Archives celebrity fitness - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 13 Mar 2025 12:57:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Experience Jane Fonda’s New Workout Videos: A Fusion of Classic Moves and Modern Technology https://mydailymagazine.com/experience-jane-fondas-new-workout-alch5/ Sun, 16 Feb 2025 06:35:35 +0000 https://mydailymagazine.com/?p=66657 Jane Fonda, the iconic actress and fitness pioneer, has once again revolutionized the way you can engage with exercise. At 87, she has seamlessly blended her classic workout routines with cutting-edge virtual reality (VR) technology, offering an immersive fitness experience that pays homage to her original 1980s programs. View this post on Instagram A post […]

The post Experience Jane Fonda’s New Workout Videos: A Fusion of Classic Moves and Modern Technology appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Jane Fonda, the iconic actress and fitness pioneer, has once again revolutionized the way you can engage with exercise. At 87, she has seamlessly blended her classic workout routines with cutting-edge virtual reality (VR) technology, offering an immersive fitness experience that pays homage to her original 1980s programs.

A Nostalgic Yet Futuristic Fitness Journey

In December 2024, Fonda collaborated with Supernatural, a VR fitness platform available on Meta Quest, to launch a four-part workout series. This series includes:

  • Flow with Jane Fonda: A cardio session set against the breathtaking backdrop of Machu Picchu.
  • Box with Jane Fonda & Ludacris: An energetic boxing workout featuring rapper Ludacris, conducted in a dynamic lava field environment.
  • Jane Fonda: Stretching: A comprehensive stretching routine designed to enhance flexibility and relaxation.
  • Jane Fonda: Team Workout: An engaging group exercise session that fosters a sense of community.

Fonda expressed her enthusiasm for this project in an interview with PEOPLE, noting the seamless transition from her classic VHS tapes to modern VR technology. She remarked, “Going from VHS to VR, I was surprised by how easy Supernatural was to pick up. We really bridged the past and future of fitness with this series.”

Embracing Technology to Enhance Your Workout

The integration of VR technology into Fonda’s workouts offers you an immersive and interactive experience. By donning a Meta Quest headset, you can find yourself virtually transported to stunning locations, making your exercise routine more engaging and enjoyable. This approach not only revitalizes traditional workouts but also introduces a novel way to stay active, regardless of your fitness level.

A Testament to Lifelong Fitness Commitment

Fonda’s dedication to fitness spans decades, beginning with her influential workout videos in the 1980s. Reflecting on her journey, she shared, “I had no idea my videos were going to become such a phenomenon.” Her continuous evolution in the fitness realm serves as an inspiration, demonstrating that it’s never too late to embrace new technologies and methodologies to maintain health and vitality.

Key Takeaways for Your Fitness Routine

  • Adaptability: Embrace new technologies and methods to keep your workouts fresh and engaging.
  • Consistency: Incorporate regular exercise into your daily routine to promote long-term health benefits.
  • Community Engagement: Participate in group workouts, virtual or in-person, to enhance motivation and enjoyment.

Jane Fonda’s latest venture exemplifies how blending classic fitness principles with modern technology can create an enriching exercise experience. Whether you’re a longtime fan or new to her routines, these VR workouts offer an innovative way to stay active and healthy.

The post Experience Jane Fonda’s New Workout Videos: A Fusion of Classic Moves and Modern Technology appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Gabrielle Union Shares Her Flawless Fitness Techniques https://mydailymagazine.com/gabrielle-union-shares-her-flawless-fitness-techniques/ Fri, 29 Sep 2023 08:17:00 +0000 https://mydailymagazine.com/?p=63608 As a blockbuster actress and cover star for Women’s Health magazine on numerous occasions, actress Gabrielle Union is an expert when it comes to staying in peak physical shape. Here are some of Gabrielle’s effective tips to help you get and stay fit. Be Well-Rounded While Gabrielle ensures that she does 15 to 20 minutes […]

The post Gabrielle Union Shares Her Flawless Fitness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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As a blockbuster actress and cover star for Women’s Health magazine on numerous occasions, actress Gabrielle Union is an expert when it comes to staying in peak physical shape. Here are some of Gabrielle’s effective tips to help you get and stay fit.

Be Well-Rounded

While Gabrielle ensures that she does 15 to 20 minutes of cardio each day, she still makes sure to include some strength training and Pilates afterward. After all, cardiovascular fitness, balance, flexibility, and strength are all important components of physical fitness.

Consistency Is Key

No matter how many workouts she’s done before, Gabrielle believes that you must remain dedicated to working out on a regular basis. “If I don’t work out for two weeks, it’s like I’ve never done anything, ever,” she explained, emphasizing just how important consistency is.

Pamper Yourself

While hard work in the gym is crucial, it’s also important to make yourself feel good and reward yourself for a job well done. As part of Gabrielle’s self-care routine, she likes to enjoy motivational podcasts. “I’ll listen to these while I’m brushing my teeth or getting a facial,” she explained, showing how she always makes the most of her time.

The post Gabrielle Union Shares Her Flawless Fitness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Chris Hemsworth’s Mini “Meditations” are Super Relatable https://mydailymagazine.com/chris-hemsworths-mini-meditations-are-super-relatable/ Sat, 31 Oct 2020 20:30:00 +0000 https://mydailymagazine.com/?p=52741 If you’ve tried mediation, you know just how hard it is to get into the right mindset and you may have given up before you got there. Chris Hemsworth knows all about the difficulties that come with meditation and he released some videos to promote his health and fitness app, Centr. The affirmation videos document […]

The post Chris Hemsworth’s Mini “Meditations” are Super Relatable appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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If you’ve tried mediation, you know just how hard it is to get into the right mindset and you may have given up before you got there. Chris Hemsworth knows all about the difficulties that come with meditation and he released some videos to promote his health and fitness app, Centr. The affirmation videos document what it’s like to try and meditate during the COVID-19 pandemic.

The Thor actor describes the mini-series of mini-meditations as “Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse”, and in the five videos we see a bit of Hemsworth’s dry sense of humor and how he deals with his thoughts and distractions while meditating.

Each affirmation video is one-minute long and includes lines like “Allow my soothing baritones to wash over you,” and funny titles like “Inhale possibility, not bugs,” and “Balancing It All. Sort Of.”

Although Hemsworth may have super-human strength as Thor, like the rest of us, he gets distracted while trying to get in the zone. Some of his distractions include his son casually swimming in the water as he meditates at the bottom of the pool, a fluffy dog strolling by while he sits on a rock meditating in a river, and getting bitten by murder hornets while sitting in a field of pink flowers.

Watch the videos below.

The post Chris Hemsworth’s Mini “Meditations” are Super Relatable appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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“Riverdale” Star Madelaine Petsch Swears by Morning Workouts https://mydailymagazine.com/riverdale-star-madelaine-petsch-swears-by-morning-workouts/ Wed, 12 Aug 2020 18:56:00 +0000 https://mydailymagazine.com/?p=47754 Morning workouts come with a long list of benefits, but many people avoid them at all costs. If you still haven’t discovered the magic of exercising at the break of day, Madelaine Petsch is here to change your mind. The Riverdale star recently launched her first activewear collection with Fabletics and discussed her own fitness […]

The post “Riverdale” Star Madelaine Petsch Swears by Morning Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Morning workouts come with a long list of benefits, but many people avoid them at all costs. If you still haven’t discovered the magic of exercising at the break of day, Madelaine Petsch is here to change your mind.

The Riverdale star recently launched her first activewear collection with Fabletics and discussed her own fitness journey with Popsugar. Petsch admitted she prefers morning workouts since they’re better for her emotional well-being.

https://www.instagram.com/p/CDWclpIAjnH/

“I’ll always choose to go to bed an hour earlier than normal in order to squeeze in a workout before I head to set. It’s so important to my mental health and happiness throughout the day. If I can work out in the a.m., I’m more on top of my game for the rest of the day,” said Petsch.

The young actress usually works out with her trainer Alex Fine, but she also enjoys having casual walks around the neighborhood. Her workouts mainly focus on toning and strength and incorporate resistance bands, weights—and bright activewear that puts her in a good mood.

The post “Riverdale” Star Madelaine Petsch Swears by Morning Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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Lizzo Works Out to Have Her “Ideal Body Type:” Here’s What She Does https://mydailymagazine.com/lizzo-works-out-to-have-her-ideal-body-type-heres-what-she-does/ Wed, 22 Jul 2020 20:11:00 +0000 https://mydailymagazine.com/?p=46588 The “Truth Hurts” singer is all about body-positivity and if you’ve ever seen her perform, the girl has some killer endurance. She’s been working out for five years and she even sings about exercise in her song “Fitness.” In a recent TikTok video, she said, “I’m not working out to have your ideal body type. […]

The post Lizzo Works Out to Have Her “Ideal Body Type:” Here’s What She Does appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
The “Truth Hurts” singer is all about body-positivity and if you’ve ever seen her perform, the girl has some killer endurance. She’s been working out for five years and she even sings about exercise in her song “Fitness.” In a recent TikTok video, she said, “I’m not working out to have your ideal body type. I’m working out to have my ideal body type. And you know what type that is? None of your f*cking business. Because I am beautiful, I am strong, I do my job, and I stay on my job.”

Lizzo’s been posting her workouts on social media and you can tell she takes fitness and her health seriously. Here’s a look at what the singer does.

Strength Training

Lizzo is into full-body workouts that incorporate strength training and cardio. She’s a fan of circuit training with the superman exercise, battle ropes, and weighted squats.

Jump Rope

Jump rope has been a popular cardio exercise for other celebrities including Halle Berry and Carrie Underwood, and Lizzo showed off her skipping skills in this Instagram post of her training with Marcus Ely.

https://www.instagram.com/p/B9C768uBlRO/

Full-Body Workouts

Lizzo can be seen completing a total-body circuit to her song “Tempo” in a recent TikTok video. Some of the exercises she does are lat pulldowns, stability ball core exercises, battle ropes, and jumping jacks.

Exercise Bike

The singer doesn’t have the time or energy for body shamers which she made clear in a TikTok video of her riding a stationary bike.

The post Lizzo Works Out to Have Her “Ideal Body Type:” Here’s What She Does appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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ersion="1.0" encoding="UTF-8"?> Archives celebrity fitness - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Thu, 13 Mar 2025 12:57:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Experience Jane Fonda’s New Workout Videos: A Fusion of Classic Moves and Modern Technology https://mydailymagazine.com/experience-jane-fondas-new-workout-alch5/ Sun, 16 Feb 2025 06:35:35 +0000 https://mydailymagazine.com/?p=66657 Jane Fonda, the iconic actress and fitness pioneer, has once again revolutionized the way you can engage with exercise. At 87, she has seamlessly blended her classic workout routines with cutting-edge virtual reality (VR) technology, offering an immersive fitness experience that pays homage to her original 1980s programs. View this post on Instagram A post […]

The post Experience Jane Fonda’s New Workout Videos: A Fusion of Classic Moves and Modern Technology appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Jane Fonda, the iconic actress and fitness pioneer, has once again revolutionized the way you can engage with exercise. At 87, she has seamlessly blended her classic workout routines with cutting-edge virtual reality (VR) technology, offering an immersive fitness experience that pays homage to her original 1980s programs.

A Nostalgic Yet Futuristic Fitness Journey

In December 2024, Fonda collaborated with Supernatural, a VR fitness platform available on Meta Quest, to launch a four-part workout series. This series includes:

  • Flow with Jane Fonda: A cardio session set against the breathtaking backdrop of Machu Picchu.
  • Box with Jane Fonda & Ludacris: An energetic boxing workout featuring rapper Ludacris, conducted in a dynamic lava field environment.
  • Jane Fonda: Stretching: A comprehensive stretching routine designed to enhance flexibility and relaxation.
  • Jane Fonda: Team Workout: An engaging group exercise session that fosters a sense of community.

Fonda expressed her enthusiasm for this project in an interview with PEOPLE, noting the seamless transition from her classic VHS tapes to modern VR technology. She remarked, “Going from VHS to VR, I was surprised by how easy Supernatural was to pick up. We really bridged the past and future of fitness with this series.”

Embracing Technology to Enhance Your Workout

The integration of VR technology into Fonda’s workouts offers you an immersive and interactive experience. By donning a Meta Quest headset, you can find yourself virtually transported to stunning locations, making your exercise routine more engaging and enjoyable. This approach not only revitalizes traditional workouts but also introduces a novel way to stay active, regardless of your fitness level.

A Testament to Lifelong Fitness Commitment

Fonda’s dedication to fitness spans decades, beginning with her influential workout videos in the 1980s. Reflecting on her journey, she shared, “I had no idea my videos were going to become such a phenomenon.” Her continuous evolution in the fitness realm serves as an inspiration, demonstrating that it’s never too late to embrace new technologies and methodologies to maintain health and vitality.

Key Takeaways for Your Fitness Routine

  • Adaptability: Embrace new technologies and methods to keep your workouts fresh and engaging.
  • Consistency: Incorporate regular exercise into your daily routine to promote long-term health benefits.
  • Community Engagement: Participate in group workouts, virtual or in-person, to enhance motivation and enjoyment.

Jane Fonda’s latest venture exemplifies how blending classic fitness principles with modern technology can create an enriching exercise experience. Whether you’re a longtime fan or new to her routines, these VR workouts offer an innovative way to stay active and healthy.

The post Experience Jane Fonda’s New Workout Videos: A Fusion of Classic Moves and Modern Technology appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Gabrielle Union Shares Her Flawless Fitness Techniques https://mydailymagazine.com/gabrielle-union-shares-her-flawless-fitness-techniques/ Fri, 29 Sep 2023 08:17:00 +0000 https://mydailymagazine.com/?p=63608 As a blockbuster actress and cover star for Women’s Health magazine on numerous occasions, actress Gabrielle Union is an expert when it comes to staying in peak physical shape. Here are some of Gabrielle’s effective tips to help you get and stay fit. Be Well-Rounded While Gabrielle ensures that she does 15 to 20 minutes […]

The post Gabrielle Union Shares Her Flawless Fitness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
As a blockbuster actress and cover star for Women’s Health magazine on numerous occasions, actress Gabrielle Union is an expert when it comes to staying in peak physical shape. Here are some of Gabrielle’s effective tips to help you get and stay fit.

Be Well-Rounded

While Gabrielle ensures that she does 15 to 20 minutes of cardio each day, she still makes sure to include some strength training and Pilates afterward. After all, cardiovascular fitness, balance, flexibility, and strength are all important components of physical fitness.

Consistency Is Key

No matter how many workouts she’s done before, Gabrielle believes that you must remain dedicated to working out on a regular basis. “If I don’t work out for two weeks, it’s like I’ve never done anything, ever,” she explained, emphasizing just how important consistency is.

Pamper Yourself

While hard work in the gym is crucial, it’s also important to make yourself feel good and reward yourself for a job well done. As part of Gabrielle’s self-care routine, she likes to enjoy motivational podcasts. “I’ll listen to these while I’m brushing my teeth or getting a facial,” she explained, showing how she always makes the most of her time.

The post Gabrielle Union Shares Her Flawless Fitness Techniques appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Chris Hemsworth’s Mini “Meditations” are Super Relatable https://mydailymagazine.com/chris-hemsworths-mini-meditations-are-super-relatable/ Sat, 31 Oct 2020 20:30:00 +0000 https://mydailymagazine.com/?p=52741 If you’ve tried mediation, you know just how hard it is to get into the right mindset and you may have given up before you got there. Chris Hemsworth knows all about the difficulties that come with meditation and he released some videos to promote his health and fitness app, Centr. The affirmation videos document […]

The post Chris Hemsworth’s Mini “Meditations” are Super Relatable appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
If you’ve tried mediation, you know just how hard it is to get into the right mindset and you may have given up before you got there. Chris Hemsworth knows all about the difficulties that come with meditation and he released some videos to promote his health and fitness app, Centr. The affirmation videos document what it’s like to try and meditate during the COVID-19 pandemic.

The Thor actor describes the mini-series of mini-meditations as “Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse”, and in the five videos we see a bit of Hemsworth’s dry sense of humor and how he deals with his thoughts and distractions while meditating.

Each affirmation video is one-minute long and includes lines like “Allow my soothing baritones to wash over you,” and funny titles like “Inhale possibility, not bugs,” and “Balancing It All. Sort Of.”

Although Hemsworth may have super-human strength as Thor, like the rest of us, he gets distracted while trying to get in the zone. Some of his distractions include his son casually swimming in the water as he meditates at the bottom of the pool, a fluffy dog strolling by while he sits on a rock meditating in a river, and getting bitten by murder hornets while sitting in a field of pink flowers.

Watch the videos below.

The post Chris Hemsworth’s Mini “Meditations” are Super Relatable appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
“Riverdale” Star Madelaine Petsch Swears by Morning Workouts https://mydailymagazine.com/riverdale-star-madelaine-petsch-swears-by-morning-workouts/ Wed, 12 Aug 2020 18:56:00 +0000 https://mydailymagazine.com/?p=47754 Morning workouts come with a long list of benefits, but many people avoid them at all costs. If you still haven’t discovered the magic of exercising at the break of day, Madelaine Petsch is here to change your mind. The Riverdale star recently launched her first activewear collection with Fabletics and discussed her own fitness […]

The post “Riverdale” Star Madelaine Petsch Swears by Morning Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Morning workouts come with a long list of benefits, but many people avoid them at all costs. If you still haven’t discovered the magic of exercising at the break of day, Madelaine Petsch is here to change your mind.

The Riverdale star recently launched her first activewear collection with Fabletics and discussed her own fitness journey with Popsugar. Petsch admitted she prefers morning workouts since they’re better for her emotional well-being.

https://www.instagram.com/p/CDWclpIAjnH/

“I’ll always choose to go to bed an hour earlier than normal in order to squeeze in a workout before I head to set. It’s so important to my mental health and happiness throughout the day. If I can work out in the a.m., I’m more on top of my game for the rest of the day,” said Petsch.

The young actress usually works out with her trainer Alex Fine, but she also enjoys having casual walks around the neighborhood. Her workouts mainly focus on toning and strength and incorporate resistance bands, weights—and bright activewear that puts her in a good mood.

The post “Riverdale” Star Madelaine Petsch Swears by Morning Workouts appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
Lizzo Works Out to Have Her “Ideal Body Type:” Here’s What She Does https://mydailymagazine.com/lizzo-works-out-to-have-her-ideal-body-type-heres-what-she-does/ Wed, 22 Jul 2020 20:11:00 +0000 https://mydailymagazine.com/?p=46588 The “Truth Hurts” singer is all about body-positivity and if you’ve ever seen her perform, the girl has some killer endurance. She’s been working out for five years and she even sings about exercise in her song “Fitness.” In a recent TikTok video, she said, “I’m not working out to have your ideal body type. […]

The post Lizzo Works Out to Have Her “Ideal Body Type:” Here’s What She Does appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]>
The “Truth Hurts” singer is all about body-positivity and if you’ve ever seen her perform, the girl has some killer endurance. She’s been working out for five years and she even sings about exercise in her song “Fitness.” In a recent TikTok video, she said, “I’m not working out to have your ideal body type. I’m working out to have my ideal body type. And you know what type that is? None of your f*cking business. Because I am beautiful, I am strong, I do my job, and I stay on my job.”

Lizzo’s been posting her workouts on social media and you can tell she takes fitness and her health seriously. Here’s a look at what the singer does.

Strength Training

Lizzo is into full-body workouts that incorporate strength training and cardio. She’s a fan of circuit training with the superman exercise, battle ropes, and weighted squats.

Jump Rope

Jump rope has been a popular cardio exercise for other celebrities including Halle Berry and Carrie Underwood, and Lizzo showed off her skipping skills in this Instagram post of her training with Marcus Ely.

https://www.instagram.com/p/B9C768uBlRO/

Full-Body Workouts

Lizzo can be seen completing a total-body circuit to her song “Tempo” in a recent TikTok video. Some of the exercises she does are lat pulldowns, stability ball core exercises, battle ropes, and jumping jacks.

Exercise Bike

The singer doesn’t have the time or energy for body shamers which she made clear in a TikTok video of her riding a stationary bike.

The post Lizzo Works Out to Have Her “Ideal Body Type:” Here’s What She Does appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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