Looking for a refreshing and healthy snack to beat the summer heat? Look no further than these frozen blueberry yogurt bites. Bursting with the natural sweetness of blueberries and the creamy goodness of yogurt, these bite-sized treats are not only delicious but also packed with nutrients. Get ready to indulge in a cool and guilt-free snack that will satisfy your cravings and keep you feeling refreshed all summer long.
Ingredients:
- 1 cup fresh blueberries
- 1 cup Greek yogurt (plain or flavored)
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup granola or crushed nuts (optional, for added crunch)
Instructions:
- Wash the blueberries thoroughly and pat them dry with a paper towel. Set them aside.
- In a mixing bowl, combine the Greek yogurt and honey or maple syrup (if using). Mix well until the sweetener is fully incorporated into the yogurt.
- Line a baking sheet with parchment paper or silicone molds.
- Using a small spoon or a piping bag, fill each cavity or drop a small dollop of yogurt onto the prepared baking sheet.
- Place a blueberry on top of each dollop of yogurt, gently pressing it down into the yogurt.
- If desired, sprinkle a little granola or crushed nuts on top of each yogurt bite for added texture and flavor.
- Carefully transfer the baking sheet to the freezer and let the yogurt bites freeze for at least 2 hours or until they are firm.
- Once the yogurt bites are fully frozen, remove them from the baking sheet and transfer them to an airtight container or a freezer bag for storage.
- Keep the frozen yogurt bites in the freezer until you’re ready to enjoy them.
