In these trying times, many of us have found ourselves having to put our career on hold to care for older family members. If you are in this position, these four coping strategies may help make your full-time job as a carer more manageable.
Get Techy
Stay up to date with what technology is on the market to make your job easier. Motion sensors, for example, detect what is going on while you are in another room. If the person you are caring for falls over or wakes suddenly, you can track it.
Register as a Carer
If being a carer has become your full-time job, register as a carer. You may subsequently be entitled to additional health services and support.
Find a Forum
Being a carer can be a challenging job and talking to other people who understand your struggles can help take a load off. Find a support network online and don’t be afraid to reach out to others for help should you need it.
Make Time For Yourself
When you are working around the clock, this may seem like a ridiculous suggestion. Nonetheless, it is important to make time for your own mental wellbeing. This could be something as simple as taking ten minutes before bed to reflect on your day or read a book.
