Searching for the perfect breakfast to get you feeling ready to take on the day? Look no further than this energizing breakfast smoothie.
Packed with fiber, protein, and other essential nutrients, this supercharged smoothie will keep you feeling full and satisfied until lunchtime! Oats are a fantastic source of slow-release energy, chia seeds are full of omega-3 fatty acids, while berries, bananas, and greens are a delicious way to up your intake of health-boosting vitamins and minerals.
Plus, it takes just 5 minutes to prepare, giving you more time for yourself in the morning.
Don’t have time to eat breakfast at home? Simply pop your smoothie in a keep-cup and enjoy while on your commute!
Ingredients:
- 2 tbsp rolled oats
- 2 tsp chia seeds
- ½ cup chopped banana
- ½ cup frozen berries
- 1 cup fresh spinach
- 2 tsp honey/agave syrup or your favorite sweetener
- 1 cup plant-based milk (we love oat or almond)
Optional Additions
- Sipping your smoothie after a workout? Add a scoop of your favorite vegan protein powder to help replenish those tired muscles.
- Fancy making your smoothie even more creamy? Add ½ an avocado to increase your intake of beneficial fatty acids and healthy oils.
- For a delicious fall-inspired flavor, add 1 tsp of cinnamon to your smoothie mix
Instructions:
- Place all ingredients in a high-speed blender and blend until well combined.
- Enjoy!
