Everyone wants to maintain a healthy diet, but that goal becomes unattainable when junk food can be so enticing. The worst times are when you’re hungry and in a rush, and feel like you don’t have time to eat something healthy. Although being healthy does require a bit more effort, once you try these recipes, you’ll see how much easier it is to conquer those cravings.
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Chard Chips
Falling into the trap of potato chips is all too easy. But, making your own chard chips is even easier! The best thing about this snack is that the prep time is a breeze and they’re done in five minutes.
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Baked Apples
Sometimes your sweet tooth is aching, but you don’t feel like going through too much work to satisfy it. Baked apples are the perfect solution! To save time cooking time, dice an apple into small pieces, sprinkle on cinnamon and nutmeg, and bake for 10-15 minutes. It’s better than apple pie and much more simple.
Tahini
Tahini is a sesame paste that is used throughout the middle east but has made its way to most mainstream grocery stores. Tahini is so versatile and resembles peanut butter in many ways, which makes it a great substitute! What tahini has that peanut butter doesn’t is tons of protein and no added sugar. You can put it on toast or a banana, and you’ll be satiated in no time.
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