6,000 years ago, in ancient Egypt, aloe vera was known as the Immortality Plant. The aloe vera extract can be found in a great number of products today – from dish soap to ice cream. The plant has over 240 nutrients and health-improving ingredients, among which are the vitamins (C, B1, B2, B3, B6, B9, B12, E, folic acid), minerals (magnesium, manganese, zinc, copper, chromium, calcium, potassium, iron), antioxidants, amino acids, enzymes, etc.
Let’s see what are some of the greatest benefits of this powerful plant.
Include aloe vera in your food/smoothies for a great immunity boost.
Aloe vera will help you with digestion problems and make your metabolism faster.
There’s hardly anything better for your skin than the pure inner gel extracted from the aloe leaf.
If you want your hair to grow faster, try aloe vera remedies.
Reduces Blood Sugar Level
Consuming aloe vera has beneficial effects on reducing blood sugar levels.
Many anti-age skin products contain this powerful plant.