You don’t have to be a professional artist or a journaling addict to start your own art journal. A little bit of curiosity and imagination is all you need to go down this road and discover many great benefits of art journaling.
Expression and Relief
We all express ourselves in different ways, and if writing down your thoughts simply doesn’t do the trick, creating art just might. It’s a great way to express yourself, deal with difficult emotions, and put down everything you’re feeling down on paper without using words.
Even if you don’t consider yourself a creative person, journaling will prove you wrong. It will awaken creative spark within you, and you’ll find yourself trying new things that you didn’t think you’re capable of creating.
Making Your Own Rules
There are no rules to be followed, nor mistakes to be made when art journaling. Even if you Google the words “how to start an art journal” and try to follow the instructions, it will be entirely up to you how your own journal will look like, because each one is unique in their own right.