Archives vitamins - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Tue, 26 Jun 2018 07:39:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 4 Small Things You Can Do Right Now for a Big Energy Boost https://mydailymagazine.com/4-small-things-you-can-do-right-now-for-a-big-energy-boost/ Fri, 29 Jun 2018 06:00:17 +0000 https://mydailymagazine.com/?p=11207 Feeling down? There are small things you can do to lift your energy instantly when you don’t have time for a proper nap. Here are our top suggestions you can try right now. Exfoliate in the Shower If you just take the shower, you risk getting even more sleepy. Use that time to thoroughly exfoliate […]

The post 4 Small Things You Can Do Right Now for a Big Energy Boost appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Feeling down? There are small things you can do to lift your energy instantly when you don’t have time for a proper nap. Here are our top suggestions you can try right now.

Exfoliate in the Shower

If you just take the shower, you risk getting even more sleepy. Use that time to thoroughly exfoliate your body with a coffee scrub and improve the blood circulation!

Vitamins

B12 vitamins can come in handy during your early afternoon slump – always carry them in your bag.

Keep Plants on Desk

If you don’t have a few plants sitting on your desk, get some now. They will provide fresh air and a few minutes of zen as you take care of them every day.

View this post on Instagram

Things I did this morning instead of studying: ✔laundry ✔dishes ✔ blasting "I'll make a man out of you" and dancing around the apartment ✔ tidying my desk ✔ shooting a bunch of pictures ✔ washing/blow-drying my hair (for once) ✔ editing my blog (new post up)! ✔ painting my nails a random color that doesn't at all match my outfit . Things I needed to do: ✖ patho . . Oh well, I'll make up for it tonight. I've got class til 3:30 and then I'll hit the books til tonight! I wanna do male genital tract (no chuckling) before tomorrow. ▫ What did you get done this morning? ▫ ▫ P.S. For those of you who asked, new "template how to" is uploaded! Check the blog link in my bio! @pre_med_inspiration @thebiosisters@sadhikagrandhi @paugarzamears @ajunkiee ▫ ▫ ▫ #studygram #studyaccount #study_time #studyspo #studyinspiration #ipadpro #ipadapps #ipadnotes #pdf #textbooks #deskspo #studyspace #tidydesk #deskgoals #deskdecor #desksetup #workspacegoals #deskspace #deskplants #cactus #cacti #studysnack #tidydesk #medstudent #medstudentlife #medlife #medicalschool #medgram

A post shared by A Med Student's Journey (@a.medstudents.journey) on

Stretch

Just a few minutes of yoga can help you a lot with tiredness and anxiety.

The post 4 Small Things You Can Do Right Now for a Big Energy Boost appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Why You Should Care About Vitamin E https://mydailymagazine.com/care-vitamin-e/ Fri, 20 Apr 2018 08:19:41 +0000 https://mydailymagazine.com/?p=8571 Vitamin E is an amazing vitamin with incredible natural properties including preventing free radicals from wreaking havoc on your body. With the many benefits found in vitamin E, it’s essential to keep stock of for both the inside and outside of your body. Found out how to use it and what foods hold this outstanding […]

The post Why You Should Care About Vitamin E appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Vitamin E is an amazing vitamin with incredible natural properties including preventing free radicals from wreaking havoc on your body. With the many benefits found in vitamin E, it’s essential to keep stock of for both the inside and outside of your body. Found out how to use it and what foods hold this outstanding vitamin below.

https://www.instagram.com/p/BhA9pPJgN3s/?tagged=vitamineoil

Skin Repair

One of vitamin E’s biggest jobs is to repair damaged skin by tightening and strengthening your capillary walls. This comes in handy not only when you have a cut but also in general for keeping your skin youthful and prevent sagging. Add some vitamin E oil to your facial regimen or apply it directly to the skin to prevent scarring from cuts.

https://www.instagram.com/p/BhvhNQBnBGH/?tagged=vitamineoil

Eyesight

Vitamin E helps prevent macular degeneration, which is common as you get older and can lead to blindness. Combine it with vitamin C, zinc, and beta-carotene and your body will put up the best fight against this awful disease. A great dish to prepare that is full of vitamin E and all the other minerals listed above is a summer roasted vegetable plate. Combine carrots, squash, and tomatoes for a sweet and delicious way to keep your body fit and nourished.

https://www.instagram.com/p/Bhw9-LUndXG/?tagged=eyesight

The post Why You Should Care About Vitamin E appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> ersion="1.0" encoding="UTF-8"?> Archives vitamins - My Daily Magazine - Art, Design, DIY, Fashion and Beauty ! MyDailyMagazine.com Tue, 26 Jun 2018 07:39:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 4 Small Things You Can Do Right Now for a Big Energy Boost https://mydailymagazine.com/4-small-things-you-can-do-right-now-for-a-big-energy-boost/ Fri, 29 Jun 2018 06:00:17 +0000 https://mydailymagazine.com/?p=11207 Feeling down? There are small things you can do to lift your energy instantly when you don’t have time for a proper nap. Here are our top suggestions you can try right now. Exfoliate in the Shower If you just take the shower, you risk getting even more sleepy. Use that time to thoroughly exfoliate […]

The post 4 Small Things You Can Do Right Now for a Big Energy Boost appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Feeling down? There are small things you can do to lift your energy instantly when you don’t have time for a proper nap. Here are our top suggestions you can try right now.

Exfoliate in the Shower

If you just take the shower, you risk getting even more sleepy. Use that time to thoroughly exfoliate your body with a coffee scrub and improve the blood circulation!

Vitamins

B12 vitamins can come in handy during your early afternoon slump – always carry them in your bag.

Keep Plants on Desk

If you don’t have a few plants sitting on your desk, get some now. They will provide fresh air and a few minutes of zen as you take care of them every day.

View this post on Instagram

Things I did this morning instead of studying: ✔laundry ✔dishes ✔ blasting "I'll make a man out of you" and dancing around the apartment ✔ tidying my desk ✔ shooting a bunch of pictures ✔ washing/blow-drying my hair (for once) ✔ editing my blog (new post up)! ✔ painting my nails a random color that doesn't at all match my outfit . Things I needed to do: ✖ patho . . Oh well, I'll make up for it tonight. I've got class til 3:30 and then I'll hit the books til tonight! I wanna do male genital tract (no chuckling) before tomorrow. ▫ What did you get done this morning? ▫ ▫ P.S. For those of you who asked, new "template how to" is uploaded! Check the blog link in my bio! @pre_med_inspiration @thebiosisters@sadhikagrandhi @paugarzamears @ajunkiee ▫ ▫ ▫ #studygram #studyaccount #study_time #studyspo #studyinspiration #ipadpro #ipadapps #ipadnotes #pdf #textbooks #deskspo #studyspace #tidydesk #deskgoals #deskdecor #desksetup #workspacegoals #deskspace #deskplants #cactus #cacti #studysnack #tidydesk #medstudent #medstudentlife #medlife #medicalschool #medgram

A post shared by A Med Student's Journey (@a.medstudents.journey) on

Stretch

Just a few minutes of yoga can help you a lot with tiredness and anxiety.

The post 4 Small Things You Can Do Right Now for a Big Energy Boost appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Why You Should Care About Vitamin E https://mydailymagazine.com/care-vitamin-e/ Fri, 20 Apr 2018 08:19:41 +0000 https://mydailymagazine.com/?p=8571 Vitamin E is an amazing vitamin with incredible natural properties including preventing free radicals from wreaking havoc on your body. With the many benefits found in vitamin E, it’s essential to keep stock of for both the inside and outside of your body. Found out how to use it and what foods hold this outstanding […]

The post Why You Should Care About Vitamin E appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

]]> Vitamin E is an amazing vitamin with incredible natural properties including preventing free radicals from wreaking havoc on your body. With the many benefits found in vitamin E, it’s essential to keep stock of for both the inside and outside of your body. Found out how to use it and what foods hold this outstanding vitamin below.

https://www.instagram.com/p/BhA9pPJgN3s/?tagged=vitamineoil

Skin Repair

One of vitamin E’s biggest jobs is to repair damaged skin by tightening and strengthening your capillary walls. This comes in handy not only when you have a cut but also in general for keeping your skin youthful and prevent sagging. Add some vitamin E oil to your facial regimen or apply it directly to the skin to prevent scarring from cuts.

https://www.instagram.com/p/BhvhNQBnBGH/?tagged=vitamineoil

Eyesight

Vitamin E helps prevent macular degeneration, which is common as you get older and can lead to blindness. Combine it with vitamin C, zinc, and beta-carotene and your body will put up the best fight against this awful disease. A great dish to prepare that is full of vitamin E and all the other minerals listed above is a summer roasted vegetable plate. Combine carrots, squash, and tomatoes for a sweet and delicious way to keep your body fit and nourished.

https://www.instagram.com/p/Bhw9-LUndXG/?tagged=eyesight

The post Why You Should Care About Vitamin E appeared first on My Daily Magazine - Art, Design, DIY, Fashion and Beauty !.

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