There’s new non-dairy milk that you may or may have not tried. Banana milk is on its way to becoming the most popular plant-based milk. Here’s why.
Banana milk, as its name suggests, is made of bananas and water. However, things can get pretty complicated from there as there are many varieties with all kinds of ingredients for flavor. Some of them contain almonds, soy, vanilla, cinnamon, or chocolate.
You can easily make it at home and you only need some bananas, ice, and a blender. Blend everything together and you’ve got yourself banana milk!
Banana milk is a healthy option since it doesn’t require any sugar or artificial sweeteners. It’s great for vegans, lactose-intolerant people, and those allergic to nuts. A cup of banana milk can have from 60-150 calories, depending on what you add to it.
You can also buy banana milk in stores. As it’s getting more and more popular, the supermarkets are starting to offer many different varieties. They are a great option for when you’re in a hurry!
