The post Make an Instagram Worthy Smoothie Bowl in 3 Easy Steps! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Make an Instagram Worthy Smoothie Bowl in 3 Easy Steps! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post You Don’t Need Protein Powder to Make Protein-Rich Smoothies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Nuts are also known for their high protein content, but not every blender can handle them. If yours isn’t powerful enough, you can always replace nuts with nut butter—just make sure to check their labels to avoid ones with unhealthy add-ins.
Seeds can also do wonders for the protein content of your smoothies, and it doesn’t get much better than hemp seeds since they contain 10 grams of protein per three tablespoons.
If you want smoothies without dairy milk, but feel like water isn’t a good replacement, plant-based milk is your best bet. Soy milk is one of the most popular alternatives, and it doesn’t hurt its case that it’s also protein-rich.
Greek yogurt is another protein-rich ingredient that you can use as a liquid base. In addition to making your smoothies creamy and delicious, plain, non-fat Greek yogurt will also up their protein content.
The post You Don’t Need Protein Powder to Make Protein-Rich Smoothies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Make Your Smoothies Even Better with Three Quick Fixes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Fixing smoothies that are too thick isn’t rocket science—just pour some extra water or milk into your blender, fire it up and you’re good to go. On the other hand, if your smoothies lack thickness, you can fix them by using frozen fruit and limiting the amount of used liquid.
The fruits you’re using will add their own natural sweetness to your smoothie, so you shouldn’t go overboard with extra sweeteners. You can use agave, maple syrup, or honey to make your smoothies sweeter or add a few drops of lemon juice if they are too sweet.
Making perfectly creamy smoothies is all about finding the balance between solid and liquid ingredients, and this is something you’ll learn as you go along. Ice cream or yogurt are often used to make smoothies creamier, but a small amount of avocados is a much healthier option.
The post Make Your Smoothies Even Better with Three Quick Fixes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Here’s How to Make Your Smoothies More Filling appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The protein found in milk has calcium, magnesium, and all of the essential amino acids your body needs. Including milk or Greek yogurt in your smoothie will help you feel fuller longer.
While not everyone loves raisins, they are a great natural way to get sweetness instead of adding sugars or syrups. Raisins have fiber and potassium, which will keep you satisfied.
Have you thought of adding pulses to your smoothie? Pulses are dry, edible legumes including chickpeas, lentils, beans, and split peas. They add plant-based protein, antioxidants, and fiber. Cook them before putting them in your smoothie.
Peanut butter adds plant-based protein, healthy fat, vitamins, and minerals to your smoothie. Make a peanut butter, banana, and honey smoothie for a delicious, nutritious meal or snack.
The post Here’s How to Make Your Smoothies More Filling appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post You’ll Love these Smoothies Made with Fresh Fruits! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/Bja2Rjqnrmq/?tagged=freshfruitsmoothie
If this is your first time to make fresh fruit smoothies, then a banana smoothie is a great place to start. All you need are some ripe bananas, yogurt, vanilla extract, honey, and ice. It’s a sweet, refreshing, and familiar treat for the whole family!
https://www.instagram.com/p/BkWCmmZnEkm/?tagged=bananasmoothie
This is another easy smoothie with a tropical twist! Start off by blending ice, milk, and mangoes. Then add coconut, banana, and any other fruits to make a healthy, refreshing drink.
https://www.instagram.com/p/Bkb3fzggprF/?tagged=mangosmoothie
Level-up your basic watermelon smoothie by adding some choice ingredients. To make a more flavorful watermelon smoothie, add mint, ginger, and lime to the mix then blend everything up.
https://www.instagram.com/p/BkUQpEbgHcv/?tagged=watermelonsmoothie
This is a healthy smoothie two “superfoods.” To make the smoothie taste great, add some orange juice along with the blueberries and kale before turning your blender on. It’s refreshing, delicious, and oh-so-nutritious!
https://www.instagram.com/p/BXSHzwUFChS/?tagged=blueberrykalesmoothie
The post You’ll Love these Smoothies Made with Fresh Fruits! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Make an Instagram Worthy Smoothie Bowl in 3 Easy Steps! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Make an Instagram Worthy Smoothie Bowl in 3 Easy Steps! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post You Don’t Need Protein Powder to Make Protein-Rich Smoothies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Nuts are also known for their high protein content, but not every blender can handle them. If yours isn’t powerful enough, you can always replace nuts with nut butter—just make sure to check their labels to avoid ones with unhealthy add-ins.
Seeds can also do wonders for the protein content of your smoothies, and it doesn’t get much better than hemp seeds since they contain 10 grams of protein per three tablespoons.
If you want smoothies without dairy milk, but feel like water isn’t a good replacement, plant-based milk is your best bet. Soy milk is one of the most popular alternatives, and it doesn’t hurt its case that it’s also protein-rich.
Greek yogurt is another protein-rich ingredient that you can use as a liquid base. In addition to making your smoothies creamy and delicious, plain, non-fat Greek yogurt will also up their protein content.
The post You Don’t Need Protein Powder to Make Protein-Rich Smoothies appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Make Your Smoothies Even Better with Three Quick Fixes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>Fixing smoothies that are too thick isn’t rocket science—just pour some extra water or milk into your blender, fire it up and you’re good to go. On the other hand, if your smoothies lack thickness, you can fix them by using frozen fruit and limiting the amount of used liquid.
The fruits you’re using will add their own natural sweetness to your smoothie, so you shouldn’t go overboard with extra sweeteners. You can use agave, maple syrup, or honey to make your smoothies sweeter or add a few drops of lemon juice if they are too sweet.
Making perfectly creamy smoothies is all about finding the balance between solid and liquid ingredients, and this is something you’ll learn as you go along. Ice cream or yogurt are often used to make smoothies creamier, but a small amount of avocados is a much healthier option.
The post Make Your Smoothies Even Better with Three Quick Fixes appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post Here’s How to Make Your Smoothies More Filling appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The protein found in milk has calcium, magnesium, and all of the essential amino acids your body needs. Including milk or Greek yogurt in your smoothie will help you feel fuller longer.
While not everyone loves raisins, they are a great natural way to get sweetness instead of adding sugars or syrups. Raisins have fiber and potassium, which will keep you satisfied.
Have you thought of adding pulses to your smoothie? Pulses are dry, edible legumes including chickpeas, lentils, beans, and split peas. They add plant-based protein, antioxidants, and fiber. Cook them before putting them in your smoothie.
Peanut butter adds plant-based protein, healthy fat, vitamins, and minerals to your smoothie. Make a peanut butter, banana, and honey smoothie for a delicious, nutritious meal or snack.
The post Here’s How to Make Your Smoothies More Filling appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>The post You’ll Love these Smoothies Made with Fresh Fruits! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>https://www.instagram.com/p/Bja2Rjqnrmq/?tagged=freshfruitsmoothie
If this is your first time to make fresh fruit smoothies, then a banana smoothie is a great place to start. All you need are some ripe bananas, yogurt, vanilla extract, honey, and ice. It’s a sweet, refreshing, and familiar treat for the whole family!
https://www.instagram.com/p/BkWCmmZnEkm/?tagged=bananasmoothie
This is another easy smoothie with a tropical twist! Start off by blending ice, milk, and mangoes. Then add coconut, banana, and any other fruits to make a healthy, refreshing drink.
https://www.instagram.com/p/Bkb3fzggprF/?tagged=mangosmoothie
Level-up your basic watermelon smoothie by adding some choice ingredients. To make a more flavorful watermelon smoothie, add mint, ginger, and lime to the mix then blend everything up.
https://www.instagram.com/p/BkUQpEbgHcv/?tagged=watermelonsmoothie
This is a healthy smoothie two “superfoods.” To make the smoothie taste great, add some orange juice along with the blueberries and kale before turning your blender on. It’s refreshing, delicious, and oh-so-nutritious!
https://www.instagram.com/p/BXSHzwUFChS/?tagged=blueberrykalesmoothie
The post You’ll Love these Smoothies Made with Fresh Fruits! appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.
]]>