Made from fermented apple juice, this kitchen staple is not only a tangy addition to salads and marinades but also a powerful remedy and cleaning agent. Here are amazing uses of apple cider vinegar that will leave you impressed and eager to incorporate it into your daily routine.
Digestive Aid and Weight Management
Apple cider vinegar has been known to aid digestion by promoting the production of digestive enzymes. Consuming a teaspoon of apple cider vinegar mixed with water before meals can help reduce bloating and indigestion. Additionally, the acetic acid in apple cider vinegar may support weight management by suppressing appetite and improving metabolism.
Hair and Scalp Health
Apple cider vinegar acts as a natural hair conditioner and clarifier. Mix equal parts it and water, use it as a final rinse after shampooing to restore shine, and balance the pH of your scalp. It helps soothe itchy scalps and prevents dandruff, leaving your locks healthy and lustrous.
Natural Household Cleaner
Its antibacterial and antifungal properties make it an effective cleaner for various surfaces. Mix equal parts water and apple cider vinegar in a spray bottle and use it to clean countertops, glass surfaces, and even floors. The acidic nature of it helps break down grime and leaves your home sparkling clean.
Natural Deodorant
If you’re looking to switch to a natural deodorant, apple cider vinegar can be a game-changer. Dab a bit of it under your arms to help neutralize odor-causing bacteria. Its antibacterial properties will keep you feeling fresh throughout the day, and you won’t have to worry about harsh chemicals touching your skin.
