is great from a nutrition perspective, too. It’s free of nuts, soy, and gluten, which makes it perfect for people with allergies. You can easily find soy milk with no added sugar if that’s important to you.
What’s your favorite plant-based milk? Have you tried oat milk yet?
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]]>The post The Easiest Way to Make Piña Colada appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Practicing new skills can be of great help and knowledge of making cocktails is something that will stay with you for a long time and provide you plenty of nice moments with friends. Learn how to make the easiest piña colada below.
Ingredients
- white rum
- coconut cream
- pineapple juice and chunks
Instructions
- Add two parts of pineapple juice, one part of white rum, and one part of the cream of coconut to a blender. Mix until smooth.
- Pour into glasses over ice and garnish with pineapple pieces or lime peel.
If you don’t have a blender, you can make a shaken cocktail using the same recipe. It will be delicious either way and your reputation as a cocktail maker will skyrocket.
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]]>The post Boost Your Immune System With These Drinks appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Water
We all know how important it is to stay hydrated throughout the day, but water also helps essential vitamins and minerals from foods get absorbed into your body and it removes waste products from the body. Water reduces the effects of chronic diseases and health problems that can damage your immune system.
Tomato Juice
If you love bloody marys your in luck as tomato juice has half of the day’s recommended Vitamin C and it has folate.
Fruit Smoothies
We love fruit smoothies and we’re glad to find out that they support a healthy immune system. Citrus fruits are high in Vitamin C and berries contain lots of antioxidants, which make them great for fighting off illnesses.
Coffee
Like we needed another reason to drink coffee, but we’ll take it! Coffee is high in antioxidants which help get rid of harmful substances that work against immunity. Don’t overdo it with creams, syrups, or sugars, or you’re looking at an instant calorie burst.
Green Tea
Green tea reduces inflammation and it contains flavonoids that act as antioxidants. Matcha has even more antioxidants and more caffeine than regular green tea.
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